Рецепт Apple Mousse - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		apples
200.7g 		sugar
33.33g 		lemon juice
7.63g 		water
79.0g 		cornstarch
1.33g 		Всего в порции Всего в рецепте
Protein (g) 0.52 0.0 0.03 0.0 0.0 0.55 2.2
Total Fat (g) 0.34 0.0 0.0 0.0 0.0 0.34 1.36
Carbohydrates (g) 27.72 33.33 0.66 0.0 1.22 62.92 251.68
Ash (g) 0.38 0.0 0.02 0.08 0.0 0.48 1.92
Calories (kcal) 104.364 128.997 1.906 0.0 5.077 240.344 961.376
Starch (g) 0.1 н/д н/д н/д н/д 0.1 0.4
Sucrose (g) 4.15 н/д н/д н/д н/д 4.15 16.6
Glucose (dextrose) (g) 4.88 н/д н/д н/д н/д 4.88 19.52
Fructose (g) 11.84 н/д н/д н/д н/д 11.84 47.36
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 171.72 0.01 6.92 78.92 0.11 257.68 1030.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.85 33.3 0.18 0.0 0.0 54.34 217.36
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.8 0.0 0.0 0.0 0.0 4.9 19.6
Calcium (mg) 12.042 0.333 0.534 2.37 0.027 15.306 61.224
Iron (mg) 0.24 0.0 0.0 0.0 0.01 0.25 1.0
Magnesium (mg) 10.035 0.0 0.458 0.79 0.04 11.322 45.288
Phosphorus (mg) 22.077 0.0 0.458 0.0 0.173 22.708 90.832
Potassium (mg) 214.749 0.667 9.455 0.0 0.04 224.911 899.644
Sodium (mg) 2.007 0.0 0.076 3.16 0.12 5.363 21.452
Zinc (mg) 0.08 0.0 0.0 0.01 0.0 0.09 0.36
Copper (mg) 0.06 0.0 0.002 0.008 0.001 0.071 0.284
Manganese (mg) 0.08 0.0 0.001 0.0 0.001 0.082 0.328
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 108.378 0.0 1.525 0.0 0.0 109.903 439.612
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.021 0.0 0.076 0.0 0.0 6.097 24.388
Beta Carotene (mcg) 54.189 0.0 0.229 0.0 0.0 54.418 217.672
Vitamin E (mg) 0.36 0.0 0.01 0.0 0.0 0.37 1.48
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 58.203 0.0 0.686 0.0 0.0 58.889 235.556
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 9.2 0.0 3.5 0.0 0.0 12.7 50.8
Thiamin (mg) 0.04 0.0 0.002 0.0 0.0 0.042 0.168
Riboflavin (mg) 0.06 0.007 0.001 0.0 0.0 0.068 0.272
Niacin (mg) 0.181 0.0 0.008 0.0 0.0 0.188 0.752
Pantothenic acid (mg) 0.12 0.0 0.008 0.0 0.0 0.128 0.512
Vitamin B-6 (mg) 0.08 0.0 0.004 0.0 0.0 0.084 0.336
Folate (mcg) 6.021 0.0 0.991 0.0 0.0 7.012 28.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.8 0.0 0.4 0.0 0.0 7.2 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Threonine (g) 0.02 н/д н/д н/д 0.0 0.02 0.08
Isoleucine (g) 0.02 н/д н/д н/д 0.0 0.02 0.08
Leucine (g) 0.02 н/д н/д н/д 0.001 0.021 0.084
Lysine (g) 0.02 н/д н/д н/д 0.0 0.02 0.08
Methionine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Phenylalanine (g) 0.02 н/д н/д н/д 0.0 0.02 0.08
Tyrosine (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Valine (g) 0.02 н/д н/д н/д 0.0 0.02 0.08
Arginine (g) 0.02 н/д н/д н/д 0.0 0.02 0.08
Histidine (g) 0.02 н/д н/д н/д 0.0 0.02 0.08
Alanine (g) 0.02 н/д н/д н/д 0.0 0.02 0.08
Aspartic acid (g) 0.14 н/д н/д н/д 0.0 0.141 0.564
Glutamic acid (g) 0.06 н/д н/д н/д 0.001 0.061 0.244
Glycine (g) 0.02 н/д н/д н/д 0.0 0.02 0.08
Proline (g) 0.02 н/д н/д н/д 0.0 0.02 0.08
Serine (g) 0.02 н/д н/д н/д 0.0 0.02 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.06 0.0 0.0 0.0 0.0 0.06 0.24
Phytosterols (mg) 24.084 н/д н/д н/д н/д 24.084 96.336
Monounsaturated Fat (g) 0.02 0.0 0.0 0.0 0.0 0.02 0.08
Polyunsaturated (g) 0.1 0.0 0.0 0.0 0.0 0.101 0.404