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Рецепт Apple Milkshake

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1 голос | 390 визитов
 

Ингредиенты

  • Apples – 4 cups, peeled, chopped
  • Milk – 1 litre
  • Almonds – few, chopped
  • Cashew Nuts – few, chopped
  • Ice Cubes as required
  • Cinnamon Powder – 1 tsp (optional)
  • Sugar as required

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1342g
Calories 176  
Calories from Fat 6 3%
Total Fat 0.68g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 308mg 9%
Total Carbs 46.14g 12%
Dietary Fiber 4.5g 15%
Sugars 37.04g 25%
Protein 1.02g 2%
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