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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chicken
77.11g
apple juice
20.67g
chicken bouillon
0.42g
garlic
0.44g
tarragon
0.03g
apple
27.3g
onion
4.0g
Всего в порции Всего в рецепте
Protein (g) 14.34 0.02 0.01 0.03 0.01 0.07 0.07 14.55 87.3
Total Fat (g) 11.61 0.03 0.0 0.0 0.0 0.05 0.01 11.7 70.2
Carbohydrates (g) 0.0 2.34 0.0 0.14 0.01 3.77 0.29 6.56 39.36
Ash (g) 0.61 0.05 н/д 0.01 0.0 0.05 0.03 0.75 4.5
Calories (kcal) 165.788 9.507 0.067 0.648 0.074 14.196 1.28 191.56 1149.36
Starch (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Sucrose (g) н/д 0.26 н/д н/д н/д 0.57 н/д 0.83 4.98
Glucose (dextrose) (g) н/д 0.54 н/д н/д н/д 0.66 н/д 1.21 7.26
Fructose (g) н/д 1.18 н/д н/д н/д 1.61 н/д 2.79 16.74
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.89 18.24 0.4 0.25 0.0 23.36 3.59 96.73 580.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.99 0.0 0.0 н/д 2.84 0.09 4.92 29.52
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.8 4.8
Calcium (mg) 8.482 1.653 0.017 0.787 0.285 1.638 2.88 15.742 94.452
Iron (mg) 0.69 0.02 0.0 0.01 0.01 0.03 0.06 0.83 4.98
Magnesium (mg) 15.422 1.033 0.004 0.109 0.087 1.365 0.8 18.82 112.92
Phosphorus (mg) 113.353 1.447 0.125 0.666 0.078 3.003 1.48 120.151 720.906
Potassium (mg) 145.74 20.873 0.358 1.744 0.755 29.211 11.04 209.722 1258.332
Sodium (mg) 53.978 0.827 1.325 0.074 0.016 0.273 0.64 57.132 342.792
Zinc (mg) 1.01 0.0 0.0 0.01 0.0 0.01 0.02 1.05 6.3
Copper (mg) 0.039 0.002 0.0 0.001 0.0 0.008 0.003 0.054 0.324
Manganese (mg) 0.015 0.014 н/д 0.007 0.002 0.011 0.006 0.056 0.336
Selenium (mcg) 11.1 0.0 0.0 0.1 0.0 0.0 0.0 11.2 67.2
Vitamin A, IU (IU) 107.955 0.207 н/д 0.039 1.05 14.742 39.88 163.873 983.238
Retinol (mcg) 31.615 0.0 0.0 0.0 0.0 0.0 0.0 31.615 189.69
Vitamin A, RAE (mcg_RAE) 32.387 0.0 0.0 0.0 0.053 0.819 2.0 35.258 211.548
Beta Carotene (mcg) 0.0 0.0 0.0 0.022 н/д 7.371 23.92 31.313 187.878
Vitamin E (mg) 0.23 0.0 0.0 0.0 н/д 0.05 0.02 0.3 1.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.307 0.0 0.07 н/д 7.917 45.48 56.773 340.638
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.2 0.2 0.0 0.1 0.0 1.3 0.8 3.6 21.6
Thiamin (mg) 0.046 0.004 0.0 0.001 0.0 0.005 0.002 0.059 0.354
Riboflavin (mg) 0.093 0.004 0.0 0.0 0.0 0.008 0.003 0.109 0.654
Niacin (mg) 5.244 0.014 0.006 0.003 0.002 0.025 0.021 5.315 31.89
Pantothenic acid (mg) 0.702 0.01 н/д 0.003 н/д 0.016 0.003 0.734 4.404
Vitamin B-6 (mg) 0.27 0.004 0.0 0.005 0.001 0.011 0.002 0.293 1.758
Folate (mcg) 4.627 0.0 0.008 0.013 0.069 0.819 2.56 8.096 48.576
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.24 1.44
Choline (mg) 46.0 0.4 0.0 0.1 н/д 0.9 0.2 47.7 286.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.162 н/д н/д 0.0 н/д 0.0 0.001 0.163 0.978
Threonine (g) 0.594 н/д н/д 0.001 н/д 0.003 0.003 0.6 3.6
Isoleucine (g) 0.709 н/д н/д 0.001 н/д 0.003 0.003 0.716 4.296
Leucine (g) 1.041 н/д н/д 0.001 н/д 0.003 0.004 1.049 6.294
Lysine (g) 1.164 н/д н/д 0.001 н/д 0.003 0.004 1.172 7.032
Methionine (g) 0.378 н/д н/д 0.0 н/д 0.0 0.001 0.379 2.274
Cystine (g) 0.193 н/д н/д 0.0 н/д 0.0 н/д 0.193 1.158
Phenylalanine (g) 0.555 н/д н/д 0.001 н/д 0.003 0.002 0.561 3.366
Tyrosine (g) 0.463 н/д н/д 0.0 н/д 0.0 0.002 0.465 2.79
Valine (g) 0.694 н/д н/д 0.001 н/д 0.003 0.003 0.701 4.206
Arginine (g) 0.902 н/д н/д 0.003 н/д 0.003 0.005 0.913 5.478
Histidine (g) 0.416 н/д н/д 0.0 н/д 0.003 0.001 0.421 2.526
Alanine (g) 0.841 н/д н/д 0.001 н/д 0.003 0.003 0.847 5.082
Aspartic acid (g) 1.28 н/д н/д 0.002 н/д 0.019 0.007 1.308 7.848
Glutamic acid (g) 2.09 н/д н/д 0.004 н/д 0.008 0.015 2.117 12.702
Glycine (g) 0.941 н/д н/д 0.001 н/д 0.003 0.004 0.948 5.688
Proline (g) 0.702 н/д н/д 0.0 н/д 0.003 0.005 0.71 4.26
Serine (g) 0.509 н/д н/д 0.001 н/д 0.003 0.003 0.516 3.096
Cholesterol (mg) 57.833 0.0 0.0 0.0 0.0 0.0 0.0 57.833 346.998
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.323 0.004 0.001 0.0 0.0 0.008 0.001 3.339 20.034
Phytosterols (mg) н/д н/д н/д н/д 0.02 3.276 н/д 3.296 19.776
Monounsaturated Fat (g) 4.812 0.002 0.001 0.0 0.0 0.003 0.001 4.819 28.914
Polyunsaturated (g) 2.491 0.008 0.0 0.001 0.001 0.014 0.003 2.518 15.108