Рецепт Apple "Dump" Chicken ( 5 Points) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken 77.11g	apple juice 20.67g	chicken bouillon 0.42g	garlic 0.44g	tarragon 0.03g	apple 27.3g	onion 4.0g	Всего в порции	Всего в рецепте
Protein (g)	14.34	0.02	0.01	0.03	0.01	0.07	0.07	14.55	87.3
Total Fat (g)	11.61	0.03	0.0	0.0	0.0	0.05	0.01	11.7	70.2
Carbohydrates (g)	0.0	2.34	0.0	0.14	0.01	3.77	0.29	6.56	39.36
Ash (g)	0.61	0.05	н/д	0.01	0.0	0.05	0.03	0.75	4.5
Calories (kcal)	165.788	9.507	0.067	0.648	0.074	14.196	1.28	191.56	1149.36
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.06
Sucrose (g)	н/д	0.26	н/д	н/д	н/д	0.57	н/д	0.83	4.98
Glucose (dextrose) (g)	н/д	0.54	н/д	н/д	н/д	0.66	н/д	1.21	7.26
Fructose (g)	н/д	1.18	н/д	н/д	н/д	1.61	н/д	2.79	16.74
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	50.89	18.24	0.4	0.25	0.0	23.36	3.59	96.73	580.38
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.99	0.0	0.0	н/д	2.84	0.09	4.92	29.52
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.7	0.1	0.8	4.8
Calcium (mg)	8.482	1.653	0.017	0.787	0.285	1.638	2.88	15.742	94.452
Iron (mg)	0.69	0.02	0.0	0.01	0.01	0.03	0.06	0.83	4.98
Magnesium (mg)	15.422	1.033	0.004	0.109	0.087	1.365	0.8	18.82	112.92
Phosphorus (mg)	113.353	1.447	0.125	0.666	0.078	3.003	1.48	120.151	720.906
Potassium (mg)	145.74	20.873	0.358	1.744	0.755	29.211	11.04	209.722	1258.332
Sodium (mg)	53.978	0.827	1.325	0.074	0.016	0.273	0.64	57.132	342.792
Zinc (mg)	1.01	0.0	0.0	0.01	0.0	0.01	0.02	1.05	6.3
Copper (mg)	0.039	0.002	0.0	0.001	0.0	0.008	0.003	0.054	0.324
Manganese (mg)	0.015	0.014	н/д	0.007	0.002	0.011	0.006	0.056	0.336
Selenium (mcg)	11.1	0.0	0.0	0.1	0.0	0.0	0.0	11.2	67.2
Vitamin A, IU (IU)	107.955	0.207	н/д	0.039	1.05	14.742	39.88	163.873	983.238
Retinol (mcg)	31.615	0.0	0.0	0.0	0.0	0.0	0.0	31.615	189.69
Vitamin A, RAE (mcg_RAE)	32.387	0.0	0.0	0.0	0.053	0.819	2.0	35.258	211.548
Beta Carotene (mcg)	0.0	0.0	0.0	0.022	н/д	7.371	23.92	31.313	187.878
Vitamin E (mg)	0.23	0.0	0.0	0.0	н/д	0.05	0.02	0.3	1.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.307	0.0	0.07	н/д	7.917	45.48	56.773	340.638
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.2	0.2	0.0	0.1	0.0	1.3	0.8	3.6	21.6
Thiamin (mg)	0.046	0.004	0.0	0.001	0.0	0.005	0.002	0.059	0.354
Riboflavin (mg)	0.093	0.004	0.0	0.0	0.0	0.008	0.003	0.109	0.654
Niacin (mg)	5.244	0.014	0.006	0.003	0.002	0.025	0.021	5.315	31.89
Pantothenic acid (mg)	0.702	0.01	н/д	0.003	н/д	0.016	0.003	0.734	4.404
Vitamin B-6 (mg)	0.27	0.004	0.0	0.005	0.001	0.011	0.002	0.293	1.758
Folate (mcg)	4.627	0.0	0.008	0.013	0.069	0.819	2.56	8.096	48.576
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.0	0.0	0.0	0.0	0.24	1.44
Choline (mg)	46.0	0.4	0.0	0.1	н/д	0.9	0.2	47.7	286.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.162	н/д	н/д	0.0	н/д	0.0	0.001	0.163	0.978
Threonine (g)	0.594	н/д	н/д	0.001	н/д	0.003	0.003	0.6	3.6
Isoleucine (g)	0.709	н/д	н/д	0.001	н/д	0.003	0.003	0.716	4.296
Leucine (g)	1.041	н/д	н/д	0.001	н/д	0.003	0.004	1.049	6.294
Lysine (g)	1.164	н/д	н/д	0.001	н/д	0.003	0.004	1.172	7.032
Methionine (g)	0.378	н/д	н/д	0.0	н/д	0.0	0.001	0.379	2.274
Cystine (g)	0.193	н/д	н/д	0.0	н/д	0.0	н/д	0.193	1.158
Phenylalanine (g)	0.555	н/д	н/д	0.001	н/д	0.003	0.002	0.561	3.366
Tyrosine (g)	0.463	н/д	н/д	0.0	н/д	0.0	0.002	0.465	2.79
Valine (g)	0.694	н/д	н/д	0.001	н/д	0.003	0.003	0.701	4.206
Arginine (g)	0.902	н/д	н/д	0.003	н/д	0.003	0.005	0.913	5.478
Histidine (g)	0.416	н/д	н/д	0.0	н/д	0.003	0.001	0.421	2.526
Alanine (g)	0.841	н/д	н/д	0.001	н/д	0.003	0.003	0.847	5.082
Aspartic acid (g)	1.28	н/д	н/д	0.002	н/д	0.019	0.007	1.308	7.848
Glutamic acid (g)	2.09	н/д	н/д	0.004	н/д	0.008	0.015	2.117	12.702
Glycine (g)	0.941	н/д	н/д	0.001	н/д	0.003	0.004	0.948	5.688
Proline (g)	0.702	н/д	н/д	0.0	н/д	0.003	0.005	0.71	4.26
Serine (g)	0.509	н/д	н/д	0.001	н/д	0.003	0.003	0.516	3.096
Cholesterol (mg)	57.833	0.0	0.0	0.0	0.0	0.0	0.0	57.833	346.998
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.323	0.004	0.001	0.0	0.0	0.008	0.001	3.339	20.034
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.02	3.276	н/д	3.296	19.776
Monounsaturated Fat (g)	4.812	0.002	0.001	0.0	0.0	0.003	0.001	4.819	28.914
Polyunsaturated (g)	2.491	0.008	0.0	0.001	0.001	0.014	0.003	2.518	15.108