Рецепт Apple Crisp with the Gooeyness of an Apple Pie! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
raisins
41.25g |
lemon zest
2.0g |
bread crumbs
216.0g |
butter
42.6g |
sugar
25.2g |
cinnamon
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.27 | 0.03 | 28.84 | 0.36 | 0.0 | 0.03 | 30.52 | 30.52 |
Total Fat (g) | 0.19 | 0.01 | 11.45 | 34.55 | 0.0 | 0.01 | 46.2 | 46.2 |
Carbohydrates (g) | 32.66 | 0.32 | 155.48 | 0.03 | 25.19 | 0.52 | 214.2 | 214.2 |
Ash (g) | 0.76 | 0.01 | 6.2 | 0.9 | 0.0 | 0.02 | 7.9 | 7.9 |
Calories (kcal) | 123.338 | 0.94 | 853.2 | 305.442 | 97.524 | 1.606 | 1382.049 | 1382.049 |
Starch (g) | 1.11 | н/д | 128.87 | н/д | н/д | н/д | 129.98 | 129.98 |
Sucrose (g) | 0.19 | н/д | 0.0 | н/д | н/д | 0.0 | 0.19 | 0.19 |
Glucose (dextrose) (g) | 11.45 | н/д | 3.93 | н/д | н/д | 0.01 | 15.38 | 15.38 |
Fructose (g) | 12.24 | н/д | 5.31 | н/д | н/д | 0.01 | 17.56 | 17.56 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 4.15 | н/д | н/д | 0.0 | 4.15 | 4.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.36 | 1.63 | 14.06 | 6.76 | 0.01 | 0.07 | 28.9 | 28.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 24.42 | 0.08 | 13.39 | 0.03 | 25.18 | 0.01 | 63.11 | 63.11 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.2 | 9.7 | 0.0 | 0.0 | 0.3 | 11.8 | 11.8 |
Calcium (mg) | 20.625 | 2.68 | 395.28 | 10.224 | 0.252 | 6.513 | 435.574 | 435.574 |
Iron (mg) | 0.78 | 0.02 | 10.43 | 0.01 | 0.0 | 0.05 | 11.29 | 11.29 |
Magnesium (mg) | 13.2 | 0.3 | 92.88 | 0.852 | 0.0 | 0.39 | 107.622 | 107.622 |
Phosphorus (mg) | 41.663 | 0.24 | 356.4 | 10.224 | 0.0 | 0.416 | 408.943 | 408.943 |
Potassium (mg) | 308.963 | 3.2 | 423.36 | 10.224 | 0.504 | 2.802 | 749.052 | 749.052 |
Sodium (mg) | 4.538 | 0.12 | 1581.12 | 245.376 | 0.0 | 0.065 | 1831.219 | 1831.219 |
Zinc (mg) | 0.09 | 0.01 | 3.13 | 0.04 | 0.0 | 0.01 | 3.28 | 3.28 |
Copper (mg) | 0.132 | 0.002 | 0.562 | 0.0 | 0.0 | 0.002 | 0.698 | 0.698 |
Manganese (mg) | 0.124 | н/д | 1.987 | 0.0 | 0.0 | 0.114 | 2.225 | 2.225 |
Selenium (mcg) | 0.2 | 0.0 | 54.4 | 0.4 | 0.2 | 0.0 | 55.3 | 55.3 |
Vitamin A, IU (IU) | 0.0 | 1.0 | 0.0 | 1064.574 | 0.0 | 1.918 | 1067.492 | 1067.492 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 285.846 | 0.0 | 0.0 | 285.846 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.06 | 0.0 | 291.384 | 0.0 | 0.098 | 291.542 | 291.542 |
Beta Carotene (mcg) | 0.0 | 0.14 | 0.0 | 67.308 | 0.0 | 0.728 | 68.176 | 68.176 |
Vitamin E (mg) | 0.05 | 0.01 | 0.17 | 0.99 | 0.0 | 0.02 | 1.23 | 1.23 |
Vitamin D (IU) | н/д | н/д | н/д | 23.856 | н/д | н/д | 23.856 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 1.443 | 1.803 | 1.803 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.09 | 0.0 | н/д | 0.0 | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.02 | н/д | 1.64 | 0.0 | н/д | 0.07 | 1.73 | 1.73 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.39 | 0.0 | н/д | 0.0 | 0.39 | 0.39 |
Vitamin C (mg) | 0.9 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 3.6 |
Thiamin (mg) | 0.045 | 0.001 | 2.095 | 0.004 | 0.0 | 0.0 | 2.146 | 2.146 |
Riboflavin (mg) | 0.054 | 0.002 | 0.864 | 0.013 | 0.005 | 0.0 | 0.937 | 0.937 |
Niacin (mg) | 0.318 | 0.008 | 14.321 | 0.017 | 0.0 | 0.009 | 14.672 | 14.672 |
Pantothenic acid (mg) | 0.041 | 0.006 | 1.188 | 0.047 | 0.0 | 0.002 | 1.285 | 1.285 |
Vitamin B-6 (mg) | 0.07 | 0.003 | 0.259 | 0.0 | 0.0 | 0.001 | 0.334 | 0.334 |
Folate (mcg) | 2.063 | 0.26 | 231.12 | 1.278 | 0.0 | 0.039 | 234.76 | 234.76 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.76 | 0.07 | 0.0 | 0.0 | 0.83 | 0.83 |
Choline (mg) | 4.6 | 0.2 | 31.5 | 8.0 | 0.0 | 0.1 | 44.4 | 44.4 |
Folic acid (mcg) | 0.0 | 0.0 | 177.12 | 0.0 | 0.0 | 0.0 | 177.12 | 177.12 |
Tryptophan (g) | 0.021 | н/д | 0.346 | 0.004 | н/д | 0.0 | 0.371 | 0.371 |
Threonine (g) | 0.033 | н/д | 0.929 | 0.017 | н/д | 0.001 | 0.98 | 0.98 |
Isoleucine (g) | 0.025 | н/д | 1.166 | 0.021 | н/д | 0.001 | 1.213 | 1.213 |
Leucine (g) | 0.041 | н/д | 2.074 | 0.034 | н/д | 0.002 | 2.151 | 2.151 |
Lysine (g) | 0.033 | н/д | 0.929 | 0.03 | н/д | 0.002 | 0.993 | 0.993 |
Methionine (g) | 0.008 | н/д | 0.497 | 0.009 | н/д | 0.001 | 0.514 | 0.514 |
Cystine (g) | 0.008 | н/д | 0.605 | 0.004 | н/д | 0.0 | 0.618 | 0.618 |
Phenylalanine (g) | 0.058 | н/д | 1.426 | 0.017 | н/д | 0.001 | 1.501 | 1.501 |
Tyrosine (g) | 0.004 | н/д | 0.864 | 0.017 | н/д | 0.001 | 0.886 | 0.886 |
Valine (g) | 0.033 | н/д | 1.296 | 0.026 | н/д | 0.001 | 1.356 | 1.356 |
Arginine (g) | 0.169 | н/д | 1.188 | 0.013 | н/д | 0.001 | 1.371 | 1.371 |
Histidine (g) | 0.029 | н/д | 0.648 | 0.009 | н/д | 0.001 | 0.686 | 0.686 |
Alanine (g) | 0.045 | н/д | 1.037 | 0.013 | н/д | 0.001 | 1.096 | 1.096 |
Aspartic acid (g) | 0.045 | н/д | 1.663 | 0.026 | н/д | 0.003 | 1.737 | 1.737 |
Glutamic acid (g) | 0.066 | н/д | 8.899 | 0.077 | н/д | 0.002 | 9.044 | 9.044 |
Glycine (g) | 0.033 | н/д | 1.058 | 0.009 | н/д | 0.001 | 1.101 | 1.101 |
Proline (g) | 0.103 | н/д | 2.959 | 0.034 | н/д | 0.003 | 3.099 | 3.099 |
Serine (g) | 0.029 | н/д | 1.426 | 0.021 | н/д | 0.001 | 1.477 | 1.477 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 91.59 | 0.0 | 0.0 | 91.59 | 91.59 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.001 | 2.592 | 21.884 | 0.0 | 0.002 | 24.503 | 24.503 |
Phytosterols (mg) | н/д | 0.7 | 17.28 | н/д | н/д | 0.169 | 18.149 | 18.149 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 2.203 | 8.955 | 0.0 | 0.002 | 11.18 | 11.18 |
Polyunsaturated (g) | 0.017 | 0.002 | 4.45 | 1.295 | 0.0 | 0.0 | 5.763 | 5.763 |