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Рецепт Apple Crisp Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(By ME)
1 Cup of Soften Butter
Crumble (See below)
Crumble Topping
1/4 Cup of Soften Butter
Directions
First mix together all the dry ingredients.
Set aside.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		apple
20.48g 		sugar
27.5g 		sugar
12.5g 		eggs
11.0g 		flour
46.88g 		baking soda
0.57g 		cinnamon
0.33g 		nutmeg
0.56g 		apple
25.09g 		crumble
0.0g 		flour
15.63g 		oatmeal
10.23g 		sugar
12.5g 		butter
14.13g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.03 0.0 1.38 4.84 0.0 0.01 0.0 0.07 н/д 1.61 1.34 0.0 0.12 9.47 75.76
Total Fat (g) 0.03 0.0 0.0 1.09 0.46 0.0 0.0 0.56 0.04 н/д 0.15 0.67 0.0 11.46 14.47 115.76
Carbohydrates (g) 2.83 26.97 12.5 0.08 35.77 0.0 0.26 0.0 3.46 н/д 11.92 6.92 12.5 0.01 113.23 905.84
Ash (g) 0.04 0.12 0.0 0.09 0.22 0.21 0.01 0.0 0.05 н/д 0.07 0.18 0.0 0.3 1.3 10.4
Calories (kcal) 10.647 104.5 48.375 15.73 170.625 0.0 0.803 4.973 13.046 н/д 56.875 38.762 48.375 101.276 613.986 4911.888
Starch (g) 0.01 н/д н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 5.92 н/д н/д 5.95 47.6
Sucrose (g) 0.42 26.0 н/д 0.01 н/д н/д 0.0 н/д 0.52 н/д н/д 0.1 н/д н/д 27.06 216.48
Glucose (dextrose) (g) 0.5 0.37 н/д 0.02 н/д н/д 0.0 н/д 0.61 н/д н/д 0.0 н/д н/д 1.5 12.0
Fructose (g) 1.21 0.31 н/д 0.01 н/д н/д 0.0 н/д 1.48 н/д н/д 0.0 н/д н/д 3.01 24.08
Lactose (g) 0.0 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.01 0.08
Maltose (g) 0.0 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.52 0.37 0.0 8.34 5.59 0.0 0.03 0.0 21.46 н/д 1.86 1.11 0.0 2.24 58.54 468.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.13 26.68 12.49 0.08 0.13 0.0 0.01 0.0 2.61 н/д 0.04 0.1 12.49 0.01 56.76 454.08
Galactose (g) 0.0 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.5 0.0 0.0 0.0 1.3 0.0 0.2 0.0 0.6 н/д 0.4 1.0 0.0 0.0 4.0 32.0
Calcium (mg) 1.229 22.825 0.125 5.83 7.031 0.0 3.257 0.0 1.505 н/д 2.344 5.318 0.125 3.39 52.979 423.832
Iron (mg) 0.02 0.2 0.0 0.2 2.18 0.0 0.03 0.0 0.03 н/д 0.73 0.43 0.0 0.0 3.82 30.56
Magnesium (mg) 1.024 2.475 0.0 1.32 10.313 0.0 0.195 0.0 1.254 н/д 3.438 14.114 0.0 0.283 34.415 275.32
Phosphorus (mg) 2.252 1.1 0.0 21.01 50.625 0.0 0.208 0.0 2.76 н/д 16.875 41.933 0.0 3.39 140.153 1121.224
Potassium (mg) 21.908 36.575 0.25 14.74 50.156 0.0 1.401 0.0 26.844 н/д 16.719 37.024 0.25 3.39 209.256 1674.048
Sodium (mg) 0.205 7.7 0.0 15.4 0.938 157.32 0.033 0.0 0.251 н/д 0.313 0.614 0.0 81.36 264.132 2113.056
Zinc (mg) 0.01 0.01 0.0 0.12 0.33 0.0 0.01 0.0 0.01 н/д 0.11 0.37 0.0 0.01 0.98 7.84
Copper (mg) 0.006 0.014 0.0 0.011 0.066 0.0 0.001 н/д 0.008 н/д 0.022 0.04 0.0 0.0 0.167 1.336
Manganese (mg) 0.008 0.017 0.0 0.004 0.319 0.0 0.057 н/д 0.01 н/д 0.106 0.371 0.0 0.0 0.892 7.136
Selenium (mcg) 0.0 0.3 0.1 3.5 15.9 0.0 0.0 0.0 0.0 н/д 5.3 3.0 0.1 0.1 28.3 226.4
Vitamin A, IU (IU) 11.057 0.0 0.0 53.57 0.0 0.0 0.959 0.0 13.547 н/д 0.0 0.0 0.0 352.984 432.116 3456.928
Retinol (mcg) 0.0 0.0 0.0 15.29 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 94.779 110.069 880.552
Vitamin A, RAE (mcg_RAE) 0.614 0.0 0.0 15.4 0.0 0.0 0.049 0.0 0.753 н/д 0.0 0.0 0.0 96.615 113.431 907.448
Beta Carotene (mcg) 5.528 0.0 0.0 1.1 0.0 0.0 0.364 0.0 6.774 н/д 0.0 0.0 0.0 22.318 36.083 288.664
Vitamin E (mg) 0.04 0.0 0.0 0.11 0.03 0.0 0.01 0.0 0.05 н/д 0.01 0.04 0.0 0.33 0.61 4.88
Vitamin D (IU) н/д н/д н/д 3.85 н/д н/д н/д н/д н/д н/д н/д н/д н/д 7.91 11.76 94.08
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 5.938 0.0 0.0 36.41 8.438 0.0 0.722 0.0 7.275 н/д 2.813 18.409 0.0 0.0 80.004 640.032
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.03 н/д 0.0 н/д 0.0 н/д 0.01 0.0 н/д 0.0 0.05 0.4
Tocopherol, gamma (mg) 0.0 н/д н/д 0.06 0.18 н/д 0.03 н/д 0.0 н/д 0.06 0.01 н/д 0.0 0.34 2.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.01 н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.02 0.16
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 н/д 0.0 0.0 0.0 0.0 2.1 16.8
Thiamin (mg) 0.004 0.0 0.0 0.008 0.37 0.0 0.0 0.0 0.005 н/д 0.123 0.047 0.0 0.001 0.559 4.472
Riboflavin (mg) 0.006 0.0 0.003 0.053 0.23 0.0 0.0 0.0 0.008 н/д 0.077 0.016 0.003 0.004 0.398 3.184
Niacin (mg) 0.018 0.03 0.0 0.008 2.766 0.0 0.004 0.0 0.023 н/д 0.922 0.116 0.0 0.006 3.892 31.136
Pantothenic acid (mg) 0.012 0.036 0.0 0.158 0.206 0.0 0.001 0.0 0.015 н/д 0.069 0.115 0.0 0.016 0.628 5.024
Vitamin B-6 (mg) 0.008 0.011 0.0 0.015 0.019 0.0 0.001 0.0 0.01 н/д 0.006 0.01 0.0 0.0 0.08 0.64
Folate (mcg) 0.614 0.275 0.0 5.17 85.781 0.0 0.02 0.0 0.753 н/д 28.594 3.273 0.0 0.424 124.903 999.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.02 0.17 1.36
Choline (mg) 0.7 0.6 0.0 27.6 4.9 0.0 0.0 н/д 0.9 н/д 1.6 4.1 0.0 2.7 43.1 344.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 72.188 0.0 0.0 0.0 0.0 н/д 24.063 0.0 0.0 0.0 96.25 770.0
Tryptophan (g) 0.0 н/д н/д 0.019 0.061 н/д 0.0 0.0 0.0 н/д 0.02 0.018 н/д 0.001 0.12 0.96
Threonine (g) 0.002 н/д н/д 0.062 0.131 н/д 0.0 0.0 0.003 н/д 0.044 0.039 н/д 0.006 0.286 2.288
Isoleucine (g) 0.002 н/д н/д 0.074 0.169 н/д 0.0 0.0 0.003 н/д 0.056 0.051 н/д 0.007 0.362 2.896
Leucine (g) 0.002 н/д н/д 0.12 0.333 н/д 0.001 0.0 0.003 н/д 0.111 0.1 н/д 0.011 0.681 5.448
Lysine (g) 0.002 н/д н/д 0.1 0.108 н/д 0.001 0.0 0.003 н/д 0.036 0.065 н/д 0.01 0.325 2.6
Methionine (g) 0.0 н/д н/д 0.042 0.084 н/д 0.0 0.0 0.0 н/д 0.028 0.021 н/д 0.003 0.179 1.432
Cystine (g) 0.0 н/д н/д 0.03 0.103 н/д 0.0 0.0 0.0 н/д 0.034 0.047 н/д 0.001 0.216 1.728
Phenylalanine (g) 0.002 н/д н/д 0.075 0.244 н/д 0.0 0.0 0.003 н/д 0.081 0.069 н/д 0.006 0.479 3.832
Tyrosine (g) 0.0 н/д н/д 0.055 0.145 н/д 0.0 0.0 0.0 н/д 0.048 0.041 н/д 0.006 0.296 2.368
Valine (g) 0.002 н/д н/д 0.095 0.197 н/д 0.001 0.0 0.003 н/д 0.066 0.071 н/д 0.008 0.441 3.528
Arginine (g) 0.002 н/д н/д 0.09 0.197 н/д 0.001 0.0 0.003 н/д 0.066 0.087 н/д 0.004 0.449 3.592
Histidine (g) 0.002 н/д н/д 0.034 0.108 н/д 0.0 0.0 0.003 н/д 0.036 0.029 н/д 0.003 0.214 1.712
Alanine (g) 0.002 н/д н/д 0.081 0.155 н/д 0.001 0.0 0.003 н/д 0.052 0.057 н/д 0.004 0.354 2.832
Aspartic acid (g) 0.014 н/д н/д 0.146 0.206 н/д 0.001 0.0 0.018 н/д 0.069 0.125 н/д 0.008 0.588 4.704
Glutamic acid (g) 0.006 н/д н/д 0.185 1.631 н/д 0.001 0.0 0.008 н/д 0.544 0.289 н/д 0.025 2.69 21.52
Glycine (g) 0.002 н/д н/д 0.047 0.173 н/д 0.001 0.0 0.003 н/д 0.058 0.065 н/д 0.003 0.352 2.816
Proline (g) 0.002 н/д н/д 0.056 0.563 н/д 0.001 0.0 0.003 н/д 0.188 0.046 н/д 0.011 0.869 6.952
Serine (g) 0.002 н/д н/д 0.107 0.244 н/д 0.001 0.0 0.003 н/д 0.081 0.073 н/д 0.007 0.517 4.136
Cholesterol (mg) 0.0 0.0 0.0 46.53 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 30.369 76.899 615.192
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.341 0.075 0.0 0.001 0.506 0.008 н/д 0.025 0.114 0.0 7.256 8.332 66.656
Phytosterols (mg) 2.457 н/д н/д н/д н/д н/д 0.085 0.0 3.011 н/д н/д н/д н/д н/д 5.552 44.416
Monounsaturated Fat (g) 0.002 0.0 0.0 0.419 0.042 0.0 0.001 0.027 0.003 н/д 0.014 0.203 0.0 2.969 3.679 29.432
Polyunsaturated (g) 0.01 0.0 0.0 0.15 0.192 0.0 0.0 0.0 0.013 н/д 0.064 0.235 0.0 0.429 1.093 8.744