Рецепт Apple Crescents - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
yeast
1.0g |
milk
10.17g |
butter
9.46g |
maple syrup
3.35g |
egg
3.67g |
lemon rind
0.17g |
flour
20.0g |
apples
9.38g |
dates
6.57g |
butter
4.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.38 | 0.34 | 0.08 | 0.0 | 0.46 | 0.0 | 2.74 | 0.02 | 0.12 | 0.04 | 4.19 | 50.28 |
Total Fat (g) | 0.05 | 0.1 | 7.67 | 0.01 | 0.36 | 0.0 | 0.37 | 0.02 | 0.01 | 3.84 | 12.42 | 149.04 |
Carbohydrates (g) | 0.38 | 0.51 | 0.01 | 2.25 | 0.03 | 0.03 | 14.51 | 1.29 | 4.93 | 0.0 | 23.94 | 287.28 |
Ash (g) | 0.07 | 0.08 | 0.2 | 0.02 | 0.03 | 0.0 | 0.32 | 0.02 | 0.11 | 0.1 | 0.95 | 11.4 |
Calories (kcal) | 2.95 | 4.27 | 67.816 | 8.754 | 5.243 | 0.078 | 67.8 | 4.875 | 18.204 | 33.908 | 213.899 | 2566.788 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 1.89 | 0.0 | н/д | н/д | 0.19 | 0.03 | н/д | 2.12 | 25.44 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.08 | 0.01 | н/д | н/д | 0.23 | 2.21 | н/д | 2.53 | 30.36 |
Fructose (g) | н/д | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.55 | 2.1 | н/д | 2.69 | 32.28 |
Lactose (g) | н/д | 0.53 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.53 | 6.36 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.08 | 9.14 | 1.5 | 1.08 | 2.78 | 0.14 | 2.05 | 8.02 | 1.4 | 0.75 | 26.94 | 323.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.53 | 0.01 | 2.0 | 0.03 | 0.01 | 0.08 | 0.97 | 4.37 | 0.0 | 7.99 | 95.88 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.2 | 0.4 | 0.0 | 3.3 | 39.6 |
Calcium (mg) | 0.64 | 12.098 | 2.27 | 2.247 | 1.943 | 0.223 | 6.8 | 0.563 | 4.206 | 1.135 | 32.126 | 385.512 |
Iron (mg) | 0.17 | 0.0 | 0.0 | 0.04 | 0.07 | 0.0 | 0.78 | 0.01 | 0.06 | 0.0 | 1.13 | 13.56 |
Magnesium (mg) | 0.98 | 1.118 | 0.189 | 0.47 | 0.44 | 0.025 | 27.6 | 0.469 | 3.549 | 0.095 | 34.934 | 419.208 |
Phosphorus (mg) | 12.9 | 9.658 | 2.27 | 0.067 | 7.003 | 0.02 | 69.2 | 1.031 | 4.074 | 1.135 | 107.359 | 1288.308 |
Potassium (mg) | 20.0 | 15.25 | 2.27 | 6.843 | 4.913 | 0.267 | 81.0 | 10.031 | 45.739 | 1.135 | 187.448 | 2249.376 |
Sodium (mg) | 0.5 | 4.473 | 54.48 | 0.302 | 5.133 | 0.01 | 1.0 | 0.094 | 0.066 | 27.24 | 93.298 | 1119.576 |
Zinc (mg) | 0.06 | 0.04 | 0.01 | 0.14 | 0.04 | 0.0 | 0.59 | 0.0 | 0.03 | 0.0 | 0.92 | 11.04 |
Copper (mg) | 0.005 | 0.001 | 0.0 | 0.002 | 0.004 | 0.0 | 0.076 | 0.003 | 0.024 | 0.0 | 0.115 | 1.38 |
Manganese (mg) | 0.006 | 0.0 | 0.0 | 0.111 | 0.001 | н/д | 0.76 | 0.004 | 0.02 | 0.0 | 0.901 | 10.812 |
Selenium (mcg) | 0.2 | 0.3 | 0.1 | 0.0 | 1.2 | 0.0 | 14.1 | 0.0 | н/д | 0.0 | 16.0 | 192.0 |
Vitamin A, IU (IU) | 0.01 | 19.927 | 236.364 | 0.0 | 17.857 | 0.083 | 1.8 | 5.063 | 9.792 | 118.182 | 409.077 | 4908.924 |
Retinol (mcg) | 0.0 | 5.897 | 63.465 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | н/д | 31.733 | 106.191 | 1274.292 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.897 | 64.695 | 0.0 | 5.133 | 0.005 | 0.0 | 0.281 | 0.46 | 32.348 | 108.819 | 1305.828 |
Beta Carotene (mcg) | 0.0 | 0.203 | 14.944 | 0.0 | 0.367 | 0.012 | 1.0 | 2.531 | 5.849 | 7.472 | 32.378 | 388.536 |
Vitamin E (mg) | 0.0 | 0.0 | 0.22 | 0.0 | 0.04 | 0.0 | 0.16 | 0.02 | н/д | 0.11 | 0.55 | 6.6 |
Vitamin D (IU) | н/д | 5.287 | 5.297 | н/д | 1.283 | н/д | н/д | н/д | н/д | 2.648 | 14.515 | 174.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.03 | 44.0 | 2.719 | 1.511 | 0.0 | 60.397 | 724.764 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.024 | 0.002 | 0.001 | 0.0 | 0.003 | 0.0 | 0.09 | 0.002 | 0.003 | 0.0 | 0.125 | 1.5 |
Riboflavin (mg) | 0.055 | 0.019 | 0.003 | 0.0 | 0.018 | 0.0 | 0.044 | 0.003 | 0.004 | 0.001 | 0.147 | 1.764 |
Niacin (mg) | 0.398 | 0.009 | 0.004 | 0.001 | 0.003 | 0.001 | 1.274 | 0.008 | 0.106 | 0.002 | 1.805 | 21.66 |
Pantothenic acid (mg) | 0.113 | 0.037 | 0.01 | 0.001 | 0.053 | 0.001 | 0.202 | 0.006 | 0.053 | 0.005 | 0.481 | 5.772 |
Vitamin B-6 (mg) | 0.016 | 0.004 | 0.0 | 0.0 | 0.005 | 0.0 | 0.068 | 0.004 | 0.016 | 0.0 | 0.113 | 1.356 |
Folate (mcg) | 23.4 | 0.508 | 0.284 | 0.0 | 1.723 | 0.022 | 8.8 | 0.281 | 0.986 | 0.142 | 36.146 | 433.752 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 | 1.44 |
Choline (mg) | 0.3 | 1.8 | 1.8 | 0.1 | 9.2 | 0.0 | 6.2 | 0.3 | 0.7 | 0.9 | 21.3 | 255.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.004 | 0.001 | н/д | 0.006 | н/д | 0.042 | 0.0 | 0.001 | 0.0 | 0.059 | 0.708 |
Threonine (g) | 0.02 | 0.009 | 0.004 | н/д | 0.021 | н/д | 0.08 | 0.001 | 0.003 | 0.002 | 0.139 | 1.668 |
Isoleucine (g) | 0.022 | 0.019 | 0.005 | н/д | 0.025 | н/д | 0.102 | 0.001 | 0.003 | 0.002 | 0.179 | 2.148 |
Leucine (g) | 0.031 | 0.039 | 0.008 | н/д | 0.04 | н/д | 0.186 | 0.001 | 0.005 | 0.004 | 0.313 | 3.756 |
Lysine (g) | 0.032 | 0.029 | 0.007 | н/д | 0.033 | н/д | 0.076 | 0.001 | 0.003 | 0.003 | 0.185 | 2.22 |
Methionine (g) | 0.008 | 0.008 | 0.002 | н/д | 0.014 | н/д | 0.042 | 0.0 | 0.001 | 0.001 | 0.076 | 0.912 |
Cystine (g) | 0.005 | 0.012 | 0.001 | н/д | 0.01 | н/д | 0.064 | 0.0 | 0.003 | 0.0 | 0.096 | 1.152 |
Phenylalanine (g) | 0.019 | 0.017 | 0.004 | н/д | 0.025 | н/д | 0.13 | 0.001 | 0.003 | 0.002 | 0.201 | 2.412 |
Tyrosine (g) | 0.016 | 0.014 | 0.004 | н/д | 0.018 | н/д | 0.08 | 0.0 | 0.001 | 0.002 | 0.135 | 1.62 |
Valine (g) | 0.024 | 0.022 | 0.006 | н/д | 0.032 | н/д | 0.124 | 0.001 | 0.005 | 0.003 | 0.215 | 2.58 |
Arginine (g) | 0.021 | 0.01 | 0.003 | н/д | 0.03 | н/д | 0.128 | 0.001 | 0.004 | 0.001 | 0.199 | 2.388 |
Histidine (g) | 0.01 | 0.008 | 0.002 | н/д | 0.011 | н/д | 0.064 | 0.001 | 0.002 | 0.001 | 0.099 | 1.188 |
Alanine (g) | 0.025 | 0.011 | 0.003 | н/д | 0.027 | н/д | 0.098 | 0.001 | 0.005 | 0.001 | 0.172 | 2.064 |
Aspartic acid (g) | 0.039 | 0.032 | 0.006 | н/д | 0.049 | н/д | 0.14 | 0.007 | 0.014 | 0.003 | 0.289 | 3.468 |
Glutamic acid (g) | 0.057 | 0.079 | 0.017 | н/д | 0.062 | н/д | 0.866 | 0.003 | 0.018 | 0.009 | 1.109 | 13.308 |
Glycine (g) | 0.019 | 0.006 | 0.002 | н/д | 0.016 | н/д | 0.11 | 0.001 | 0.006 | 0.001 | 0.16 | 1.92 |
Proline (g) | 0.016 | 0.037 | 0.008 | н/д | 0.019 | н/д | 0.284 | 0.001 | 0.007 | 0.004 | 0.375 | 4.5 |
Serine (g) | 0.019 | 0.021 | 0.005 | н/д | 0.036 | н/д | 0.13 | 0.001 | 0.004 | 0.002 | 0.218 | 2.616 |
Cholesterol (mg) | 0.0 | 0.508 | 20.335 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | н/д | 10.168 | 46.521 | 558.252 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.064 | 4.859 | 0.001 | 0.114 | 0.0 | 0.064 | 0.003 | н/д | 2.429 | 7.54 | 90.48 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.058 | н/д | 1.125 | н/д | н/д | 1.183 | 14.196 |
Monounsaturated Fat (g) | 0.026 | 0.028 | 1.988 | 0.002 | 0.14 | 0.0 | 0.046 | 0.001 | н/д | 0.994 | 3.225 | 38.7 |
Polyunsaturated (g) | 0.0 | 0.004 | 0.288 | 0.003 | 0.05 | 0.0 | 0.156 | 0.005 | н/д | 0.144 | 0.65 | 7.8 |