Рецепт Apple Cranberry Compote (Crock Pot)

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0 голосов | 1350 визитов
Порций: 6

Ингредиенты

Cost per serving $0.99 view details
  • 6 x cooking apples peeled, sliced
  • 1 c. fresh cranberries
  • 1 c. sugar
  • 1/2 tsp grated orange peel
  • 1/2 c. water
  • 1/4 c. port wine Low-fat lowfat sour cream

Инструкции

  1. Arrange apple slices and cranberries in crockpot. Sprinkle sugar over fruit. Add in orange peel, water and wine. Stir to mix ingredients.
  2. Cover, cook on LOW 4 to 6 hrs, till apples are tender. Serve hot fruits with the juices, topped with a dab of lowfat sour cream.
  3. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 6 servings
Calories 238  
Calories from Fat 3 1%
Total Fat 0.3g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 201mg 6%
Total Carbs 59.51g 16%
Dietary Fiber 4.8g 16%
Sugars 51.82g 35%
Protein 0.52g 1%
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