Рецепт Apple Cheese Tartlets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Granny Smith apples skins on, and thinly sliced
1/4 tsp nutmeg Water as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
2.29g 		honey
3.5g 		flour
1.3g 		cinnamon
0.87g 		cheddar cheese
39.43g 		flour
10.42g 		sugar
2.1g 		margarine
4.67g 		cinnamon
0.43g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.13 0.03 10.73 1.08 0.0 0.01 0.02 12.01 72.06
Total Fat (g) 0.0 0.0 0.01 0.01 7.22 0.1 0.0 3.77 0.01 11.11 66.66
Carbohydrates (g) 2.25 2.88 0.99 0.7 0.79 7.95 2.1 0.03 0.35 18.04 108.24
Ash (g) 0.01 0.01 0.01 0.03 1.7 0.05 0.0 0.09 0.02 1.9 11.4
Calories (kcal) 8.708 10.64 4.738 2.141 111.197 37.917 8.127 33.46 1.07 217.998 1307.988
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 2.17 0.03 н/д 0.0 н/д н/д н/д н/д 0.0 2.2 13.2
Glucose (dextrose) (g) 0.03 1.25 н/д 0.01 н/д н/д н/д н/д 0.0 1.3 7.8
Fructose (g) 0.03 1.43 н/д 0.01 н/д н/д н/д н/д 0.0 1.47 8.82
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.05 н/д 0.0 н/д н/д н/д н/д 0.0 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 0.6 0.16 0.09 19.01 1.24 0.0 0.77 0.05 21.94 131.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.22 2.87 0.0 0.02 0.23 0.03 2.1 0.0 0.01 7.48 44.88
Galactose (g) 0.0 0.11 н/д 0.0 н/д н/д н/д н/д 0.0 0.11 0.66
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.3 0.0 0.0 0.2 1.0 6.0
Calcium (mg) 1.902 0.21 0.195 8.684 356.857 1.563 0.021 0.14 4.342 373.913 2243.478
Iron (mg) 0.02 0.01 0.06 0.07 0.05 0.48 0.0 0.0 0.04 0.74 4.44
Magnesium (mg) 0.206 0.07 0.286 0.52 13.801 2.292 0.0 0.14 0.26 17.575 105.45
Phosphorus (mg) 0.092 0.14 1.406 0.555 229.887 11.25 0.0 0.233 0.277 243.839 1463.034
Potassium (mg) 3.048 1.82 1.393 3.735 36.671 11.146 0.042 0.84 1.868 60.563 363.378
Sodium (mg) 0.642 0.14 0.026 0.087 285.88 0.208 0.0 44.007 0.043 331.032 1986.192
Zinc (mg) 0.0 0.01 0.01 0.02 1.7 0.07 0.0 0.0 0.01 1.81 10.86
Copper (mg) 0.001 0.001 0.002 0.003 0.008 0.015 0.0 0.0 0.001 0.031 0.186
Manganese (mg) 0.001 0.003 0.009 0.151 н/д 0.071 0.0 н/д 0.076 0.311 1.866
Selenium (mcg) 0.0 0.0 0.4 0.0 6.1 3.5 0.0 0.0 0.0 10.2 61.2
Vitamin A, IU (IU) 0.0 0.0 0.0 2.557 249.602 0.0 0.0 166.647 1.278 420.084 2520.504
Retinol (mcg) 0.0 0.0 0.0 0.0 55.993 0.0 0.0 35.84 0.0 91.833 550.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.13 59.148 0.0 0.0 38.22 0.065 97.563 585.378
Beta Carotene (mcg) 0.0 0.0 0.0 0.971 37.46 0.0 0.0 28.467 0.485 67.383 404.298
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.06 0.01 0.0 0.42 0.01 0.52 3.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.065 0.195 1.17
Lutein + zeaxanthin (mcg) 0.0 0.0 0.234 1.924 0.0 1.875 0.0 0.0 0.962 4.995 29.97
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 0.09 н/д 0.04 н/д н/д 0.05 0.18 1.08
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.0 0.0 0.01 0.0 0.012 0.082 0.0 0.0 0.0 0.105 0.63
Riboflavin (mg) 0.0 0.001 0.006 0.0 0.118 0.051 0.0 0.002 0.0 0.18 1.08
Niacin (mg) 0.003 0.004 0.077 0.012 0.024 0.615 0.0 0.001 0.006 0.74 4.44
Pantothenic acid (mg) 0.003 0.002 0.006 0.003 н/д 0.046 0.0 0.0 0.002 0.062 0.372
Vitamin B-6 (mg) 0.001 0.001 0.001 0.001 0.032 0.004 0.0 0.0 0.001 0.04 0.24
Folate (mcg) 0.023 0.07 2.382 0.052 7.886 19.063 0.0 0.047 0.026 29.548 177.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.65 0.0 0.0 0.0 0.0 0.66 3.96
Choline (mg) 0.1 0.1 0.1 0.1 6.1 1.1 0.0 0.6 0.0 8.1 48.6
Folic acid (mcg) 0.0 0.0 2.005 0.0 0.0 16.042 0.0 0.0 0.0 18.046 108.276
Tryptophan (g) н/д 0.0 0.002 0.0 н/д 0.014 н/д н/д 0.0 0.016 0.096
Threonine (g) н/д 0.0 0.004 0.001 н/д 0.029 н/д н/д 0.001 0.035 0.21
Isoleucine (g) н/д 0.0 0.005 0.001 н/д 0.038 н/д н/д 0.001 0.044 0.264
Leucine (g) н/д 0.0 0.009 0.002 н/д 0.074 н/д н/д 0.001 0.087 0.522
Lysine (g) н/д 0.0 0.003 0.002 н/д 0.024 н/д н/д 0.001 0.03 0.18
Methionine (g) н/д 0.0 0.002 0.001 н/д 0.019 н/д н/д 0.0 0.022 0.132
Cystine (g) н/д 0.0 0.003 0.001 н/д 0.023 н/д н/д 0.0 0.027 0.162
Phenylalanine (g) н/д 0.0 0.007 0.001 н/д 0.054 н/д н/д 0.001 0.063 0.378
Tyrosine (g) н/д 0.0 0.004 0.001 н/д 0.032 н/д н/д 0.001 0.038 0.228
Valine (g) н/д 0.0 0.005 0.002 н/д 0.044 н/д н/д 0.001 0.052 0.312
Arginine (g) н/д 0.0 0.005 0.001 н/д 0.044 н/д н/д 0.001 0.052 0.312
Histidine (g) н/д 0.0 0.003 0.001 н/д 0.024 н/д н/д 0.001 0.029 0.174
Alanine (g) н/д 0.0 0.004 0.001 н/д 0.034 н/д н/д 0.001 0.041 0.246
Aspartic acid (g) н/д 0.001 0.006 0.004 н/д 0.046 н/д н/д 0.002 0.058 0.348
Glutamic acid (g) н/д 0.001 0.045 0.003 н/д 0.363 н/д н/д 0.002 0.413 2.478
Glycine (g) н/д 0.0 0.005 0.002 н/д 0.039 н/д н/д 0.001 0.046 0.276
Proline (g) н/д 0.003 0.016 0.004 н/д 0.125 н/д н/д 0.002 0.149 0.894
Serine (g) н/д 0.0 0.007 0.002 н/д 0.054 н/д н/д 0.001 0.064 0.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 22.082 0.0 0.0 0.0 0.0 22.082 132.492
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.695 0.0 0.695 4.17
Saturated Fat (g) 0.0 0.0 0.002 0.003 4.574 0.017 0.0 0.709 0.002 5.306 31.836
Phytosterols (mg) н/д н/д н/д 0.225 н/д н/д н/д н/д 0.113 0.338 2.028
Monounsaturated Fat (g) 0.0 0.0 0.001 0.002 1.979 0.009 0.0 1.814 0.001 3.808 22.848
Polyunsaturated (g) 0.0 0.0 0.005 0.001 0.296 0.043 0.0 1.134 0.0 1.479 8.874