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Ингредиенты
- CHOCOLATE STREUSEL non-stick cooking spray
- 6 Tbsp. fructose
- 6 Tbsp. flour
- 1 Tbsp. unsweetened Dutch cocoa
- 1 tsp cinnamon
- 3 Tbsp. diet margarine APPLE LAYER
- 6 x sweet apples, cored, and cut into thick slices
- 2 Tbsp. fructose cinnamon, several large pinches
Инструкции
- Heat oven to 350F and place rack in center. Spray a 10 x 8-inch shallow ovenproof casserole or possibly a 9 x 9-inch baking pan with non-stick spray.
- Streusel: Combine fructose, flour, cocoa, and cinnamon in bowl. Add in margarine and use fingertips to lightly knead all ingredients together till mix forms large clumps. Chill streusel.
- Apple layer: Place half of apple slices on bottom of casserole. Sprinkle with 1 Tbsp. fructose. Sprinkle several large pinches of cinnamon over apples.
- Add in remaining apple slices to casserole and sprinkle with remaining fructose and cinnamon. Bake 30 min and remove from oven.
- Strew streusel over apple casserole. Return to oven for 10 min. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 6 servings | |
| Calories 117 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.36g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 185mg | 5% |
| Total Carbs 29.61g | 8% |
| Dietary Fiber 4.4g | 15% |
| Sugars 17.72g | 12% |
| Protein 1.25g | 2% |
