Рецепт Apple Butter Pumkin Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pumpkin
13.53g 		eggs
24.64g 		apple butter
47.0g 		milk
76.25g 		sugar
27.5g 		milk
13.56g 		salt
0.5g 		pastry
8.33g 		cinnamon
0.22g 		Всего в порции Всего в рецепте
Protein (g) 0.14 3.1 0.18 2.57 0.03 0.46 0.0 1.09 0.01 7.58 45.48
Total Fat (g) 0.01 2.45 0.14 0.74 0.0 0.13 0.0 1.77 0.0 5.25 31.5
Carbohydrates (g) 0.88 0.19 19.96 3.8 26.97 0.68 0.0 2.14 0.17 54.8 328.8
Ash (g) 0.11 0.21 0.18 0.57 0.12 0.1 0.5 н/д 0.01 1.81 10.86
Calories (kcal) 3.519 35.235 81.31 32.025 104.5 5.693 0.0 29.083 0.535 291.9 1751.4
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 н/д 0.0 26.0 0.0 н/д н/д 0.0 26.03 156.18
Glucose (dextrose) (g) н/д 0.05 н/д 0.0 0.37 0.0 н/д н/д 0.0 0.43 2.58
Fructose (g) н/д 0.03 н/д 0.0 0.31 0.0 н/д н/д 0.0 0.33 1.98
Lactose (g) н/д 0.03 н/д 3.97 0.0 0.7 н/д н/д 0.0 4.7 28.2
Maltose (g) н/д 0.03 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.4 18.69 26.53 68.56 0.37 12.19 0.0 3.21 0.02 141.97 851.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.19 16.59 3.97 26.68 0.7 0.0 0.07 0.0 48.39 290.34
Galactose (g) н/д 0.03 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.03 0.18
Dietary Fiber (g) 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.1 1.0 6.0
Calcium (mg) 2.842 13.059 6.58 90.738 22.825 16.13 0.12 2.083 2.171 156.548 939.288
Iron (mg) 0.11 0.45 0.15 0.02 0.2 0.0 0.0 0.22 0.02 1.16 6.96
Magnesium (mg) 1.624 2.957 1.88 8.388 2.475 1.491 0.005 1.417 0.13 20.366 122.196
Phosphorus (mg) 5.955 47.062 3.76 72.438 1.1 12.877 0.0 10.833 0.139 154.164 924.984
Potassium (mg) 46.013 33.018 42.77 114.375 36.575 20.333 0.04 14.167 0.934 308.224 1849.344
Sodium (mg) 0.135 34.496 7.05 33.55 7.7 5.964 193.79 38.0 0.022 320.707 1924.242
Zinc (mg) 0.04 0.27 0.03 0.32 0.01 0.06 0.0 0.19 0.0 0.92 5.52
Copper (mg) 0.018 0.025 0.038 0.008 0.014 0.001 0.0 0.008 0.001 0.111 0.666
Manganese (mg) 0.018 0.01 0.15 0.0 0.017 0.0 0.001 н/д 0.038 0.233 1.398
Selenium (mcg) 0.0 7.8 0.2 2.5 0.3 0.4 0.0 1.9 0.0 13.2 79.2
Vitamin A, IU (IU) 999.301 119.997 10.34 149.45 0.0 26.568 0.0 н/д 0.639 1306.295 7837.77
Retinol (mcg) 0.0 34.25 0.0 44.225 0.0 7.862 0.0 13.583 0.0 99.92 599.52
Vitamin A, RAE (mcg_RAE) 49.938 34.496 0.47 44.225 0.0 7.862 0.0 14.333 0.033 151.357 908.142
Beta Carotene (mcg) 419.533 2.464 4.23 1.525 0.0 0.271 0.0 9.25 0.243 437.516 2625.096
Vitamin E (mg) 0.14 0.24 0.02 0.01 0.0 0.0 0.0 0.16 0.01 0.58 3.48
Vitamin D (IU) н/д 8.624 н/д 39.65 н/д 7.049 н/д н/д н/д 55.323 331.938
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.198
Lutein + zeaxanthin (mcg) 203.0 81.558 7.99 0.0 0.0 0.0 0.0 5.667 0.481 298.696 1792.176
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.12 0.0 0.0 н/д 0.0 н/д н/д 0.02 0.15 0.9
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 1.2 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 1.6 9.6
Thiamin (mg) 0.007 0.017 0.005 0.015 0.0 0.003 0.0 0.019 0.0 0.066 0.396
Riboflavin (mg) 0.015 0.118 0.009 0.145 0.0 0.026 0.0 0.024 0.0 0.337 2.022
Niacin (mg) 0.081 0.017 0.038 0.069 0.03 0.012 0.0 0.264 0.003 0.514 3.084
Pantothenic acid (mg) 0.041 0.355 0.024 0.275 0.036 0.049 0.0 н/д 0.001 0.779 4.674
Vitamin B-6 (mg) 0.008 0.034 0.019 0.031 0.011 0.005 0.0 0.013 0.0 0.122 0.732
Folate (mcg) 2.165 11.581 0.47 3.813 0.275 0.678 0.0 4.333 0.013 23.328 139.968
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.34 0.0 0.06 0.0 0.08 0.0 0.79 4.74
Choline (mg) 1.1 61.9 1.0 13.5 0.6 2.4 0.0 5.6 0.0 86.1 516.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.833 0.0 2.833 16.998
Tryptophan (g) 0.001 0.042 н/д 0.031 н/д 0.005 0.0 н/д 0.0 0.079 0.474
Threonine (g) 0.004 0.138 н/д 0.069 н/д 0.012 0.0 н/д 0.0 0.223 1.338
Isoleucine (g) 0.004 0.165 н/д 0.145 н/д 0.026 0.0 н/д 0.0 0.34 2.04
Leucine (g) 0.007 0.269 н/д 0.29 н/д 0.052 0.0 н/д 0.001 0.617 3.702
Lysine (g) 0.007 0.224 н/д 0.221 н/д 0.039 0.0 н/д 0.001 0.492 2.952
Methionine (g) 0.001 0.094 н/д 0.061 н/д 0.011 0.0 н/д 0.0 0.167 1.002
Cystine (g) 0.0 0.067 н/д 0.092 н/д 0.016 0.0 н/д 0.0 0.174 1.044
Phenylalanine (g) 0.004 0.168 н/д 0.13 н/д 0.023 0.0 н/д 0.0 0.325 1.95
Tyrosine (g) 0.005 0.123 н/д 0.107 н/д 0.019 0.0 н/д 0.0 0.255 1.53
Valine (g) 0.005 0.212 н/д 0.168 н/д 0.03 0.0 н/д 0.0 0.415 2.49
Arginine (g) 0.007 0.202 н/д 0.076 н/д 0.014 0.0 н/д 0.0 0.299 1.794
Histidine (g) 0.003 0.076 н/д 0.061 н/д 0.011 0.0 н/д 0.0 0.151 0.906
Alanine (g) 0.004 0.182 н/д 0.084 н/д 0.015 0.0 н/д 0.0 0.286 1.716
Aspartic acid (g) 0.014 0.328 н/д 0.236 н/д 0.042 0.0 н/д 0.001 0.621 3.726
Glutamic acid (g) 0.024 0.414 н/д 0.595 н/д 0.106 0.0 н/д 0.001 1.14 6.84
Glycine (g) 0.004 0.106 н/д 0.046 н/д 0.008 0.0 н/д 0.0 0.164 0.984
Proline (g) 0.004 0.126 н/д 0.275 н/д 0.049 0.0 н/д 0.001 0.454 2.724
Serine (g) 0.005 0.239 н/д 0.16 н/д 0.028 0.0 н/д 0.0 0.433 2.598
Cholesterol (mg) 0.0 104.227 0.0 3.813 0.0 0.678 0.0 8.75 0.0 117.467 704.802
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.007 0.764 0.024 0.48 0.0 0.085 0.0 0.429 0.001 1.79 10.74
Phytosterols (mg) 1.624 н/д н/д н/д н/д н/д 0.0 н/д 0.056 1.68 10.08
Monounsaturated Fat (g) 0.001 0.939 0.009 0.214 0.0 0.038 0.0 0.813 0.001 2.014 12.084
Polyunsaturated (g) 0.001 0.335 0.038 0.031 0.0 0.005 0.0 0.404 0.0 0.814 4.884