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Add a photoПорций: 2
Ингредиенты
- 1 x Apple, Golden brown Delicious peeled, cored & minced
- 1 c. Apple juice
- 4 x Apricots, fresh,pitted skin optional
- 1 x Banana, peeled
- 3/4 c. Yogurt, plain
- 10 x -Ice cubes, up to 12 cubes
- 1 Tbsp. Honey
Инструкции
- Place all ingredients in a blender and puree till smooth.
- Serves 2-4
- Preparation Time: 5 min
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 411g | |
| Recipe makes 2 servings | |
| Calories 252 | |
| Calories from Fat 32 | 13% |
| Total Fat 3.66g | 5% |
| Saturated Fat 2.04g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 49mg | 2% |
| Potassium 665mg | 19% |
| Total Carbs 54.12g | 14% |
| Dietary Fiber 4.5g | 15% |
| Sugars 43.98g | 29% |
| Protein 4.88g | 8% |
