Распечатать
E-mail
Add a photoПорций: 5
Ингредиенты
- 2 Tbsp. Fresh lime juice
- 1/4 c. Pineapple juice
- 3 x Anjou pears, unpeeled, diced
- 3 x Red delicious apples unpeeled and diced
- 2 Tbsp. Fresh mint, diced
- 3 x Serrano chilies, seeded, chopped
Инструкции
- Mix the pineapple juice and lime juice in a large non-reactive bowl.
- Add in the diced pears and apple, toss to combine juices with fruit and to prevent the fruit from turning brown. Add in the chilies.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 5 servings | |
| Calories 61 | |
| Calories from Fat 2 | 3% |
| Total Fat 0.21g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 144mg | 4% |
| Total Carbs 16.01g | 4% |
| Dietary Fiber 2.6g | 9% |
| Sugars 11.7g | 8% |
| Protein 0.42g | 1% |
