Рецепт Apple And Onion Stew

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Ингредиенты

Cost per recipe $6.32 view details
  • 3 Tbsp. butter
  • 1 Tbsp. vegetable oil
  • 1 lb onions, sliced 1/8 inch thick
  • 2 1/2 lb unpeeled apples (about 5 large, white-fleshed, acidic apples such as Cortland, McIntosh, Stayman or possibly Opalescent)
  • 1/2 c. raisins
  • 1/2 c. cider vinegar
  • 1 tsp freshly grnd black pepper
  • 1 1/2 tsp salt
  • 2 Tbsp. granulated sugar

Инструкции

  1. Heat butter in large skillet or possibly medium pot with oil. When warm, add in onions and saute/fry over high heat 5 to 6 min till onions are lightly browned, wilted and almost cooked.
  2. Meanwhile, cut apples in half, core them, then cut them into 1/8 inch-thick slices. Don't peel the apples. The skin will give some chewiness and texture to the stew.
  3. Add in apples, raisins, vinegar, pepper, salt and sugar and cook, covered, 10 min, tossing occasionally. If there is a lot of liquid left in bottom of pot, uncover and cook 2 to 3 min over high heat to reduce the liquid. -

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1723g
Calories 1494  
Calories from Fat 446 30%
Total Fat 50.74g 63%
Saturated Fat 23.43g 94%
Trans Fat 0.35g  
Cholesterol 92mg 31%
Sodium 3776mg 157%
Potassium 2431mg 69%
Total Carbs 272.09g 73%
Dietary Fiber 35.0g 117%
Sugars 197.87g 132%
Protein 10.27g 16%
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