Рецепт Apple And Nut Stuffed Bacon Chops
Порций: 4
Ингредиенты
- 25 gm Butter, (1oz)
- 1 sm Onion, minced
- 1 x Clove garlic, crushed
- 50 gm Button mushrooms, sliced (2oz)
- 1 sm Apple, peeled, cored and grated
- 50 gm Fresh breadcrumbs, (2oz)
- 25 gm Minced roasted hazelnuts, (1oz)
- 1 Tbsp. Freshly minced parsley
- 1 x Egg, size 3, beaten Salt and pepper
- 4 x Bacon chops
- 4 Tbsp. Apple juice Watercress to garnish
Инструкции
- 1. Preheat the oven to 200 C, 400 F Gas Mark 6.
- 2. Heat the butter in a saucepan and cook the onion, garlic and mushrooms till soft.
- 3. Remove from the heat and stir in the remaining stuffing ingredients mixing well.
- 4. Using a sharp knife carefully cut the bacon chops in half lengthways to create a pocket.
- 5. Divide the stuffing mix into four and use to fill the bacon chops.
- 6. Place in a greased ovenproof dish and pour over the apple juice.
- 7. Cook uncovered in the preheated oven on the middle shelf for 30-35 min.
- 8. Transfer to a warmed serving dish and garnish with the watercress.
- NOTES : A delicious supper dish, ideally served with jacket potatoes and a crisp green salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 83g | |
Recipe makes 4 servings | |
Calories 153 | |
Calories from Fat 76 | 50% |
Total Fat 8.65g | 11% |
Saturated Fat 3.85g | 15% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 144mg | 6% |
Potassium 127mg | 4% |
Total Carbs 15.94g | 4% |
Dietary Fiber 2.0g | 7% |
Sugars 5.15g | 3% |
Protein 3.86g | 6% |