Рецепт Apple And Honey Scones - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
31.25g |
germ
9.58g |
baking powder
1.15g |
cinnamon
0.33g |
baking soda
0.14g |
salt
0.19g |
nutmeg
0.07g |
butter
9.46g |
apples
25.09g |
milk
15.25g |
germ
0.6g |
sugar
1.05g |
cinnamon
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 2.22 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.07 | 0.51 | 0.14 | 0.0 | 0.0 | 6.27 | 50.16 |
Total Fat (g) | 0.31 | 0.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 7.67 | 0.04 | 0.15 | 0.06 | 0.0 | 0.0 | 9.19 | 73.52 |
Carbohydrates (g) | 23.85 | 4.96 | 0.0 | 0.26 | 0.0 | 0.0 | 0.03 | 0.01 | 3.46 | 0.76 | 0.31 | 1.05 | 0.07 | 34.76 | 278.08 |
Ash (g) | 0.15 | 0.4 | 0.42 | 0.01 | 0.05 | 0.19 | 0.0 | 0.2 | 0.05 | 0.11 | 0.03 | 0.0 | 0.0 | 1.62 | 12.96 |
Calories (kcal) | 113.75 | 34.502 | 0.0 | 0.803 | 0.0 | 0.0 | 0.361 | 67.819 | 13.046 | 6.405 | 2.156 | 4.064 | 0.201 | 243.105 | 1944.84 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.52 | 0.0 | н/д | н/д | 0.0 | 0.52 | 4.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.61 | 0.0 | н/д | н/д | 0.0 | 0.61 | 4.88 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.48 | 0.0 | н/д | н/д | 0.0 | 1.48 | 11.84 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.79 | н/д | н/д | 0.0 | 0.79 | 6.32 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 1.07 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 1.5 | 21.46 | 13.71 | 0.07 | 0.0 | 0.01 | 41.59 | 332.72 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.01 | 2.61 | 0.79 | н/д | 1.05 | 0.0 | 4.57 | 36.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 3.0 | 24.0 |
Calcium (mg) | 4.688 | 3.738 | 0.0 | 3.257 | 0.0 | 0.045 | 0.127 | 2.27 | 1.505 | 18.148 | 0.234 | 0.011 | 0.814 | 34.834 | 278.672 |
Iron (mg) | 1.45 | 0.6 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.04 | 0.0 | 0.01 | 2.16 | 17.28 |
Magnesium (mg) | 6.875 | 22.905 | 0.0 | 0.195 | 0.0 | 0.002 | 0.126 | 0.189 | 1.254 | 1.678 | 1.431 | 0.0 | 0.049 | 34.704 | 277.632 |
Phosphorus (mg) | 33.75 | 80.695 | 0.0 | 0.208 | 0.0 | 0.0 | 0.146 | 2.27 | 2.76 | 14.488 | 5.041 | 0.0 | 0.052 | 139.41 | 1115.28 |
Potassium (mg) | 33.438 | 85.487 | 0.0 | 1.401 | 0.0 | 0.015 | 0.241 | 2.27 | 26.844 | 22.875 | 5.341 | 0.021 | 0.35 | 178.282 | 1426.256 |
Sodium (mg) | 0.625 | 1.15 | 314.64 | 0.033 | 39.33 | 72.671 | 0.011 | 54.482 | 0.251 | 6.71 | 0.072 | 0.0 | 0.008 | 489.983 | 3919.864 |
Zinc (mg) | 0.22 | 1.18 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 | 0.07 | 0.0 | 0.0 | 1.56 | 12.48 |
Copper (mg) | 0.044 | 0.077 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.002 | 0.005 | 0.0 | 0.0 | 0.136 | 1.088 |
Manganese (mg) | 0.213 | 1.275 | 0.0 | 0.057 | 0.0 | 0.0 | 0.002 | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 0.014 | 1.65 | 13.2 |
Selenium (mcg) | 10.6 | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 19.3 | 154.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.959 | 0.0 | 0.0 | 0.07 | 236.374 | 13.547 | 29.89 | 0.0 | 0.0 | 0.24 | 281.08 | 2248.64 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.468 | 0.0 | 8.845 | 0.0 | 0.0 | 0.0 | 72.313 | 578.504 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.003 | 64.698 | 0.753 | 8.845 | 0.0 | 0.0 | 0.012 | 74.36 | 594.88 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.364 | 0.0 | 0.0 | 0.011 | 14.945 | 6.774 | 0.305 | н/д | 0.0 | 0.091 | 22.489 | 179.912 |
Vitamin E (mg) | 0.02 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.22 | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 0.29 | 2.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.297 | н/д | 7.93 | н/д | н/д | н/д | 13.227 | 105.816 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.012 | 0.061 | 0.488 |
Lutein + zeaxanthin (mcg) | 5.625 | н/д | 0.0 | 0.722 | 0.0 | 0.0 | 0.0 | 0.0 | 7.275 | 0.0 | н/д | 0.0 | 0.18 | 13.802 | 110.416 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.16 | 1.28 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
Thiamin (mg) | 0.247 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.003 | 0.011 | 0.0 | 0.0 | 0.448 | 3.584 |
Riboflavin (mg) | 0.153 | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.008 | 0.029 | 0.003 | 0.0 | 0.0 | 0.244 | 1.952 |
Niacin (mg) | 1.844 | 0.653 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.004 | 0.023 | 0.014 | 0.041 | 0.0 | 0.001 | 2.584 | 20.672 |
Pantothenic acid (mg) | 0.138 | 0.217 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.01 | 0.015 | 0.055 | 0.014 | 0.0 | 0.0 | 0.449 | 3.592 |
Vitamin B-6 (mg) | 0.013 | 0.125 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.006 | 0.008 | 0.0 | 0.0 | 0.162 | 1.296 |
Folate (mcg) | 57.188 | 26.93 | 0.0 | 0.02 | 0.0 | 0.0 | 0.052 | 0.284 | 0.753 | 0.763 | 1.682 | 0.0 | 0.005 | 87.676 | 701.408 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.08 | 0.64 |
Choline (mg) | 3.3 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.9 | 2.7 | н/д | 0.0 | 0.0 | 8.6 | 68.8 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | 0.031 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.006 | 0.002 | н/д | 0.0 | 0.08 | 0.64 |
Threonine (g) | 0.088 | 0.093 | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.003 | 0.014 | 0.006 | н/д | 0.0 | 0.207 | 1.656 |
Isoleucine (g) | 0.113 | 0.081 | н/д | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.003 | 0.029 | 0.005 | н/д | 0.0 | 0.236 | 1.888 |
Leucine (g) | 0.222 | 0.15 | н/д | 0.001 | н/д | 0.0 | н/д | 0.008 | 0.003 | 0.058 | 0.009 | н/д | 0.0 | 0.451 | 3.608 |
Lysine (g) | 0.072 | 0.141 | н/д | 0.001 | н/д | 0.0 | н/д | 0.007 | 0.003 | 0.044 | 0.009 | н/д | 0.0 | 0.276 | 2.208 |
Methionine (g) | 0.056 | 0.044 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.012 | 0.003 | н/д | 0.0 | 0.118 | 0.944 |
Cystine (g) | 0.069 | 0.044 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.018 | 0.003 | н/д | 0.0 | 0.135 | 1.08 |
Phenylalanine (g) | 0.163 | 0.089 | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.003 | 0.026 | 0.006 | н/д | 0.0 | 0.29 | 2.32 |
Tyrosine (g) | 0.097 | 0.067 | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.021 | 0.004 | н/д | 0.0 | 0.194 | 1.552 |
Valine (g) | 0.131 | 0.115 | н/д | 0.001 | н/д | 0.0 | н/д | 0.006 | 0.003 | 0.034 | 0.007 | н/д | 0.0 | 0.296 | 2.368 |
Arginine (g) | 0.131 | 0.179 | н/д | 0.001 | н/д | 0.0 | н/д | 0.003 | 0.003 | 0.015 | 0.011 | н/д | 0.0 | 0.343 | 2.744 |
Histidine (g) | 0.072 | 0.061 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.012 | 0.004 | н/д | 0.0 | 0.154 | 1.232 |
Alanine (g) | 0.103 | 0.142 | н/д | 0.001 | н/д | 0.0 | н/д | 0.003 | 0.003 | 0.017 | 0.009 | н/д | 0.0 | 0.277 | 2.216 |
Aspartic acid (g) | 0.138 | 0.198 | н/д | 0.001 | н/д | 0.0 | н/д | 0.006 | 0.018 | 0.047 | 0.012 | н/д | 0.0 | 0.421 | 3.368 |
Glutamic acid (g) | 1.088 | 0.383 | н/д | 0.001 | н/д | 0.0 | н/д | 0.017 | 0.008 | 0.119 | 0.024 | н/д | 0.0 | 1.64 | 13.12 |
Glycine (g) | 0.116 | 0.136 | н/д | 0.001 | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.009 | 0.009 | н/д | 0.0 | 0.275 | 2.2 |
Proline (g) | 0.375 | 0.118 | н/д | 0.001 | н/д | 0.0 | н/д | 0.008 | 0.003 | 0.055 | 0.007 | н/д | 0.0 | 0.567 | 4.536 |
Serine (g) | 0.163 | 0.105 | н/д | 0.001 | н/д | 0.0 | н/д | 0.005 | 0.003 | 0.032 | 0.007 | н/д | 0.0 | 0.315 | 2.52 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.336 | 0.0 | 0.763 | 0.0 | 0.0 | 0.0 | 21.099 | 168.792 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.16 | 0.0 | 0.001 | 0.0 | 0.0 | 0.018 | 4.859 | 0.008 | 0.096 | 0.01 | 0.0 | 0.0 | 5.202 | 41.616 |
Phytosterols (mg) | н/д | н/д | н/д | 0.085 | н/д | 0.0 | 0.043 | н/д | 3.011 | н/д | н/д | н/д | 0.021 | 3.159 | 25.272 |
Monounsaturated Fat (g) | 0.028 | 0.131 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 1.988 | 0.003 | 0.043 | 0.008 | 0.0 | 0.0 | 2.204 | 17.632 |
Polyunsaturated (g) | 0.128 | 0.576 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.288 | 0.013 | 0.006 | 0.036 | 0.0 | 0.0 | 1.047 | 8.376 |