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Ингредиенты
- 4 x apples, Granny Smith
- 1 Tbsp. water
- 1/2 c. sugar (caster)
- 1/4 tsp cinnamon, grnd
- 100 gm butter
- 1/2 c. sugar (caster)
- 2 x Large eggs
- 1/4 c. lowfat milk
- 1 1/4 c. flour, plain
- 2 tsp baking pwdr
- 1/4 tsp salt
- 1/4 tsp vanilla essence
Инструкции
- Peel, core and slice apples 5mm.
- Place the apples in a saucepan with the 1/2 c. sugar, cinnamon and the water. Cover and cook gently for 5 min till tender. Pour the warm apples into a 20cm pie dish and sprinkle with cinnamon.
- *Cake Mix:Sift the flour, baking pwdr and salt together.
- Beat the butter and sugar in mixer till creamed, add in the Large eggs one at a time, then 1 Tblsp of the flour, the lowfat milk and vanilla. Mix in the remaining flour by hand without losing volume in the mix.
- Pour over the Warm apples and spread the mix proportionately.
- (it's important which the apples are warm when the cake mix goes in)
- Bake at 190C/380F for 30-35 min till set and lightly coloured.
- Serve with custard and cream.
- A quick and easy dessert.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 216g | |
| Recipe makes 6 servings | |
| Calories 428 | |
| Calories from Fat 138 | 32% |
| Total Fat 15.69g | 20% |
| Saturated Fat 9.21g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 642mg | 27% |
| Potassium 187mg | 5% |
| Total Carbs 69.04g | 18% |
| Dietary Fiber 3.4g | 11% |
| Sugars 45.41g | 30% |
| Protein 5.53g | 9% |
