Рецепт Apple And Cheese Grills - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Red dessert apples
4 x Thick slices wholemeal bread
8 x Sage leaves, finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cheddar
75.0g 		butter
12.5g 		paprika
1.05g 		sage
0.0g 		Всего в порции Всего в рецепте
Protein (g) 18.68 0.11 0.15 н/д 18.94 37.88
Total Fat (g) 24.86 10.14 0.14 н/д 35.13 70.26
Carbohydrates (g) 0.96 0.01 0.59 н/д 1.55 3.1
Ash (g) 2.95 0.26 0.07 н/д 3.28 6.56
Calories (kcal) 302.25 89.625 3.035 н/д 394.91 789.82
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.18 н/д 0.01 н/д 0.19 0.38
Glucose (dextrose) (g) н/д н/д 0.03 н/д 0.03 0.06
Fructose (g) н/д н/д 0.07 н/д 0.07 0.14
Lactose (g) 0.17 н/д 0.0 н/д 0.17 0.34
Maltose (g) 0.11 н/д 0.0 н/д 0.11 0.22
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 27.56 1.98 0.1 н/д 29.65 59.3
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.39 0.01 0.11 н/д 0.51 1.02
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 н/д 0.4 0.8
Calcium (mg) 540.75 3.0 1.859 н/д 545.609 1091.218
Iron (mg) 0.51 0.0 0.25 н/д 0.76 1.52
Magnesium (mg) 21.0 0.25 1.943 н/д 23.193 46.386
Phosphorus (mg) 384.0 3.0 3.623 н/д 390.623 781.246
Potassium (mg) 73.5 3.0 24.612 н/д 101.112 202.224
Sodium (mg) 465.75 72.0 0.357 н/д 538.107 1076.214
Zinc (mg) 2.33 0.01 0.04 н/д 2.39 4.78
Copper (mg) 0.023 0.0 0.006 н/д 0.029 0.058
Manganese (mg) 0.008 0.0 0.009 н/д 0.016 0.032
Selenium (mcg) 10.4 0.1 0.0 н/д 10.6 21.2
Vitamin A, IU (IU) 751.5 312.375 553.718 н/д 1617.593 3235.186
Retinol (mcg) 193.5 83.875 0.0 н/д 277.375 554.75
Vitamin A, RAE (mcg_RAE) 198.75 85.5 27.689 н/д 311.939 623.878
Beta Carotene (mcg) 63.75 19.75 290.63 н/д 374.13 748.26
Vitamin E (mg) 0.22 0.29 0.31 н/д 0.82 1.64
Vitamin D (IU) 9.0 7.0 н/д н/д 16.0 32.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 138.149 н/д 138.149 276.298
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.03 н/д 0.03 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 н/д 0.7 1.4
Thiamin (mg) 0.023 0.001 0.007 н/д 0.031 0.062
Riboflavin (mg) 0.285 0.004 0.018 н/д 0.307 0.614
Niacin (mg) 0.06 0.005 0.161 н/д 0.226 0.452
Pantothenic acid (mg) 0.308 0.014 0.019 н/д 0.34 0.68
Vitamin B-6 (mg) 0.053 0.0 0.042 н/д 0.095 0.19
Folate (mcg) 13.5 0.375 1.113 н/д 14.988 29.976
Vitamin B-12 (mcg) 0.62 0.02 0.0 н/д 0.64 1.28
Choline (mg) 12.4 2.4 0.5 н/д 15.3 30.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.24 0.001 н/д н/д 0.241 0.482
Threonine (g) 0.668 0.005 н/д н/д 0.673 1.346
Isoleucine (g) 1.163 0.006 н/д н/д 1.169 2.338
Leucine (g) 1.793 0.01 н/д н/д 1.803 3.606
Lysine (g) 1.553 0.009 н/д н/д 1.561 3.122
Methionine (g) 0.488 0.003 н/д н/д 0.49 0.98
Cystine (g) 0.098 0.001 н/д н/д 0.099 0.198
Phenylalanine (g) 0.983 0.005 н/д н/д 0.988 1.976
Tyrosine (g) 0.9 0.005 н/д н/д 0.905 1.81
Valine (g) 1.245 0.008 н/д н/д 1.253 2.506
Arginine (g) 0.705 0.004 н/д н/д 0.709 1.418
Histidine (g) 0.653 0.003 н/д н/д 0.655 1.31
Alanine (g) 0.525 0.004 н/д н/д 0.529 1.058
Aspartic acid (g) 1.2 0.008 н/д н/д 1.208 2.416
Glutamic acid (g) 4.568 0.023 н/д н/д 4.59 9.18
Glycine (g) 0.323 0.003 н/д н/д 0.325 0.65
Proline (g) 2.108 0.01 н/д н/д 2.118 4.236
Serine (g) 1.095 0.006 н/д н/д 1.101 2.202
Cholesterol (mg) 78.75 26.875 0.0 н/д 105.625 211.25
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 15.818 6.421 0.022 н/д 22.261 44.522
Phytosterols (mg) н/д н/д 1.838 н/д 1.838 3.676
Monounsaturated Fat (g) 7.043 2.628 0.013 н/д 9.683 19.366
Polyunsaturated (g) 0.705 0.38 0.087 н/д 1.172 2.344