Рецепт Apple And Celery Root Salad France - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x celery root, about 1 1/2 lbs, peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lemon juice
3.81g 		walnut oil
1.13g 		apple
40.95g 		mayonnaise
11.25g 		mustard
2.5g 		parsley
0.9g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.11 0.0 0.11 0.03 0.26 1.04
Total Fat (g) 0.0 1.13 0.07 8.75 0.1 0.01 10.05 40.2
Carbohydrates (g) 0.33 0.0 5.66 0.03 0.13 0.06 6.21 24.84
Ash (g) 0.01 0.0 0.08 0.05 0.09 0.02 0.24 0.96
Calories (kcal) 0.953 9.945 21.294 77.4 1.675 0.325 111.592 446.368
Starch (g) н/д н/д 0.02 н/д 0.02 н/д 0.04 0.16
Sucrose (g) н/д н/д 0.85 н/д 0.01 н/д 0.85 3.4
Glucose (dextrose) (g) н/д н/д 1.0 н/д 0.01 н/д 1.01 4.04
Fructose (g) н/д н/д 2.42 н/д 0.0 н/д 2.42 9.68
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.46 0.0 35.04 2.44 2.07 0.79 43.79 175.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 4.25 0.03 0.02 0.01 4.41 17.64
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.0 0.1 0.0 1.1 4.4
Calcium (mg) 0.267 0.0 2.457 0.788 1.45 1.245 6.207 24.828
Iron (mg) 0.0 0.0 0.05 0.03 0.04 0.06 0.17 0.68
Magnesium (mg) 0.229 0.0 2.048 0.113 1.225 0.451 4.065 16.26
Phosphorus (mg) 0.229 0.0 4.505 2.813 2.65 0.523 10.719 42.876
Potassium (mg) 4.728 0.0 43.817 1.575 3.45 5.0 58.569 234.276
Sodium (mg) 0.038 0.0 0.41 54.675 28.375 0.505 84.003 336.012
Zinc (mg) 0.0 0.0 0.02 0.01 0.02 0.01 0.06 0.24
Copper (mg) 0.001 0.0 0.012 0.0 0.002 0.001 0.017 0.068
Manganese (mg) 0.0 н/д 0.016 н/д 0.011 0.001 0.029 0.116
Selenium (mcg) 0.0 0.0 0.0 0.2 0.8 0.0 1.0 4.0
Vitamin A, IU (IU) 0.763 0.0 22.113 0.0 1.775 76.027 100.677 402.708
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.038 0.0 1.229 0.0 0.1 3.8 5.166 20.664
Beta Carotene (mcg) 0.114 0.0 11.057 0.0 0.725 45.612 57.508 230.032
Vitamin E (mg) 0.01 0.0 0.07 1.33 0.01 0.01 1.43 5.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.343 0.0 11.876 0.0 0.45 50.188 62.857 251.428
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.05 0.0 0.06 0.24
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.8 0.0 1.9 0.0 0.0 1.2 4.9 19.6
Thiamin (mg) 0.001 0.0 0.008 0.001 0.009 0.001 0.02 0.08
Riboflavin (mg) 0.0 0.0 0.012 0.007 0.001 0.001 0.021 0.084
Niacin (mg) 0.004 0.0 0.037 0.001 0.013 0.012 0.067 0.268
Pantothenic acid (mg) 0.004 0.0 0.025 н/д 0.008 0.004 0.039 0.156
Vitamin B-6 (mg) 0.002 0.0 0.016 0.001 0.002 0.001 0.022 0.088
Folate (mcg) 0.496 0.0 1.229 0.0 0.175 1.372 3.271 13.084
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 1.4 0.1 0.6 0.1 2.3 9.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д 0.0 0.0 0.001 0.004
Threonine (g) н/д 0.0 0.004 н/д 0.004 0.001 0.009 0.036
Isoleucine (g) н/д 0.0 0.004 н/д 0.004 0.001 0.009 0.036
Leucine (g) н/д 0.0 0.004 н/д 0.008 0.002 0.013 0.052
Lysine (g) н/д 0.0 0.004 н/д 0.007 0.002 0.012 0.048
Methionine (g) н/д 0.0 0.0 н/д 0.002 0.0 0.002 0.008
Cystine (g) н/д 0.0 0.0 н/д 0.002 0.0 0.002 0.008
Phenylalanine (g) н/д 0.0 0.004 н/д 0.004 0.001 0.01 0.04
Tyrosine (g) н/д 0.0 0.0 н/д 0.004 0.001 0.004 0.016
Valine (g) н/д 0.0 0.004 н/д 0.005 0.002 0.011 0.044
Arginine (g) н/д 0.0 0.004 н/д 0.007 0.001 0.012 0.048
Histidine (g) н/д 0.0 0.004 н/д 0.003 0.001 0.008 0.032
Alanine (g) н/д 0.0 0.004 н/д 0.004 0.002 0.01 0.04
Aspartic acid (g) н/д 0.0 0.029 н/д 0.01 0.003 0.041 0.164
Glutamic acid (g) н/д 0.0 0.012 н/д 0.019 0.002 0.033 0.132
Glycine (g) н/д 0.0 0.004 н/д 0.006 0.001 0.011 0.044
Proline (g) н/д 0.0 0.004 н/д 0.009 0.002 0.015 0.06
Serine (g) н/д 0.0 0.004 н/д 0.005 0.001 0.011 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.102 0.012 1.213 0.006 0.001 1.335 5.34
Phytosterols (mg) н/д 1.98 4.914 н/д н/д 0.045 6.939 27.756
Monounsaturated Fat (g) 0.0 0.257 0.004 2.028 0.066 0.003 2.357 9.428
Polyunsaturated (g) 0.0 0.712 0.02 5.123 0.024 0.001 5.881 23.524