Рецепт Apple And Barley Pudding (Irish) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pearl barley 12.5g	eating apples 170.1g	sugar 14.18g	cream 2.81g	water 250.0g	Всего в порции	Всего в рецепте
Protein (g)	1.24	11.74	0.0	0.08	0.0	13.05	52.2
Total Fat (g)	0.15	1.87	0.0	0.54	0.0	2.56	10.24
Carbohydrates (g)	9.72	138.8	14.17	0.1	0.0	162.79	651.16
Ash (g)	0.14	4.08	0.0	0.02	0.25	4.49	17.96
Calories (kcal)	44.0	634.464	54.857	5.484	0.0	738.805	2955.22
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	1.26	13.61	0.0	2.07	249.75	266.7	1066.8
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	н/д	14.16	0.0	0.0	14.27	57.08
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.0	4.3	0.0	0.0	0.0	6.2	24.8
Calcium (mg)	3.625	192.21	0.142	2.7	7.5	206.177	824.708
Iron (mg)	0.31	38.95	0.0	0.0	0.0	39.27	157.08
Magnesium (mg)	9.875	44.225	0.0	0.253	2.5	56.853	227.412
Phosphorus (mg)	27.625	96.956	0.0	2.25	0.0	126.831	507.324
Potassium (mg)	35.0	263.651	0.284	3.431	0.0	302.366	1209.464
Sodium (mg)	1.125	1156.663	0.0	1.125	10.0	1168.913	4675.652
Zinc (mg)	0.27	1.11	0.0	0.01	0.03	1.4	5.6
Copper (mg)	0.053	0.272	0.0	0.0	0.025	0.35	1.4
Manganese (mg)	0.165	н/д	0.0	0.0	0.0	0.165	0.66
Selenium (mcg)	4.7	34.0	0.1	0.0	0.0	38.8	155.2
Vitamin A, IU (IU)	2.75	6006.143	0.0	18.45	0.0	6027.343	24109.372
Retinol (mcg)	0.0	1803.034	0.0	5.006	0.0	1808.04	7232.16
Vitamin A, RAE (mcg_RAE)	0.125	1803.034	0.0	5.091	0.0	1808.249	7232.996
Beta Carotene (mcg)	1.625	н/д	0.0	1.041	0.0	2.666	10.664
Vitamin E (mg)	0.0	н/д	0.0	0.02	0.0	0.02	0.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	20.0	н/д	0.0	0.0	0.0	20.0	80.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.024	1.871	0.0	0.001	0.0	1.896	7.584
Riboflavin (mg)	0.014	1.191	0.003	0.004	0.0	1.211	4.844
Niacin (mg)	0.575	23.984	0.0	0.002	0.0	24.56	98.24
Pantothenic acid (mg)	0.035	0.561	0.0	0.008	0.0	0.604	2.416
Vitamin B-6 (mg)	0.033	2.381	0.0	0.001	0.0	2.415	9.66
Folate (mcg)	2.875	479.675	0.0	0.056	0.0	482.606	1930.424
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.0	0.01	0.04
Choline (mg)	4.7	н/д	0.0	0.5	0.0	5.2	20.8
Folic acid (mcg)	0.0	433.749	0.0	0.0	0.0	433.749	1734.996
Tryptophan (g)	0.021	0.17	н/д	0.001	н/д	0.192	0.768
Threonine (g)	0.043	0.374	н/д	0.003	н/д	0.42	1.68
Isoleucine (g)	0.045	0.51	н/д	0.005	н/д	0.56	2.24
Leucine (g)	0.084	0.885	н/д	0.007	н/д	0.976	3.904
Lysine (g)	0.046	0.306	н/д	0.006	н/д	0.358	1.432
Methionine (g)	0.024	0.221	н/д	0.002	н/д	0.247	0.988
Cystine (g)	0.028	0.272	н/д	0.001	н/д	0.3	1.2
Phenylalanine (g)	0.07	0.629	н/д	0.004	н/д	0.703	2.812
Tyrosine (g)	0.035	0.374	н/д	0.004	н/д	0.413	1.652
Valine (g)	0.061	0.578	н/д	0.005	н/д	0.645	2.58
Arginine (g)	0.063	0.527	н/д	0.003	н/д	0.593	2.372
Histidine (g)	0.028	0.272	н/д	0.002	н/д	0.302	1.208
Alanine (g)	0.049	0.425	н/д	0.003	н/д	0.477	1.908
Aspartic acid (g)	0.078	0.578	н/д	0.006	н/д	0.662	2.648
Glutamic acid (g)	0.324	4.32	н/д	0.016	н/д	4.66	18.64
Glycine (g)	0.045	0.459	н/д	0.002	н/д	0.506	2.024
Proline (g)	0.148	1.412	н/д	0.007	н/д	1.567	6.268
Serine (g)	0.053	0.663	н/д	0.004	н/д	0.72	2.88
Cholesterol (mg)	0.0	0.0	0.0	1.856	0.0	1.856	7.424
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.03	н/д	0.0	0.338	0.0	0.368	1.472
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.019	н/д	0.0	0.157	0.0	0.176	0.704
Polyunsaturated (g)	0.07	н/д	0.0	0.02	0.0	0.09	0.36