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Рецепт Appetizer Meatballs 1 - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pineapple
476.25g 		sugar
37.8g 		teriyaki sauce
90.0g 		vinegar
15.0g 		ketchup
15.0g 		beef
453.59g 		onion
18.0g 		cornstarch
16.0g 		water
59.25g 		Всего в порции Всего в рецепте
Protein (g) 1.67 0.0 5.34 0.0 0.26 84.32 0.2 0.04 0.0 91.83 91.83
Total Fat (g) 0.52 0.0 0.02 0.0 0.05 68.04 0.02 0.01 0.0 68.65 68.65
Carbohydrates (g) 96.2 37.79 14.0 0.14 3.77 0.0 1.68 14.6 0.0 168.2 168.2
Ash (g) 1.62 0.0 9.39 н/д 0.55 4.13 0.06 0.01 0.06 15.82 15.82
Calories (kcal) 371.475 146.286 80.1 3.15 14.55 975.219 7.2 60.96 0.0 1658.94 1658.94
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 10.48 н/д н/д н/д 0.0 н/д 0.18 н/д н/д 10.66 10.66
Glucose (dextrose) (g) 35.72 н/д н/д н/д 1.76 н/д 0.35 н/д н/д 37.84 37.84
Fructose (g) 34.29 н/д н/д н/д 1.39 н/д 0.23 н/д н/д 35.92 35.92
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.26 н/д 0.0 н/д н/д 0.26 0.26
Alcohol (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4
Water (g) 376.19 0.01 60.92 14.07 10.37 298.1 16.04 1.33 59.19 836.23 836.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 80.49 37.77 12.69 0.06 3.42 0.0 0.76 0.0 0.0 135.18 135.18
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.8 0.0 0.1 0.0 0.0 0.0 0.3 0.1 0.0 4.4 4.4
Calcium (mg) 66.675 0.378 22.5 1.05 2.7 68.039 4.14 0.32 1.778 167.579 167.579
Iron (mg) 1.81 0.0 1.53 0.03 0.08 9.48 0.04 0.08 0.0 13.04 13.04
Magnesium (mg) 76.2 0.0 54.9 0.75 2.85 81.646 1.8 0.48 0.593 219.219 219.219
Phosphorus (mg) 33.338 0.0 138.6 1.2 4.95 775.639 5.22 2.08 0.0 961.026 961.026
Potassium (mg) 495.3 0.756 202.5 10.95 57.3 1338.091 26.28 0.48 0.0 2131.657 2131.657
Sodium (mg) 4.763 0.0 3449.7 0.75 167.1 299.369 0.72 1.44 2.37 3926.212 3926.212
Zinc (mg) 0.57 0.0 0.09 0.01 0.04 20.32 0.03 0.01 0.01 21.07 21.07
Copper (mg) 0.476 0.0 0.09 0.002 0.027 0.318 0.007 0.008 0.006 0.933 0.933
Manganese (mg) 5.144 0.0 0.0 н/д 0.02 0.045 0.023 0.008 0.0 5.24 5.24
Selenium (mcg) 1.9 0.2 1.0 0.0 0.0 71.7 0.1 0.4 0.0 75.4 75.4
Vitamin A, IU (IU) 66.675 0.0 0.0 н/д 139.95 0.0 0.36 0.0 0.0 206.985 206.985
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.763 0.0 0.0 0.0 7.05 0.0 0.0 0.0 0.0 11.813 11.813
Beta Carotene (mcg) 38.1 0.0 0.0 0.0 84.0 0.0 0.18 0.0 0.0 122.28 122.28
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.22 1.68 0.0 0.0 0.0 1.95 1.95
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 2506.35 0.0 0.0 0.0 0.0 2506.35 2506.35
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.72 0.0 0.0 0.72 0.72
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 н/д 0.0 0.0 н/д 0.02 0.02
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 35.2 0.0 0.0 0.0 2.3 0.0 1.3 0.0 0.0 38.8 38.8
Thiamin (mg) 0.429 0.0 0.027 0.0 0.002 0.181 0.009 0.0 0.0 0.648 0.648
Riboflavin (mg) 0.143 0.008 0.063 0.0 0.02 0.68 0.005 0.0 0.0 0.919 0.919
Niacin (mg) 1.381 0.0 1.143 0.0 0.215 21.092 0.022 0.0 0.0 23.852 23.852
Pantothenic acid (mg) 0.476 0.0 0.18 н/д 0.008 2.495 0.022 0.0 0.0 3.18 3.18
Vitamin B-6 (mg) 0.333 0.0 0.09 0.0 0.023 1.588 0.022 0.0 0.0 2.055 2.055
Folate (mcg) 23.813 0.0 7.2 0.0 1.5 27.215 3.42 0.0 0.0 63.148 63.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 9.84 0.0 0.0 0.0 9.84 9.84
Choline (mg) 18.1 0.0 17.6 0.0 1.9 277.6 1.1 0.1 0.0 316.3 316.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 н/д н/д н/д 0.003 0.454 0.002 0.0 н/д 0.506 0.506
Threonine (g) 0.048 н/д н/д н/д 0.009 3.266 0.004 0.002 н/д 3.328 3.328
Isoleucine (g) 0.048 н/д н/д н/д 0.008 3.719 0.002 0.002 н/д 3.778 3.778
Leucine (g) 0.048 н/д н/д н/д 0.012 6.577 0.005 0.006 н/д 6.648 6.648
Lysine (g) 0.095 н/д н/д н/д 0.012 6.985 0.007 0.002 н/д 7.101 7.101
Methionine (g) 0.048 н/д н/д н/д 0.003 2.177 0.0 0.002 н/д 2.229 2.229
Cystine (g) 0.0 н/д н/д н/д 0.003 0.862 0.0 0.002 н/д 0.866 0.866
Phenylalanine (g) 0.048 н/д н/д н/д 0.009 3.266 0.005 0.002 н/д 3.329 3.329
Tyrosine (g) 0.048 н/д н/д н/д 0.006 2.585 0.002 0.002 н/д 2.642 2.642
Valine (g) 0.048 н/д н/д н/д 0.009 4.128 0.004 0.002 н/д 4.189 4.189
Arginine (g) 0.048 н/д н/д н/д 0.008 5.488 0.018 0.002 н/д 5.563 5.563
Histidine (g) 0.048 н/д н/д н/д 0.006 2.767 0.002 0.002 н/д 2.824 2.824
Alanine (g) 0.095 н/д н/д н/д 0.014 5.262 0.004 0.003 н/д 5.377 5.377
Aspartic acid (g) 0.381 н/д н/д н/д 0.053 7.62 0.016 0.003 н/д 8.073 8.073
Glutamic acid (g) 0.191 н/д н/д н/д 0.165 12.655 0.047 0.008 н/д 13.065 13.065
Glycine (g) 0.048 н/д н/д н/д 0.008 5.67 0.005 0.002 н/д 5.732 5.732
Proline (g) 0.048 н/д н/д н/д 0.009 4.264 0.002 0.003 н/д 4.325 4.325
Serine (g) 0.095 н/д н/д н/д 0.011 3.357 0.004 0.002 н/д 3.468 3.468
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 308.441 0.0 0.0 0.0 308.441 308.441
Trans Fat (g) н/д н/д 0.0 н/д н/д 4.264 н/д н/д н/д 4.264 4.264
Saturated Fat (g) 0.048 0.0 0.0 0.0 0.006 26.626 0.007 0.002 0.0 26.688 26.688
Phytosterols (mg) н/д н/д н/д н/д 1.05 н/д 2.7 н/д н/д 3.75 3.75
Monounsaturated Fat (g) 0.048 0.0 0.0 0.0 0.008 29.756 0.002 0.003 0.0 29.816 29.816
Polyunsaturated (g) 0.191 0.0 0.0 0.0 0.02 1.95 0.004 0.005 0.0 2.169 2.169