Рецепт Aplets And Cotlets - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		applesauce
40.67g 		gelatin
11.81g 		sugar
66.67g 		walnuts
4.39g 		lemon extract
0.18g 		vanilla extract
0.35g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.14 0.0 0.67 0.0 0.0 0.88 10.56
Total Fat (g) 0.04 0.0 0.0 2.86 0.0 0.0 2.9 34.8
Carbohydrates (g) 4.58 1.68 66.65 0.6 0.02 0.04 73.58 882.96
Ash (g) 0.1 н/д 0.0 0.08 0.0 0.0 0.18 2.16
Calories (kcal) 17.08 7.324 258.0 28.694 0.504 1.008 312.611 3751.332
Starch (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.46 н/д н/д 0.11 н/д н/д 0.57 6.84
Glucose (dextrose) (g) 0.94 н/д н/д 0.0 н/д н/д 0.94 11.28
Fructose (g) 2.39 н/д н/д 0.0 н/д н/д 2.4 28.8
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.03 н/д н/д 0.0 н/д н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.2 2.4
Water (g) 35.88 9.97 0.02 0.18 0.09 0.18 46.32 555.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.82 1.59 66.61 0.11 0.02 0.04 72.2 866.4
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.3 0.0 0.0 0.7 8.4
Calcium (mg) 1.627 0.354 0.667 4.3 0.019 0.039 7.005 84.06
Iron (mg) 0.09 0.0 0.01 0.13 0.0 0.0 0.23 2.76
Magnesium (mg) 1.22 0.118 0.0 6.932 0.021 0.042 8.333 99.996
Phosphorus (mg) 2.033 2.599 0.0 15.181 0.011 0.021 19.845 238.14
Potassium (mg) 30.093 0.118 1.333 19.349 0.259 0.518 51.671 620.052
Sodium (mg) 0.813 8.86 0.0 0.088 0.016 0.032 9.808 117.696
Zinc (mg) 0.01 0.0 0.0 0.14 0.0 0.0 0.15 1.8
Copper (mg) 0.012 0.002 0.0 0.07 0.0 0.0 0.085 1.02
Manganese (mg) 0.012 н/д 0.0 0.15 0.0 0.001 0.163 1.956
Selenium (mcg) 0.1 0.1 0.4 0.2 0.0 0.0 0.9 10.8
Vitamin A, IU (IU) 11.793 н/д 0.0 0.878 0.0 0.0 12.671 152.052
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.407 0.0 0.0 0.044 0.0 0.0 0.451 5.412
Beta Carotene (mcg) 5.287 0.0 0.0 0.527 0.0 0.0 5.813 69.756
Vitamin E (mg) 0.07 0.0 0.0 0.03 0.0 0.0 0.1 1.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.32 0.0 0.0 0.395 0.0 0.0 7.715 92.58
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 н/д н/д 0.91 н/д н/д 0.91 10.92
Tocopherol, delta (mg) 0.0 н/д н/д 0.08 н/д н/д 0.08 0.96
Vitamin C (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.5 6.0
Thiamin (mg) 0.012 0.0 0.0 0.015 0.0 0.0 0.027 0.324
Riboflavin (mg) 0.012 0.001 0.013 0.007 0.0 0.0 0.034 0.408
Niacin (mg) 0.033 0.0 0.0 0.05 0.001 0.002 0.084 1.008
Pantothenic acid (mg) 0.016 н/д 0.0 0.025 0.0 0.0 0.041 0.492
Vitamin B-6 (mg) 0.012 0.0 0.0 0.024 0.0 0.0 0.036 0.432
Folate (mcg) 1.22 0.118 0.0 4.3 0.0 0.0 5.638 67.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 0.1 0.0 1.7 н/д н/д 2.7 32.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.007 н/д н/д 0.007 0.084
Threonine (g) 0.004 н/д н/д 0.026 н/д н/д 0.03 0.36
Isoleucine (g) 0.004 н/д н/д 0.028 н/д н/д 0.032 0.384
Leucine (g) 0.004 н/д н/д 0.051 н/д н/д 0.055 0.66
Lysine (g) 0.004 н/д н/д 0.018 н/д н/д 0.022 0.264
Methionine (g) 0.0 н/д н/д 0.011 н/д н/д 0.011 0.132
Cystine (g) 0.0 н/д н/д 0.009 н/д н/д 0.009 0.108
Phenylalanine (g) 0.004 н/д н/д 0.031 н/д н/д 0.035 0.42
Tyrosine (g) 0.0 н/д н/д 0.018 н/д н/д 0.018 0.216
Valine (g) 0.004 н/д н/д 0.033 н/д н/д 0.037 0.444
Arginine (g) 0.004 н/д н/д 0.1 н/д н/д 0.104 1.248
Histidine (g) 0.0 н/д н/д 0.017 н/д н/д 0.017 0.204
Alanine (g) 0.004 н/д н/д 0.031 н/д н/д 0.035 0.42
Aspartic acid (g) 0.012 н/д н/д 0.08 н/д н/д 0.092 1.104
Glutamic acid (g) 0.008 н/д н/д 0.124 н/д н/д 0.132 1.584
Glycine (g) 0.004 н/д н/д 0.036 н/д н/д 0.04 0.48
Proline (g) 0.004 н/д н/д 0.031 н/д н/д 0.035 0.42
Serine (g) 0.004 н/д н/д 0.041 н/д н/д 0.045 0.54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.269 0.0 0.0 0.273 3.276
Phytosterols (mg) н/д н/д н/д 3.159 н/д н/д 3.159 37.908
Monounsaturated Fat (g) 0.0 0.0 0.0 0.392 0.0 0.0 0.392 4.704
Polyunsaturated (g) 0.004 0.0 0.0 2.07 0.0 0.0 2.074 24.888