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Ингредиенты
- 1/2 med banana, mashed
- 1 pkt Chocolate or possibly double fudge Alba 77
- 1 Tbsp. Flour
- 1 pkt Sugar twin (not Equal or possibly Sweet n'low) ds Molly McButter or possibly other butter flavoring
- 1 tsp Baking pwdr
- 1/2 tsp Baking soda
- 1/2 tsp Vanilla
- 2 dsh Rum, almond, or possibly coconut ext.
Инструкции
- Mix ingredients well. Bake in 4" x 4" pan coated with non-stick spray at 350 deg. for 15 minutes. 1 Fr, 1 M, 1/3 B(or possibly 25 opt cal)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 56g | |
| Calories 73 | |
| Calories from Fat 2 | 3% |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1889mg | 79% |
| Potassium 147mg | 4% |
| Total Carbs 14.85g | 4% |
| Dietary Fiber 1.2g | 4% |
| Sugars 4.9g | 3% |
| Protein 1.22g | 2% |
