Рецепт Ann's Texas Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
BURGE
1 tsp -Salt
1/4 tsp -Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chuck --
130.97g 		oil
3.4g 		garlics --
0.98g 		cumin
0.53g 		flour
2.93g 		oregano
0.38g 		beef broth
240.0g 		chili
3.75g 		Всего в порции Всего в рецепте
Protein (g) 36.14 0.0 0.06 0.09 0.3 0.04 2.74 0.46 39.83 318.64
Total Fat (g) 28.38 3.4 0.0 0.12 0.03 0.04 0.53 0.63 33.13 265.04
Carbohydrates (g) 0.0 0.0 0.32 0.23 2.24 0.24 0.1 2.05 5.18 41.44
Ash (g) 1.18 0.0 0.01 0.04 0.01 0.03 2.52 0.32 4.11 32.88
Calories (kcal) 409.949 30.056 1.458 1.969 10.665 1.148 16.8 11.775 483.82 3870.56
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.03 0.03 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 н/д 0.08 0.09 0.72
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.16 0.17 1.36
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.69 0.0 0.57 0.04 0.35 0.03 234.12 0.29 300.09 2400.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.01 0.01 0.02 0.0 0.27 0.31 2.48
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.2 0.0 1.3 1.6 12.8
Calcium (mg) 17.027 0.0 1.772 4.888 0.44 5.91 14.4 10.425 54.86 438.88
Iron (mg) 4.23 0.0 0.02 0.35 0.14 0.17 0.41 0.53 5.84 46.72
Magnesium (mg) 26.195 0.0 0.245 1.922 0.645 1.013 4.8 6.375 41.193 329.544
Phosphorus (mg) 272.426 0.0 1.497 2.62 3.164 0.75 31.2 11.363 323.02 2584.16
Potassium (mg) 313.028 0.0 3.925 9.387 3.135 6.259 129.6 71.85 537.184 4297.472
Sodium (mg) 86.443 0.0 0.166 0.882 0.059 0.056 782.4 37.875 907.881 7263.048
Zinc (mg) 11.47 0.0 0.01 0.03 0.02 0.02 0.0 0.1 11.65 93.2
Copper (mg) 0.17 0.0 0.003 0.005 0.004 0.004 0.0 0.016 0.202 1.616
Manganese (mg) 0.026 н/д 0.016 0.017 0.02 0.018 0.024 0.081 0.203 1.624
Selenium (mcg) 32.9 0.0 0.1 0.0 1.0 0.0 1.7 0.2 36.0 288.0
Vitamin A, IU (IU) 0.0 0.0 0.088 6.668 0.0 25.886 0.0 1111.875 1144.517 9156.136
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.336 0.0 1.294 0.0 55.613 57.242 457.936
Beta Carotene (mcg) 0.0 0.0 0.049 4.001 0.0 15.42 0.0 562.5 581.969 4655.752
Vitamin E (mg) н/д 0.31 0.0 0.02 0.0 0.07 0.0 1.09 1.49 11.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.788 0.788 6.304
Lutein + zeaxanthin (mcg) 0.0 0.0 0.157 2.352 0.527 3.233 0.0 11.625 17.894 143.152
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.04 н/д 0.02 0.06 0.48
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 0.07 н/д 0.12 0.2 1.6
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.02 н/д 0.01 0.03 0.24
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.2 0.0 2.4 2.9 23.2
Thiamin (mg) 0.092 0.0 0.002 0.003 0.023 0.001 0.0 0.013 0.134 1.072
Riboflavin (mg) 0.327 0.0 0.001 0.002 0.014 0.001 0.048 0.03 0.423 3.384
Niacin (mg) 3.248 0.0 0.007 0.024 0.173 0.023 1.872 0.296 5.643 45.144
Pantothenic acid (mg) 0.419 0.0 0.006 н/д 0.013 н/д 0.048 н/д 0.486 3.888
Vitamin B-6 (mg) 0.341 0.0 0.012 0.002 0.001 0.005 0.024 0.138 0.522 4.176
Folate (mcg) 6.549 0.0 0.029 0.053 5.362 1.028 4.8 3.75 21.57 172.56
Vitamin B-12 (mcg) 3.05 0.0 0.0 0.0 0.0 0.0 0.17 0.0 3.22 25.76
Choline (mg) н/д н/д 0.2 0.1 0.3 0.1 7.0 2.5 10.2 81.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.512 0.0 0.0 0.0 4.512 36.096
Tryptophan (g) 0.406 0.0 0.001 н/д 0.004 н/д н/д н/д 0.411 3.288
Threonine (g) 1.585 0.0 0.002 н/д 0.008 н/д н/д н/д 1.595 12.76
Isoleucine (g) 1.624 0.0 0.002 н/д 0.011 н/д н/д н/д 1.637 13.096
Leucine (g) 2.855 0.0 0.003 н/д 0.021 н/д н/д н/д 2.879 23.032
Lysine (g) 3.012 0.0 0.003 н/д 0.007 н/д н/д н/д 3.022 24.176
Methionine (g) 0.93 0.0 0.001 н/д 0.005 н/д н/д н/д 0.936 7.488
Cystine (g) 0.406 0.0 0.001 н/д 0.006 н/д н/д н/д 0.413 3.304
Phenylalanine (g) 1.415 0.0 0.002 н/д 0.015 н/д н/д н/д 1.432 11.456
Tyrosine (g) 1.218 0.0 0.001 н/д 0.009 н/д н/д н/д 1.228 9.824
Valine (g) 1.755 0.0 0.003 н/д 0.012 н/д н/д н/д 1.77 14.16
Arginine (g) 2.279 0.0 0.006 н/д 0.012 н/д н/д н/д 2.297 18.376
Histidine (g) 1.244 0.0 0.001 н/д 0.007 н/д н/д н/д 1.252 10.016
Alanine (g) 2.174 0.0 0.001 н/д 0.01 н/д н/д н/д 2.185 17.48
Aspartic acid (g) 3.301 0.0 0.005 н/д 0.013 н/д н/д н/д 3.318 26.544
Glutamic acid (g) 5.435 0.0 0.008 н/д 0.102 н/д н/д н/д 5.545 44.36
Glycine (g) 1.978 0.0 0.002 н/д 0.011 н/д н/д н/д 1.991 15.928
Proline (g) 1.598 0.0 0.001 н/д 0.035 н/д н/д н/д 1.634 13.072
Serine (g) 1.388 0.0 0.002 н/д 0.015 н/д н/д н/д 1.405 11.24
Cholesterol (mg) 136.213 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.213 1089.704
Trans Fat (g) н/д 0.088 н/д н/д н/д н/д н/д н/д 0.088 0.704
Saturated Fat (g) 11.277 0.253 0.001 0.008 0.005 0.01 0.264 0.111 11.928 95.424
Phytosterols (mg) н/д 8.5 н/д 0.357 н/д 0.761 н/д 3.113 12.731 101.848
Monounsaturated Fat (g) 12.259 0.773 0.0 0.074 0.003 0.003 0.216 0.134 13.461 107.688
Polyunsaturated (g) 1.009 2.215 0.002 0.017 0.012 0.02 0.024 0.28 3.578 28.624