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Рецепт Anjum's Indian Vegetarian Feast- Cookbook Review & Best Ever Bombay Potatoes
Ингредиенты
- Potatoes - 3 large
- Ginger - 10 gms,peeled
- Garlic cloves - 3,peeled
- Tomatoes - 2,one quartered and the other cut into wedges
- Oil - 2 tbsp
- Jeera/cumin seeds - 1/2 tsp
- Mustard seeds - 1/2 tsp
- Onion - 1 medium,roughly chopped
- Haldi/turmeric - 1/2 tsp
- Coriander powder - 1 tsp
- Jeera powder - 1/2 tsp
- Garam masala - 1/2 tsp
- Red chilly powder - 1/2 tsp
View Full Recipe at Easycooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 355g | |
| Calories 427 | |
| Calories from Fat 245 | 57% |
| Total Fat 27.79g | 35% |
| Saturated Fat 2.18g | 9% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Potassium 1018mg | 29% |
| Total Carbs 42.39g | 11% |
| Dietary Fiber 6.4g | 21% |
| Sugars 7.2g | 5% |
| Protein 5.26g | 8% |
how%20easy%20and%20quick%20it%20is%20%20to%20whip%20up%20an%20Indian%20dish.%3C/p%3E%3Cp%3EWhen%20I%20received%20the%20book%20from%20MySmartPrice%20for%20a%20book%20review,I%20wasn't%20sure%20if%20the%20book%20is%20as%20good%20as%20the%20show.But%20after%20going%20through%20the%20book%20for%20almost%202%20weeks%20now,I%20can%20safely%20say%20the%20book%20is%20as%20good,if%20not%20better,than%20the%20show.Detailed%20explanations,stunning%20pictures%20and%20step%20by%20step%20pictures%20for%20slightly%20difficult%20to%20master%20dishes,it%20is%20a%20wonderful%20book%20to%20own.%3C/p%3E%3Cp%3EOne%20thing%20which%20I%20found%20amusing%20is%20the%20number%20of%20recipes%20with%20eggs.Somehow%20I%20had%20assumed%20that%20the%20name%20Vegetarian%20Feast%20meant%20only%20vegetarian%20recipes.But%20obviously%20it%20is%20not%20so.Different%20people%20have%20different%20perspectives,so%20I%20am%20going%20to%20brush%20it%20aside.%3C/p%3E%3Cp%3EAbout%20the%20author%20-%20Anjum%20Anand%20grew%20up%20in%20London%20but%20has%20lived%20and%20studied%20in%20Geneva,Paris%20and%20Madrid.She%20has%20worked%20in%20restaurants%20in%20New%20York,Los%20Angeles%20and%20New%20Delhi,but%20her%20love%20is%20delicious,stylish%20and%20healthy%20modern%20Indian%20food%20that%20is%20simple%20enough%20to%20cook%20at%20home.She%20is%20based%20in%20London%20and%20has%20presented%20two%20series%20of%20'Indian%20Food%20Made%20Easy'%20and%20now%20has%20her%20own%20range%20of%20Indian%20sauces-The%20Spice%20Tailor.%3C/p%3E%3Cp%3EIn%20the%20introduction%20page,Anjum%20shares%20how%20she%20was%20raised%20by%20a%20vegetarian%20mother%20and%20a%20non-vegetarian%20father.She%20finds%20it%20a%20funny%20twist%20of%20fate%20that%20she%20got%20married%20to%20a%20vegetarian%20who%20comes%20from%20a%20generation%20of%20vegetarians!She%20admits%20some%20of%20the%20recipes%20are%20'just%20hanging%20by%20a%20home-spun%20cotton%20thread%20to%20an%20Indian%20heritage%20but%20are%20too%20delicious%20not%20be%20included'.%3C/p%3E%3Cp%3EA%20peep%20into%20the%20Indian%20Vegetarian%20Pantry%20section%20includes%20most%20of%20the%20ingredients%20necessary%20to%20whip%20up%20exciting,nourishing%20vegetarian%20food.Notes%20on%20different%20kinds%20of%20pulses,spices,grains,nuts%20and%20seeds.Also%20tips%20on%20how%20to%20roast%20spices%20and%20how%20to%20make%20paneer.%3C/p%3E%3Cp%3ESome%20interesting%20recipes%20which%20include%20Keralan-inspired%20banana%20pancakes%20with%20peanut%20butter,Melon%20&%20Ginger%20Sharbat,Steamed%20Nepalese%20Momos(with%20step%20by%20step%20pictures),Mile-high%20Chickpea%20Burgers%20with%20Indian%20Coleslaw,PLT-Indian%20vegetarian%20version%20of%20BLT-Paneer%20lettuce%20tomato%20sandwich,Juhu-beach%20Pau%20Bhaji,Rogan%20Mushroom,a%20take%20on%20vegetarian%20version%20of%20Rogan%20Josh,Wild-Mushroom%20biryani(which%20looks%20gorgeous!)and%20many%20more.%3C/p%3E%3Cp%3EThe%20Dessert%20section%20though%20has%20only%20a%20few%20recipes,considering%20how%20varied%20and%20rich%20our%20desserts%20are.Cardamom%20Kulfi%20is%20perhaps%20the%20lone%20'Indian'%20dessert%20in%20that%20section.%3C/p%3E%3Cp%3EI%20wanted%20to%20try%20out%20either%20the%20Mumbai%20Bhelpuri,Juhu%20Pau%20bhaji%20or%20the%20Bombay%20Potatoes%20and%20chose%20the%20latter.I%20have%20heard%20a%20lot%20about%20the%20dish%20and%20couldn't%20wait%20to%20see%20how%20different%20it%20was%20from%20our%20usual%20potato%20favorites.Anjum%20says%20it%20goes%20well%20with%20rotis%20and%20rice%20and%20it%20does.I%20felt%20it%20was%20a%20Mumbai-yya%20take%20on%20the%20humble%20Urulai%20roast!%3C/p%3E%3Cp%3EBest%20Ever%20Bombay%20Potatoes%3C/p%3E%3Cp%3ERecipe%20source%20-%20Anjum's%20Indian%20Vegetarian%20Feast%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3Ehandful%20of%20chopped%20coriander%20leaves%3C/p%3E%3Cp%3EMethod%3C/p%3E%3Cp%3ECook%20the%20potatoes%20in%20salted%20water%20for%20about%204-5%20whistles%20in%20a%20pressure%20cooker.The%20potatoes%20should%20be%20just%20rightly%20cooked,not%20too%20mushy.Peel%20and%20chop%20into%20medium%20cubes.%3C/p%3E%3Cp%3EBlend%20together%20ginger,garlic%20and%20quartered%20tomatoes%20to%20a%20smooth%20paste.%3C/p%3E%3Cp%3EIn%20a%20kadai%20add%20oil%20and%20splutter%20cumin%20seeds%20and%20mustard%20seeds.Mix%20in%20the%20onion%20and%20saute%20for%20a%20minute.Add%20the%20ginger%20garlic%20tomato%20paste%20and%20saute%20for%202-3%20minutes.%3C/p%3E%3Cp%3EAdd%20the%20ground%20spices-haldi,coriander,jeera,garam%20masala%20and%20red%20chilly%20powder,along%20with%20salt%20to%20taste%20and%20saute%20till%20the%20raw%20smell%20of%20the%20masala%20and%20garlic%20subsides.%3C/p%3E%3Cp%3ENow%20add%20the%20tomato%20wedges%20and%20cook%20for%202-3%20minutes.Tip%20in%20the%20potatoes%20and%20%20cook%20for%20a%20further%204-5%20minutes%20till%20the%20potatoes%20absorb%20the%20masalas.%3C/p%3E%3Cp%3EMix%20in%20the%20chopped%20coriander%20leaves%20and%20serve%20hot.%3C/p%3E%3Cp%3EIndian%20Tea%20Biscuits%20is%20what%20I%20am%20going%20to%20try%20next!%3C/p%3E){kind=link}