Рецепт Anise Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp Chinese 5 spice pwdr

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken broth 236.59g	worcestershire sauce 11.46g	anise 1.05g	rice 92.5g	chicken tenders 113.4g	sesame oil 3.4g	Всего в порции	Всего в рецепте
Protein (g)	2.37	0.0	0.18	6.6	16.7	0.0	25.85	51.7
Total Fat (g)	0.24	0.0	0.17	0.61	17.86	3.4	22.27	44.54
Carbohydrates (g)	0.95	2.23	0.53	73.95	17.02	0.0	94.68	189.36
Ash (g)	1.66	0.23	0.07	0.59	2.01	0.0	4.56	9.12
Calories (kcal)	16.561	8.939	3.539	337.625	298.242	30.056	694.962	1389.924
Starch (g)	н/д	н/д	н/д	н/д	15.1	н/д	15.1	30.2
Sucrose (g)	н/д	н/д	н/д	0.07	0.08	н/д	0.15	0.3
Glucose (dextrose) (g)	н/д	н/д	н/д	0.02	0.17	н/д	0.19	0.38
Fructose (g)	н/д	н/д	н/д	0.02	0.0	н/д	0.02	0.04
Lactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.17	н/д	0.17	0.34
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	231.39	9.0	0.1	10.75	59.81	0.0	311.04	622.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.15	н/д	0.11	0.42	0.0	1.68	3.36
Galactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.2	1.2	1.2	0.0	3.5	7.0
Calcium (mg)	14.195	12.262	6.783	25.9	21.546	0.0	80.687	161.374
Iron (mg)	0.47	0.61	0.39	3.99	1.26	0.0	6.71	13.42
Magnesium (mg)	2.366	1.49	1.785	23.125	26.082	0.0	54.848	109.696
Phosphorus (mg)	30.757	6.876	4.62	106.375	239.274	0.0	387.902	775.804
Potassium (mg)	189.272	91.68	15.131	106.375	242.676	0.0	645.134	1290.268
Sodium (mg)	373.812	112.308	0.168	4.625	511.434	0.0	1002.347	2004.694
Zinc (mg)	0.17	0.02	0.06	1.01	0.88	0.0	2.14	4.28
Copper (mg)	0.071	0.023	0.01	0.204	0.238	0.0	0.545	1.09
Manganese (mg)	0.118	н/д	0.024	1.008	0.261	н/д	1.412	2.824
Selenium (mcg)	0.0	0.1	0.1	14.0	28.0	0.0	42.1	84.2
Vitamin A, IU (IU)	0.0	9.053	3.266	0.0	0.0	0.0	12.319	24.638
Retinol (mcg)	0.0	0.115	0.0	0.0	0.0	0.0	0.115	0.23
Vitamin A, RAE (mcg_RAE)	0.0	0.573	0.168	0.0	0.0	0.0	0.741	1.482
Beta Carotene (mcg)	0.0	4.928	н/д	0.0	0.0	0.0	4.928	9.856
Vitamin E (mg)	0.0	0.01	н/д	0.1	0.09	0.05	0.25	0.5
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.501	н/д	0.0	0.0	0.0	5.501	11.002
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	16.6	1.5	0.2	0.0	0.9	0.0	19.2	38.4
Thiamin (mg)	0.0	0.008	0.004	0.537	0.238	0.0	0.786	1.572
Riboflavin (mg)	0.024	0.015	0.003	0.046	0.102	0.0	0.19	0.38
Niacin (mg)	1.207	0.08	0.032	3.876	6.475	0.0	11.67	23.34
Pantothenic acid (mg)	0.024	н/д	0.008	0.934	0.975	0.0	1.942	3.884
Vitamin B-6 (mg)	0.024	0.0	0.007	0.148	0.045	0.0	0.224	0.448
Folate (mcg)	0.0	0.917	0.105	213.675	13.608	0.0	228.305	456.61
Vitamin B-12 (mcg)	0.09	0.0	0.0	0.0	0.31	0.0	0.4	0.8
Choline (mg)	н/д	0.3	н/д	5.4	109.3	0.0	115.0	230.0
Folic acid (mcg)	0.0	0.0	0.0	206.275	0.0	0.0	206.275	412.55
Tryptophan (g)	н/д	н/д	н/д	0.074	0.204	0.0	0.278	0.556
Threonine (g)	н/д	н/д	н/д	0.241	0.635	0.0	0.876	1.752
Isoleucine (g)	н/д	н/д	н/д	0.287	0.68	0.0	0.967	1.934
Leucine (g)	н/д	н/д	н/д	0.546	1.157	0.0	1.702	3.404
Lysine (g)	н/д	н/д	н/д	0.241	1.123	0.0	1.363	2.726
Methionine (g)	н/д	н/д	н/д	0.157	0.34	0.0	0.497	0.994
Cystine (g)	н/д	н/д	н/д	0.139	0.193	0.0	0.332	0.664
Phenylalanine (g)	н/д	н/д	н/д	0.352	0.601	0.0	0.953	1.906
Tyrosine (g)	н/д	н/д	н/д	0.222	0.374	0.0	0.596	1.192
Valine (g)	н/д	н/д	н/д	0.407	0.748	0.0	1.155	2.31
Arginine (g)	н/д	н/д	н/д	0.546	0.907	0.0	1.453	2.906
Histidine (g)	н/д	н/д	н/д	0.157	0.499	0.0	0.656	1.312
Alanine (g)	н/д	н/д	н/д	0.379	0.816	0.0	1.196	2.392
Aspartic acid (g)	н/д	н/д	н/д	0.62	1.349	0.0	1.969	3.938
Glutamic acid (g)	н/д	н/д	н/д	1.286	2.54	0.0	3.826	7.652
Glycine (g)	н/д	н/д	н/д	0.305	0.714	0.0	1.02	2.04
Proline (g)	н/д	н/д	н/д	0.315	0.771	0.0	1.086	2.172
Serine (g)	н/д	н/д	н/д	0.352	0.612	0.0	0.964	1.928
Cholesterol (mg)	0.0	0.0	0.0	0.0	46.494	0.0	46.494	92.988
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.071	0.0	0.006	0.167	3.697	0.483	4.423	8.846
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	29.41	29.41	58.82
Monounsaturated Fat (g)	0.118	0.0	0.103	0.194	7.348	1.35	9.113	18.226
Polyunsaturated (g)	0.047	0.0	0.033	0.167	3.788	1.418	5.452	10.904