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Ингредиенты
- 1 1/2 lb angelhair (or possibly other) pasta
- 1 x leek
- 3 x scallion
- 1/2 x onion
- 1/2 c. chives
- 1/2 x field tomato
- 1/3 x scotch bonnet pepper
- 1 c. snow peas
- 1 sprg fresh oregano Vinaigrette
- 3 Tbsp. extra virgin olive oil
- 2 Tbsp. balsamic vinegar
- 2 pch salt
- 1 pch pepper
- 1 tsp minced or possibly crushed garlic juice from half a lemon
Инструкции
- Blanch pasta to al dente consistency and cold.
- Core and dice tomato.
- Cut leek in half lengthwise, and julienne into fine sliver-like pcs.
- Slice scallions finely on a 45 degree angle.
- Chop chives finely.
- Coarsely chop onion.
- Finely chop scotch bonnet pepper.
- Julienne snowpeas lengthwise.
- Coarsely chop oregano after removing woody stalk.
- Combine all ingredients together and add in vinaigrette ingredients.
- Mix thoroughly.
- Cover bowl with kitchen wrap, and chill till meal is served.
- Optional garnish: onion sprouts around edge of dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 66g | |
| Recipe makes 6 servings | |
| Calories 86 | |
| Calories from Fat 61 | 71% |
| Total Fat 6.87g | 9% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 57mg | 2% |
| Potassium 117mg | 3% |
| Total Carbs 5.32g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.74g | 1% |
| Protein 1.16g | 2% |
