Рецепт Angel Hair Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
shrimp
21.0g |
egg
0.0g |
cornstarch
10.67g |
lemon juice
0.85g |
canola oil
9.33g |
water
632.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 4.27 | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 4.3 | 12.9 |
Total Fat (g) | 0.36 | н/д | 0.01 | 0.0 | 9.33 | 0.0 | 9.7 | 29.1 |
Carbohydrates (g) | 0.19 | н/д | 9.74 | 0.07 | 0.0 | 0.0 | 10.0 | 30.0 |
Ash (g) | 0.25 | н/д | 0.01 | 0.0 | 0.0 | 0.63 | 0.9 | 2.7 |
Calories (kcal) | 22.26 | н/д | 40.64 | 0.212 | 82.507 | 0.0 | 145.618 | 436.854 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.93 | н/д | 0.89 | 0.77 | 0.0 | 631.37 | 648.95 | 1946.85 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.06 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 |
Calcium (mg) | 10.92 | н/д | 0.213 | 0.059 | 0.0 | 18.96 | 30.153 | 90.459 |
Iron (mg) | 0.51 | н/д | 0.05 | 0.0 | 0.0 | 0.0 | 0.56 | 1.68 |
Magnesium (mg) | 7.77 | н/д | 0.32 | 0.051 | 0.0 | 6.32 | 14.461 | 43.383 |
Phosphorus (mg) | 43.05 | н/д | 1.387 | 0.051 | 0.0 | 0.0 | 44.487 | 133.461 |
Potassium (mg) | 38.85 | н/д | 0.32 | 1.05 | 0.0 | 0.0 | 40.22 | 120.66 |
Sodium (mg) | 31.08 | н/д | 0.96 | 0.008 | 0.0 | 25.28 | 57.328 | 171.984 |
Zinc (mg) | 0.23 | н/д | 0.01 | 0.0 | 0.0 | 0.06 | 0.3 | 0.9 |
Copper (mg) | 0.055 | н/д | 0.005 | 0.0 | 0.0 | 0.063 | 0.123 | 0.369 |
Manganese (mg) | 0.011 | н/д | 0.005 | 0.0 | 0.0 | 0.0 | 0.016 | 0.048 |
Selenium (mcg) | 8.0 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 8.3 | 24.9 |
Vitamin A, IU (IU) | 37.8 | н/д | 0.0 | 0.169 | 0.0 | 0.0 | 37.969 | 113.907 |
Retinol (mcg) | 11.34 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 34.02 |
Vitamin A, RAE (mcg_RAE) | 11.34 | н/д | 0.0 | 0.008 | 0.0 | 0.0 | 11.348 | 34.044 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.025 | 0.0 | 0.0 | 0.025 | 0.075 |
Vitamin E (mg) | 0.23 | н/д | 0.0 | 0.0 | 1.63 | 0.0 | 1.86 | 5.58 |
Vitamin D (IU) | 31.92 | н/д | н/д | н/д | н/д | 0.0 | 31.92 | 95.76 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.076 | 0.0 | 0.0 | 0.076 | 0.228 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | н/д | 2.55 | н/д | 2.57 | 7.71 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.09 | н/д | 0.09 | 0.27 |
Vitamin C (mg) | 0.4 | н/д | 0.0 | 0.4 | 0.0 | 0.0 | 0.8 | 2.4 |
Thiamin (mg) | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.021 |
Riboflavin (mg) | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.018 |
Niacin (mg) | 0.536 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.536 | 1.608 |
Pantothenic acid (mg) | 0.059 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.06 | 0.18 |
Vitamin B-6 (mg) | 0.021 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.063 |
Folate (mcg) | 0.63 | н/д | 0.0 | 0.11 | 0.0 | 0.0 | 0.74 | 2.22 |
Vitamin B-12 (mcg) | 0.24 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.72 |
Choline (mg) | 17.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 51.3 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.059 | н/д | 0.0 | н/д | н/д | н/д | 0.059 | 0.177 |
Threonine (g) | 0.172 | н/д | 0.001 | н/д | н/д | н/д | 0.173 | 0.519 |
Isoleucine (g) | 0.208 | н/д | 0.001 | н/д | н/д | н/д | 0.209 | 0.627 |
Leucine (g) | 0.338 | н/д | 0.004 | н/д | н/д | н/д | 0.342 | 1.026 |
Lysine (g) | 0.372 | н/д | 0.001 | н/д | н/д | н/д | 0.373 | 1.119 |
Methionine (g) | 0.12 | н/д | 0.001 | н/д | н/д | н/д | 0.121 | 0.363 |
Cystine (g) | 0.048 | н/д | 0.001 | н/д | н/д | н/д | 0.049 | 0.147 |
Phenylalanine (g) | 0.181 | н/д | 0.001 | н/д | н/д | н/д | 0.182 | 0.546 |
Tyrosine (g) | 0.143 | н/д | 0.001 | н/д | н/д | н/д | 0.144 | 0.432 |
Valine (g) | 0.202 | н/д | 0.001 | н/д | н/д | н/д | 0.203 | 0.609 |
Arginine (g) | 0.374 | н/д | 0.001 | н/д | н/д | н/д | 0.375 | 1.125 |
Histidine (g) | 0.086 | н/д | 0.001 | н/д | н/д | н/д | 0.087 | 0.261 |
Alanine (g) | 0.242 | н/д | 0.002 | н/д | н/д | н/д | 0.244 | 0.732 |
Aspartic acid (g) | 0.441 | н/д | 0.002 | н/д | н/д | н/д | 0.443 | 1.329 |
Glutamic acid (g) | 0.729 | н/д | 0.005 | н/д | н/д | н/д | 0.734 | 2.202 |
Glycine (g) | 0.258 | н/д | 0.001 | н/д | н/д | н/д | 0.259 | 0.777 |
Proline (g) | 0.141 | н/д | 0.002 | н/д | н/д | н/д | 0.143 | 0.429 |
Serine (g) | 0.168 | н/д | 0.001 | н/д | н/д | н/д | 0.169 | 0.507 |
Cholesterol (mg) | 31.92 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 31.92 | 95.76 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.037 | н/д | 0.037 | 0.111 |
Saturated Fat (g) | 0.069 | н/д | 0.001 | 0.0 | 0.688 | 0.0 | 0.758 | 2.274 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.053 | н/д | 0.002 | 0.0 | 5.906 | 0.0 | 5.961 | 17.883 |
Polyunsaturated (g) | 0.141 | н/д | 0.003 | 0.0 | 2.626 | 0.0 | 2.77 | 8.31 |