Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg shallot, minced, or possibly 1/2 c. diced sweet onion
1/4 lb whole wheat or possibly regular angel hair pasta, cooked to package directions Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
40.5g 		shallot
0.0g 		garlic
2.61g 		mushrooms
110.0g 		tomatoes
335.79g 		pine nuts
34.65g 		wine
59.0g 		butter
14.2g 		salt
6.0g 		tarragon
7.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 н/д 0.17 3.4 2.95 4.74 0.04 0.12 0.0 1.64 13.06 13.06
Total Fat (g) 40.5 н/д 0.01 0.37 0.67 23.69 0.0 11.52 0.0 0.52 77.29 77.29
Carbohydrates (g) 0.0 н/д 0.86 3.61 13.16 4.53 1.6 0.01 0.0 3.62 27.4 27.4
Ash (g) 0.0 н/д 0.04 0.93 1.68 0.9 0.14 0.3 5.99 0.87 10.85 10.85
Calories (kcal) 358.02 н/д 3.889 24.2 60.442 233.195 48.97 101.814 0.0 21.24 851.769 851.769
Starch (g) н/д н/д н/д 0.0 0.0 0.5 н/д н/д н/д н/д 0.5 0.5
Sucrose (g) н/д н/д н/д 0.0 0.0 1.2 н/д н/д н/д н/д 1.2 1.2
Glucose (dextrose) (g) н/д н/д н/д 1.63 4.2 0.02 н/д н/д н/д н/д 5.85 5.85
Fructose (g) н/д н/д н/д 0.19 4.6 0.02 н/д н/д н/д н/д 4.81 4.81
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 6.1 6.1
Water (g) 0.0 н/д 1.53 101.67 317.32 0.79 51.08 2.25 0.01 0.56 475.22 475.22
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.03 1.81 8.83 1.24 0.47 0.01 0.0 н/д 12.39 12.39
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.1 1.1 4.0 1.3 0.0 0.0 0.0 0.5 7.0 7.0
Calcium (mg) 0.405 н/д 4.724 3.3 33.579 5.544 4.72 3.408 1.44 82.008 139.128 139.128
Iron (mg) 0.23 н/д 0.04 0.55 0.91 1.92 0.22 0.0 0.02 2.33 6.21 6.21
Magnesium (mg) 0.0 н/д 0.653 9.9 36.937 86.972 6.49 0.284 0.06 24.984 166.279 166.279
Phosphorus (mg) 0.0 н/д 3.993 94.598 80.59 199.238 11.8 3.408 0.0 22.536 416.163 416.163
Potassium (mg) 0.405 н/д 10.466 349.794 795.822 206.861 58.41 3.408 0.48 217.44 1643.086 1643.086
Sodium (mg) 0.81 н/д 0.444 5.5 16.79 0.693 2.95 81.792 2325.48 4.464 2438.922 2438.922
Zinc (mg) 0.0 н/д 0.03 0.57 0.57 2.23 0.08 0.01 0.01 0.28 3.78 3.78
Copper (mg) 0.0 н/д 0.008 0.352 0.201 0.457 0.006 0.0 0.002 0.049 1.075 1.075
Manganese (mg) 0.0 н/д 0.044 0.055 0.369 3.049 0.071 0.0 0.006 0.574 4.168 4.168
Selenium (mcg) 0.0 н/д 0.4 10.2 0.0 0.2 0.1 0.1 0.0 0.3 11.4 11.4
Vitamin A, IU (IU) 0.0 н/д 0.235 0.0 2797.131 10.049 0.0 354.858 0.0 302.4 3464.672 3464.672
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 95.282 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0 141.032 0.347 0.0 97.128 0.0 15.12 253.626 253.626
Beta Carotene (mcg) 0.0 н/д 0.131 0.0 1507.697 5.891 0.0 22.436 0.0 н/д 1536.154 1536.154
Vitamin E (mg) 5.81 н/д 0.0 0.01 1.81 3.23 0.0 0.33 0.0 н/д 11.2 11.2
Vitamin D (IU) н/д н/д н/д 19.8 н/д н/д н/д 7.952 н/д н/д 27.752 27.752
Lycopene (mcg) 0.0 н/д 0.0 0.0 8639.877 0.0 0.0 0.0 0.0 н/д 8639.877 8639.877
Lutein + zeaxanthin (mcg) 0.0 н/д 0.418 0.0 413.022 3.119 0.0 0.0 0.0 н/д 416.558 416.558
Tocopherol, beta (mg) 0.04 н/д н/д 0.01 0.03 0.0 н/д 0.0 н/д н/д 0.09 0.09
Tocopherol, gamma (mg) 0.34 н/д н/д 0.01 0.4 3.86 н/д 0.0 н/д н/д 4.61 4.61
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 н/д 0.8 2.3 42.6 0.3 0.0 0.0 0.0 3.6 49.6 49.6
Thiamin (mg) 0.0 н/д 0.005 0.088 0.134 0.125 0.006 0.001 0.0 0.018 0.378 0.378
Riboflavin (mg) 0.0 н/д 0.003 0.44 0.067 0.08 0.012 0.004 0.0 0.096 0.702 0.702
Niacin (mg) 0.0 н/д 0.018 3.971 1.981 1.521 0.1 0.006 0.0 0.644 8.242 8.242
Pantothenic acid (mg) 0.0 н/д 0.016 1.65 0.302 0.107 0.024 0.016 0.0 н/д 2.114 2.114
Vitamin B-6 (mg) 0.0 н/д 0.032 0.11 0.269 0.031 0.03 0.0 0.0 0.174 0.645 0.645
Folate (mcg) 0.0 н/д 0.078 17.6 50.369 11.781 0.59 0.426 0.0 19.728 100.571 100.571
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.04 0.0 0.0 0.0 0.02 0.0 0.0 0.07 0.07
Choline (mg) 0.1 н/д 0.6 19.0 22.5 19.3 3.0 2.7 0.0 н/д 67.2 67.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.002 0.044 0.034 0.038 н/д 0.001 0.0 н/д 0.119 0.119
Threonine (g) 0.0 н/д 0.004 0.121 0.101 0.128 н/д 0.006 0.0 н/д 0.36 0.36
Isoleucine (g) 0.0 н/д 0.006 0.088 0.067 0.187 н/д 0.007 0.0 н/д 0.355 0.355
Leucine (g) 0.0 н/д 0.008 0.132 0.101 0.343 н/д 0.011 0.0 н/д 0.595 0.595
Lysine (g) 0.0 н/д 0.007 0.121 0.101 0.187 н/д 0.01 0.0 н/д 0.426 0.426
Methionine (g) 0.0 н/д 0.002 0.033 0.034 0.09 н/д 0.003 0.0 н/д 0.162 0.162
Cystine (g) 0.0 н/д 0.002 0.011 0.034 0.1 н/д 0.001 0.0 н/д 0.148 0.148
Phenylalanine (g) 0.0 н/д 0.005 0.099 0.235 0.18 н/д 0.006 0.0 н/д 0.525 0.525
Tyrosine (g) 0.0 н/д 0.002 0.044 0.034 0.177 н/д 0.006 0.0 н/д 0.262 0.262
Valine (g) 0.0 н/д 0.008 0.253 0.067 0.239 н/д 0.009 0.0 н/д 0.575 0.575
Arginine (g) 0.0 н/д 0.016 0.088 0.067 0.835 н/д 0.004 0.0 н/д 1.011 1.011
Histidine (g) 0.0 н/д 0.003 0.066 0.034 0.118 н/д 0.003 0.0 н/д 0.223 0.223
Alanine (g) 0.0 н/д 0.003 0.22 0.101 0.236 н/д 0.004 0.0 н/д 0.564 0.564
Aspartic acid (g) 0.0 н/д 0.013 0.22 0.47 0.45 н/д 0.009 0.0 н/д 1.162 1.162
Glutamic acid (g) 0.0 н/д 0.021 0.374 1.444 1.015 н/д 0.026 0.0 н/д 2.88 2.88
Glycine (g) 0.0 н/д 0.005 0.099 0.067 0.239 н/д 0.003 0.0 н/д 0.413 0.413
Proline (g) 0.0 н/д 0.003 0.088 0.067 0.232 н/д 0.011 0.0 н/д 0.401 0.401
Serine (g) 0.0 н/д 0.005 0.099 0.101 0.291 н/д 0.007 0.0 н/д 0.503 0.503
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 30.53 0.0 0.0 30.53 30.53
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.593 н/д 0.002 0.044 0.101 1.698 0.0 7.295 0.0 0.135 14.868 14.868
Phytosterols (mg) 89.505 н/д н/д н/д 23.505 48.857 н/д н/д 0.0 5.832 167.699 167.699
Monounsaturated Fat (g) 29.549 н/д 0.0 0.0 0.101 6.5 0.0 2.985 0.0 0.034 39.169 39.169
Polyunsaturated (g) 4.261 н/д 0.007 0.154 0.269 11.805 0.0 0.432 0.0 0.266 17.193 17.193