Рецепт Andre Black's Carrot Cake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
12.32g |
sugar
33.33g |
salad oil
18.75g |
cake flour
22.95g |
cinnamon
0.24g |
salt
0.75g |
baking soda
0.38g |
coconut
5.2g |
carrots
16.32g |
pineapple
7.3g |
walnuts
4.48g |
raisins
13.75g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.55 | 0.0 | 0.0 | 1.88 | 0.01 | 0.0 | 0.0 | 0.17 | 0.15 | 0.04 | 0.68 | 0.42 | 4.91 | 58.92 |
| Total Fat (g) | 1.22 | 0.0 | 18.75 | 0.2 | 0.0 | 0.0 | 0.0 | 1.74 | 0.04 | 0.01 | 2.92 | 0.06 | 24.95 | 299.4 |
| Carbohydrates (g) | 0.09 | 33.33 | 0.0 | 17.91 | 0.2 | 0.0 | 0.0 | 0.79 | 1.56 | 0.96 | 0.61 | 10.89 | 66.34 | 796.08 |
| Ash (g) | 0.11 | 0.0 | 0.0 | 0.09 | 0.01 | 0.75 | 0.14 | 0.05 | 0.16 | 0.02 | 0.08 | 0.25 | 1.65 | 19.8 |
| Calories (kcal) | 17.618 | 129.0 | 165.75 | 83.088 | 0.603 | 0.0 | 0.0 | 18.408 | 6.69 | 3.652 | 29.293 | 41.113 | 495.214 | 5942.568 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 0.0 | 0.0 | 0.37 | 0.61 | 7.32 |
| Sucrose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.59 | 0.44 | 0.11 | 0.06 | 1.21 | 14.52 |
| Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.1 | 0.13 | 0.0 | 3.82 | 4.07 | 48.84 |
| Fructose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.15 | 0.0 | 4.08 | 4.35 | 52.2 |
| Lactose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Maltose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.34 | 0.01 | 0.0 | 2.87 | 0.03 | 0.0 | 0.0 | 2.44 | 14.41 | 6.28 | 0.18 | 2.12 | 37.69 | 452.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 33.3 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.32 | 0.77 | 0.72 | 0.12 | 8.14 | 43.55 | 522.6 |
| Galactose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.5 | 0.5 | 0.1 | 0.3 | 0.5 | 2.4 | 28.8 |
| Calcium (mg) | 6.53 | 0.333 | 0.0 | 3.213 | 2.447 | 0.18 | 0.0 | 0.728 | 5.385 | 0.95 | 4.389 | 6.875 | 31.029 | 372.348 |
| Iron (mg) | 0.23 | 0.0 | 0.01 | 1.68 | 0.02 | 0.0 | 0.0 | 0.13 | 0.05 | 0.02 | 0.13 | 0.26 | 2.52 | 30.24 |
| Magnesium (mg) | 1.478 | 0.0 | 0.0 | 3.672 | 0.147 | 0.008 | 0.0 | 1.664 | 1.958 | 0.877 | 7.077 | 4.4 | 21.28 | 255.36 |
| Phosphorus (mg) | 23.531 | 0.0 | 0.0 | 19.51 | 0.156 | 0.0 | 0.0 | 5.876 | 5.711 | 0.584 | 15.497 | 13.888 | 84.753 | 1017.036 |
| Potassium (mg) | 16.509 | 0.667 | 0.0 | 24.1 | 1.052 | 0.06 | 0.0 | 18.512 | 52.213 | 7.962 | 19.752 | 102.988 | 243.815 | 2925.78 |
| Sodium (mg) | 17.248 | 0.0 | 0.0 | 0.459 | 0.024 | 290.685 | 104.88 | 1.04 | 11.259 | 0.073 | 0.09 | 1.513 | 427.27 | 5127.24 |
| Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 0.01 | 0.14 | 0.03 | 0.56 | 6.72 |
| Copper (mg) | 0.012 | 0.0 | 0.0 | 0.032 | 0.001 | 0.0 | 0.0 | 0.023 | 0.008 | 0.008 | 0.071 | 0.044 | 0.2 | 2.4 |
| Manganese (mg) | 0.005 | 0.0 | н/д | 0.145 | 0.043 | 0.001 | 0.0 | 0.078 | 0.023 | 0.068 | 0.153 | 0.041 | 0.556 | 6.672 |
| Selenium (mcg) | 3.9 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.1 | 6.1 | 73.2 |
| Vitamin A, IU (IU) | 59.998 | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 2725.862 | 4.237 | 0.896 | 0.0 | 2791.713 | 33500.556 |
| Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
| Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 0.0 | 136.244 | 0.219 | 0.045 | 0.0 | 153.793 | 1845.516 |
| Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 0.0 | 1351.836 | 2.557 | 0.537 | 0.0 | 1356.435 | 16277.22 |
| Vitamin E (mg) | 0.12 | 0.0 | 2.94 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 0.03 | 0.02 | 3.24 | 38.88 |
| Vitamin D (IU) | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 0.0 | 0.163 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 0.689 | 0.542 | 0.0 | 0.0 | 0.0 | 41.771 | 0.0 | 0.403 | 0.0 | 84.184 | 1010.208 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.09 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.1 | 1.2 |
| Tocopherol, gamma (mg) | 0.06 | н/д | 2.98 | 0.02 | 0.03 | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.93 | 0.01 | 4.05 | 48.6 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.26 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.34 | 4.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 3.5 | 0.1 | 0.3 | 5.0 | 60.0 |
| Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.204 | 0.0 | 0.0 | 0.0 | 0.004 | 0.011 | 0.006 | 0.015 | 0.015 | 0.264 | 3.168 |
| Riboflavin (mg) | 0.059 | 0.007 | 0.0 | 0.099 | 0.0 | 0.0 | 0.0 | 0.001 | 0.01 | 0.002 | 0.007 | 0.018 | 0.202 | 2.424 |
| Niacin (mg) | 0.009 | 0.0 | 0.0 | 1.558 | 0.003 | 0.0 | 0.0 | 0.028 | 0.16 | 0.037 | 0.051 | 0.106 | 1.951 | 23.412 |
| Pantothenic acid (mg) | 0.177 | 0.0 | 0.0 | 0.106 | 0.001 | 0.0 | 0.0 | 0.016 | 0.044 | 0.015 | 0.026 | 0.014 | 0.398 | 4.776 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.003 | 0.023 | 0.008 | 0.024 | 0.023 | 0.106 | 1.272 |
| Folate (mcg) | 5.79 | 0.0 | 0.0 | 42.692 | 0.015 | 0.0 | 0.0 | 1.352 | 3.1 | 1.315 | 4.389 | 0.688 | 59.341 | 712.092 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | 30.9 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.6 | 1.4 | 0.4 | 1.8 | 1.5 | 39.1 | 469.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 31.674 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.674 | 380.088 |
| Tryptophan (g) | 0.021 | н/д | 0.0 | 0.028 | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.001 | 0.008 | 0.007 | 0.068 | 0.816 |
| Threonine (g) | 0.069 | н/д | 0.0 | 0.053 | 0.0 | 0.0 | н/д | 0.006 | 0.031 | 0.001 | 0.027 | 0.011 | 0.199 | 2.388 |
| Isoleucine (g) | 0.083 | н/д | 0.0 | 0.071 | 0.0 | 0.0 | н/д | 0.007 | 0.013 | 0.001 | 0.028 | 0.008 | 0.212 | 2.544 |
| Leucine (g) | 0.134 | н/д | 0.0 | 0.129 | 0.001 | 0.0 | н/д | 0.013 | 0.016 | 0.001 | 0.052 | 0.014 | 0.36 | 4.32 |
| Lysine (g) | 0.112 | н/д | 0.0 | 0.067 | 0.001 | 0.0 | н/д | 0.008 | 0.016 | 0.002 | 0.019 | 0.011 | 0.235 | 2.82 |
| Methionine (g) | 0.047 | н/д | 0.0 | 0.032 | 0.0 | 0.0 | н/д | 0.003 | 0.003 | 0.001 | 0.011 | 0.003 | 0.1 | 1.2 |
| Cystine (g) | 0.033 | н/д | 0.0 | 0.041 | 0.0 | 0.0 | н/д | 0.004 | 0.013 | 0.001 | 0.009 | 0.003 | 0.104 | 1.248 |
| Phenylalanine (g) | 0.084 | н/д | 0.0 | 0.09 | 0.0 | 0.0 | н/д | 0.009 | 0.01 | 0.001 | 0.032 | 0.019 | 0.245 | 2.94 |
| Tyrosine (g) | 0.062 | н/д | 0.0 | 0.053 | 0.0 | 0.0 | н/д | 0.005 | 0.007 | 0.001 | 0.018 | 0.001 | 0.148 | 1.776 |
| Valine (g) | 0.106 | н/д | 0.0 | 0.083 | 0.001 | 0.0 | н/д | 0.01 | 0.011 | 0.001 | 0.034 | 0.011 | 0.257 | 3.084 |
| Arginine (g) | 0.101 | н/д | 0.0 | 0.071 | 0.0 | 0.0 | н/д | 0.029 | 0.015 | 0.001 | 0.102 | 0.056 | 0.376 | 4.512 |
| Histidine (g) | 0.038 | н/д | 0.0 | 0.039 | 0.0 | 0.0 | н/д | 0.004 | 0.007 | 0.001 | 0.017 | 0.01 | 0.116 | 1.392 |
| Alanine (g) | 0.091 | н/д | 0.0 | 0.057 | 0.0 | 0.0 | н/д | 0.009 | 0.018 | 0.002 | 0.031 | 0.015 | 0.224 | 2.688 |
| Aspartic acid (g) | 0.164 | н/д | 0.0 | 0.078 | 0.001 | 0.0 | н/д | 0.017 | 0.031 | 0.009 | 0.082 | 0.015 | 0.397 | 4.764 |
| Glutamic acid (g) | 0.207 | н/д | 0.0 | 0.622 | 0.001 | 0.0 | н/д | 0.04 | 0.06 | 0.006 | 0.126 | 0.022 | 1.084 | 13.008 |
| Glycine (g) | 0.053 | н/д | 0.0 | 0.064 | 0.0 | 0.0 | н/д | 0.008 | 0.008 | 0.001 | 0.037 | 0.011 | 0.183 | 2.196 |
| Proline (g) | 0.063 | н/д | 0.0 | 0.209 | 0.001 | 0.0 | н/д | 0.007 | 0.008 | 0.001 | 0.032 | 0.034 | 0.356 | 4.272 |
| Serine (g) | 0.12 | н/д | 0.0 | 0.099 | 0.0 | 0.0 | н/д | 0.009 | 0.008 | 0.003 | 0.042 | 0.01 | 0.29 | 3.48 |
| Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.382 | 0.0 | 3.169 | 0.03 | 0.001 | 0.0 | 0.0 | 1.544 | 0.007 | 0.001 | 0.275 | 0.008 | 5.416 | 64.992 |
| Phytosterols (mg) | н/д | н/д | 38.813 | н/д | 0.063 | 0.0 | н/д | 2.444 | н/д | 0.438 | 3.225 | н/д | 44.983 | 539.796 |
| Monounsaturated Fat (g) | 0.469 | 0.0 | 8.663 | 0.016 | 0.001 | 0.0 | 0.0 | 0.074 | 0.002 | 0.001 | 0.4 | 0.007 | 9.632 | 115.584 |
| Polyunsaturated (g) | 0.168 | 0.0 | 6.0 | 0.087 | 0.0 | 0.0 | 0.0 | 0.019 | 0.02 | 0.003 | 2.113 | 0.006 | 8.415 | 100.98 |