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Ингредиенты
- 1 cup - Whole green gram / Green moong dhal / Pachapayaru
- 1/4 cup - Raw rice / Pacharisi
- 2 nos - Green chillies
- 1 tsp or 1/2 inch piece - Ginger chopped
- 2 pinches - Asafoetida
- Salt as needed Seasonings:
- 1/4 cup - Chopped onion
- 1/2 tsp - Cumin seeds
- 2 tbsp - Oil Preparation method:
View Full Recipe at 7aum Suvai
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 83g | |
| Calories 187 | |
| Calories from Fat 5 | 3% |
| Total Fat 0.58g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 125mg | 4% |
| Total Carbs 40.8g | 11% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.61g | 1% |
| Protein 3.88g | 6% |
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