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Ингредиенты
- 1/4 kilo Anchovy (Dilis)
- 1 pc Whole egg
- 2 cloves minced Garlic
- 1 minced Onion
- 1 chopped Tomato
- 2 tbsp. flour or corn starch
- A bit of grated Ginger
- Salt
- Pepper
- Cooking oil
Инструкции
- Rinse the anchovy (dilis) and drain it thoroughly using strainer.
- In a bowl, mix together all the ingredients well and add salt to taste excluding oil.
- You can omit the tomato if you want. I added tomato as requested by my mom. Heat the frying pan and pour the cooking oil.
- By using tablespoon, fry the mixed anchovy (dilis).
- You can use any other utensils to measure your desired sizes.
- Let it turn into light or golden brown.
- And serve it with catsup or soy sauce and lemon juice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 466g | |
| Calories 500 | |
| Calories from Fat 153 | 31% |
| Total Fat 17.04g | 21% |
| Saturated Fat 4.7g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 336mg | 112% |
| Sodium 331mg | 14% |
| Potassium 1322mg | 38% |
| Total Carbs 24.34g | 6% |
| Dietary Fiber 3.1g | 10% |
| Sugars 6.09g | 4% |
| Protein 59.67g | 95% |
