Рецепт Anchovies (Ikan Bilis) Fried Mee Hoon
Accentuated with ikan bilis/anchovies, Chinese cabbage, eggs and fried out of the wok.
Ингредиенты
- 1/4 packet (about 200g) mee hoon -blanched to soften
- 200g/1/2 Chinese cabbage - sliced into medium size pieces
- 2 tbsp anchovies/ikan bilis - soaked in water and rinsed
- 2 red chillies - sliced thinly
- 6 pips garlic - chopped
- 2 eggs
- 2 stalks spring onion - sliced thinly
- 3 tbsp oil
- Salt for taste
Инструкции
- When oil is heated, break eggs, scramble and remove.
- Fry anchovies in the same oil till brown and crunchy.
- Remove and keep aside.
- (Note: add a bit more oil if needed)
- Saute garlic, add mee hoon and stir for a couple of minutes.
- Add the rest of the ingredients including scrambled eggs and fried anchovies; season with salt.
- Stir together and remove from heat.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 62g | |
Recipe makes 3 servings | |
Calories 178 | |
Calories from Fat 151 | 85% |
Total Fat 17.01g | 21% |
Saturated Fat 2.05g | 8% |
Trans Fat 0.35g | |
Cholesterol 130mg | 43% |
Sodium 53mg | 2% |
Potassium 104mg | 3% |
Total Carbs 0.93g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.45g | 0% |
Protein 5.87g | 9% |