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Рецепт Ampalaya con Beef Side Dish
by ShaleeDP

Ampalaya con Beef Side Dish

I like this veggie dish, also good for people low in iron.

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  Филиппины Filipino
  Порций: 1

Ингредиенты

  • 300 grams beef sirloin, cut into thin strips
  • 1 medium-sized bitter gourd(ampalaya), cut in half then removing the seeds and sliced crosswise
  • 1/4 cup soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon sugar
  • 1 tablespooon oyster sauce
  • 3 cloves garlic, minced
  • 1 onion, chopped
  • 1 thumb-sized ginger, julienned
  • 2 tablespoons olive oil
  • salt and pepper to taste

Инструкции

  1. In a bowl, combine beef, soy sauce, cornstarch, sesame oil, sugar, salt and pepper then marinate for an hour.
  2. In a separate bowl, combine bitter gourd, 1/4 cup salt and enough water then soak for 15 minutes. Rinse, drain and set aside.
  3. In a pan, heat oil then stir fry marinated beef for 5 minutes. Remove the beef from the pan and set aside.
  4. In a same pan, saute garlic, onion and ginger.
  5. Add bitter gourd, water and oyster sauce then simmer for 5 minutes or until tender.
  6. Put back beef then season with salt and pepper to according to taste.
  7. Turn off heat then serve with steamed rice.