Рецепт Amla rice | Nellikai chitranna | Nellikai sadam recipe – Amla recipes

Amla rice or gooseberry rice is one of the easiest but also healthiest dish made with amla and rice.  Amla is an excellent source of Vitamin C and hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments, including cough and cold.  It also helps in slowing down the ageing process, keeps hair healthy and supports the immune system.  Amla is undoubtedly a powerhouse of nutrients.  Whether eaten raw, juiced, powdered or just added to your jams, pickles or spreads,  adds up to an overall good health. Do include gooseberry  in your daily diet for more health Other healthy rice dishes Lemon Sprouts Peas and paneer Healthy green Mixed vegetable Beetroot Prep Time :…