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Ингредиенты
Инструкции
- Day one: In a glass or possibly ceramic bowl, mix the starter ingredients.
- Leave on the kitchen counter uncovered. Do not chill.
- Days two, three and four: stir well with a wooden spoon.
- Day five, stir and add in 1 c. of lowfat milk, 1 c. of flour and 1 c. of sugar. This is called "feeding the starter."
- Days six, seven and eight: Stir with a wooden spoon.
- Day nine: Stir and add in another 1 c. of lowfat milk, 1 c. of flour and 1 c. sugar. Stir well.
- Days 10 and 11: Stir well.
- Day 12: Ladle 1 c. of starter into four containers and chill.
- Use one to make the bread recipe. Keep one for your use another time, and give the other two to friends.
- If you do not bake on this day, add in 1 tsp. sugar and chill the mix. Date the jars, and every 10 days remove the starter from the fridge, transfer it to a bowl, and feed it the usual combination of 1 c. each of lowfat milk, flour and sugar. Leave it outside the fridge uncovered for 2 days. Then, either bake it or possibly divide it among your friends.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 731g | |
| Calories 931 | |
| Calories from Fat 23 | 2% |
| Total Fat 2.77g | 3% |
| Saturated Fat 0.44g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 27mg | 1% |
| Potassium 408mg | 12% |
| Total Carbs 193.45g | 52% |
| Dietary Fiber 8.2g | 27% |
| Sugars 0.68g | 0% |
| Protein 28.51g | 46% |
