Рецепт Amish Friendship Bread Starter

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0 голосов | 1129 визитов
Порций: 1

Ингредиенты

Cost per recipe $1.05 view details

Инструкции

  1. Place 1 c. sugar, 1 c. lowfat milk and 1 c. flour in a large plastic ziploc bag. Keep sealed and squeeze every day for 17 days. (room temp)Let the air out if you need to.
  2. On day 18 do nothing. On days 19,20, and 21 stir. On day 22 stir and add in 1 c. sugar, 1 c. lowfat milk and 1 c. flour. and squeeze again. On days 23,24, and 25 and 26 squeeze. On day 27 add in 1 c. lowfat milk, 1 c. flour and 1 c. sugar. squeeze till mixed well. It is now ready to use. Use one c. for the bread, one c. to keep and give the rest away. The original starters don't normally call for yeast in the recipe because when they began years ago there was no such thing as yeast. I have the recipe to keep it going if anyone wants it.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 569g
Calories 1331  
Calories from Fat 31 2%
Total Fat 3.59g 4%
Saturated Fat 1.74g 7%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 110mg 5%
Potassium 504mg 14%
Total Carbs 307.52g 82%
Dietary Fiber 3.4g 11%
Sugars 212.85g 142%
Protein 21.14g 34%
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