Рецепт Amish Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
20.83g |
sugar
16.67g |
water
39.5g |
oil
24.22g |
baking powder
0.96g |
vanilla
0.7g |
salt
0.5g |
sugar
33.33g |
eggs
24.64g |
flour
41.67g |
cinnamon
0.43g |
baking soda
0.38g |
butter --
12.61g |
cinnamon
0.87g |
sugar
16.67g |
oats
13.0g |
sugar --
18.33g |
nuts
22.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 4.3 | 0.02 | 0.0 | 0.11 | 0.03 | 0.0 | 2.2 | 0.02 | 3.95 | 15.88 | 95.28 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 24.22 | 0.0 | 0.0 | 0.0 | 0.0 | 2.45 | 0.41 | 0.01 | 0.0 | 10.23 | 0.01 | 0.0 | 0.9 | 0.0 | 11.75 | 50.17 | 301.02 |
Carbohydrates (g) | 15.9 | 16.66 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 33.33 | 0.19 | 31.8 | 0.35 | 0.0 | 0.01 | 0.7 | 16.66 | 8.62 | 17.98 | 5.79 | 148.07 | 888.42 |
Ash (g) | 0.1 | 0.0 | 0.04 | 0.0 | 0.35 | 0.0 | 0.5 | 0.0 | 0.21 | 0.2 | 0.02 | 0.14 | 0.27 | 0.03 | 0.0 | 0.22 | 0.08 | 0.95 | 3.11 | 18.66 |
Calories (kcal) | 75.833 | 64.5 | 0.0 | 214.12 | 0.0 | 2.016 | 0.0 | 129.0 | 35.235 | 151.667 | 1.07 | 0.0 | 90.426 | 2.141 | 64.5 | 50.57 | 69.667 | 135.63 | 1086.374 | 6518.244 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 17.34 | н/д | 17.36 | 104.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.25 | н/д | 0.31 | 1.86 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.2 | н/д | 0.25 | 1.5 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.18 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 2.48 | 0.01 | 39.46 | 0.0 | 0.0 | 0.37 | 0.0 | 0.01 | 18.69 | 4.97 | 0.05 | 0.0 | 2.0 | 0.09 | 0.01 | 1.07 | 0.25 | 0.4 | 69.84 | 419.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 16.65 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 33.3 | 0.19 | 0.11 | 0.01 | 0.0 | 0.01 | 0.02 | 16.65 | н/д | 17.79 | 1.06 | 85.94 | 515.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 1.4 | 0.0 | 2.1 | 5.8 | 34.8 |
Calcium (mg) | 3.125 | 0.167 | 1.185 | 0.0 | 0.0 | 0.077 | 0.12 | 0.333 | 13.059 | 6.25 | 4.342 | 0.0 | 3.027 | 8.684 | 0.167 | 7.02 | 15.217 | 15.983 | 78.756 | 472.536 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 1.93 | 0.04 | 0.0 | 0.0 | 0.07 | 0.0 | 0.61 | 0.13 | 0.84 | 5.06 | 30.36 |
Magnesium (mg) | 4.583 | 0.0 | 0.395 | 0.0 | 0.0 | 0.084 | 0.005 | 0.0 | 2.957 | 9.167 | 0.26 | 0.0 | 0.252 | 0.52 | 0.0 | 23.01 | 1.65 | 51.375 | 94.258 | 565.548 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.0 | 0.0 | 47.062 | 45.0 | 0.277 | 0.0 | 3.027 | 0.555 | 0.0 | 67.99 | 0.733 | 99.325 | 286.512 | 1719.072 |
Potassium (mg) | 22.292 | 0.333 | 0.0 | 0.0 | 0.0 | 1.036 | 0.04 | 0.667 | 33.018 | 44.583 | 1.868 | 0.0 | 3.027 | 3.735 | 0.333 | 55.77 | 24.383 | 136.315 | 327.4 | 1964.4 |
Sodium (mg) | 0.417 | 0.0 | 1.58 | 0.0 | 262.2 | 0.063 | 193.79 | 0.0 | 34.496 | 0.833 | 0.043 | 104.88 | 72.643 | 0.087 | 0.0 | 0.26 | 5.133 | 152.755 | 829.181 | 4975.086 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.29 | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 0.52 | 0.01 | 0.87 | 2.14 | 12.84 |
Copper (mg) | 0.029 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.058 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.082 | 0.009 | 0.292 | 0.504 | 3.024 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.001 | 0.0 | 0.01 | 0.283 | 0.076 | 0.0 | 0.0 | 0.151 | 0.0 | 0.64 | 0.011 | 0.443 | 1.758 | 10.548 |
Selenium (mcg) | 7.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 7.8 | 14.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | н/д | 0.2 | 1.7 | 31.5 | 189.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.997 | 0.0 | 1.278 | 0.0 | 315.166 | 2.557 | 0.0 | 0.0 | 0.0 | 1.142 | 440.139 | 2640.834 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 84.624 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.874 | 713.244 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.496 | 0.0 | 0.065 | 0.0 | 86.264 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 120.955 | 725.73 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.464 | 0.0 | 0.485 | 0.0 | 19.926 | 0.971 | 0.0 | н/д | 0.0 | 0.685 | 24.531 | 147.186 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 2.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.03 | 0.01 | 0.0 | 0.29 | 0.02 | 0.0 | н/д | 0.0 | 2.5 | 5.33 | 31.98 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 8.624 | н/д | н/д | н/д | 7.063 | н/д | н/д | н/д | н/д | н/д | 15.687 | 94.122 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.13 | 0.0 | н/д | 0.0 | 0.0 | 0.195 | 1.17 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 7.5 | 0.962 | 0.0 | 0.0 | 1.924 | 0.0 | н/д | 0.0 | 4.795 | 100.489 | 602.934 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.16 | 0.05 | н/д | 0.0 | 0.09 | н/д | н/д | н/д | н/д | 0.5 | 3.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.329 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.099 | 0.0 | 0.046 | 0.657 | 3.942 |
Riboflavin (mg) | 0.102 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.007 | 0.118 | 0.204 | 0.0 | 0.0 | 0.004 | 0.0 | 0.003 | 0.018 | 0.0 | 0.046 | 0.507 | 3.042 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.017 | 2.458 | 0.006 | 0.0 | 0.005 | 0.012 | 0.0 | 0.125 | 0.02 | 1.073 | 4.948 | 29.688 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.355 | 0.183 | 0.002 | 0.0 | 0.014 | 0.003 | 0.0 | 0.176 | 0.024 | 0.276 | 1.124 | 6.744 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.017 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.016 | 0.007 | 0.069 | 0.153 | 0.918 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.581 | 76.25 | 0.026 | 0.0 | 0.378 | 0.052 | 0.0 | 7.28 | 0.183 | 11.417 | 145.292 | 871.752 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 2.04 |
Choline (mg) | 2.2 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 61.9 | 4.3 | 0.0 | 0.0 | 2.4 | 0.1 | 0.0 | н/д | 0.4 | 12.4 | 83.7 | 502.2 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 577.5 |
Tryptophan (g) | 0.027 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.042 | 0.054 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.03 | н/д | 0.059 | 0.214 | 1.284 |
Threonine (g) | 0.058 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.138 | 0.117 | 0.001 | н/д | 0.005 | 0.001 | н/д | 0.075 | н/д | 0.137 | 0.532 | 3.192 |
Isoleucine (g) | 0.075 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.165 | 0.15 | 0.001 | н/д | 0.006 | 0.001 | н/д | 0.09 | н/д | 0.169 | 0.657 | 3.942 |
Leucine (g) | 0.148 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.269 | 0.296 | 0.001 | н/д | 0.01 | 0.002 | н/д | 0.166 | н/д | 0.313 | 1.205 | 7.23 |
Lysine (g) | 0.048 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.224 | 0.096 | 0.001 | н/д | 0.009 | 0.002 | н/д | 0.091 | н/д | 0.162 | 0.633 | 3.798 |
Methionine (g) | 0.038 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.094 | 0.075 | 0.0 | н/д | 0.003 | 0.001 | н/д | 0.04 | н/д | 0.053 | 0.303 | 1.818 |
Cystine (g) | 0.046 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.067 | 0.092 | 0.0 | н/д | 0.001 | 0.001 | н/д | 0.053 | н/д | 0.066 | 0.326 | 1.956 |
Phenylalanine (g) | 0.108 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.168 | 0.217 | 0.001 | н/д | 0.005 | 0.001 | н/д | 0.117 | н/д | 0.217 | 0.833 | 4.998 |
Tyrosine (g) | 0.065 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.123 | 0.129 | 0.001 | н/д | 0.005 | 0.001 | н/д | 0.074 | н/д | 0.155 | 0.553 | 3.318 |
Valine (g) | 0.088 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.212 | 0.175 | 0.001 | н/д | 0.008 | 0.002 | н/д | 0.122 | н/д | 0.212 | 0.819 | 4.914 |
Arginine (g) | 0.088 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.202 | 0.175 | 0.001 | н/д | 0.004 | 0.001 | н/д | 0.155 | н/д | 0.511 | 1.137 | 6.822 |
Histidine (g) | 0.048 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.076 | 0.096 | 0.001 | н/д | 0.003 | 0.001 | н/д | 0.053 | н/д | 0.11 | 0.387 | 2.322 |
Alanine (g) | 0.069 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.182 | 0.138 | 0.001 | н/д | 0.004 | 0.001 | н/д | 0.114 | н/д | 0.185 | 0.694 | 4.164 |
Aspartic acid (g) | 0.092 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.328 | 0.183 | 0.002 | н/д | 0.008 | 0.004 | н/д | 0.189 | н/д | 0.47 | 1.275 | 7.65 |
Glutamic acid (g) | 0.725 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.414 | 1.45 | 0.002 | н/д | 0.023 | 0.003 | н/д | 0.482 | н/д | 1.009 | 4.108 | 24.648 |
Glycine (g) | 0.077 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.106 | 0.154 | 0.001 | н/д | 0.003 | 0.002 | н/д | 0.109 | н/д | 0.242 | 0.694 | 4.164 |
Proline (g) | 0.25 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.126 | 0.5 | 0.002 | н/д | 0.01 | 0.004 | н/д | 0.121 | н/д | 0.201 | 1.213 | 7.278 |
Serine (g) | 0.108 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.239 | 0.217 | 0.001 | н/д | 0.006 | 0.002 | н/д | 0.098 | н/д | 0.21 | 0.88 | 5.28 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 27.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 131.342 | 788.052 |
Trans Fat (g) | н/д | н/д | н/д | 0.625 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.625 | 3.75 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.764 | 0.067 | 0.002 | 0.0 | 6.479 | 0.003 | 0.0 | 0.159 | 0.0 | 1.576 | 10.881 | 65.286 |
Phytosterols (mg) | н/д | н/д | н/д | 60.554 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.113 | н/д | н/д | 0.225 | н/д | н/д | н/д | н/д | 60.892 | 365.352 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 5.506 | 0.0 | 0.0 | 0.0 | 0.0 | 0.939 | 0.038 | 0.001 | 0.0 | 2.651 | 0.002 | 0.0 | 0.283 | 0.0 | 7.17 | 16.608 | 99.648 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 15.778 | 0.0 | 0.0 | 0.0 | 0.0 | 0.335 | 0.171 | 0.0 | 0.0 | 0.383 | 0.001 | 0.0 | 0.33 | 0.0 | 2.459 | 19.543 | 117.258 |