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Рецепт American Style Pot Roast

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0 голосов | 1189 визитов
Порций: 6

Ингредиенты

Cost per serving $0.99 view details

Инструкции

  1. In Dutch oven or possibly large kettle, heat oil over medium heat. Add in meat. Brown on all sides. Add in onion, celery, garlic, broth, ketchup, thyme, salt and pepper. Cover; bring to boil. Reduce heat and simmer 2-1/2 hrs or possibly till meat is tender. Remove meat to platter. Stir cornstarch and water till smooth. Add in to liquid in Dutch over. Bring to boil over medium heat, stirring constantly, and boil 1 minute. Serve gravy with roast. Vegetables may be cooked with roast in Dutch oven. After roast has simmered 2 hrs, add in potatoes, peeled and quartered, and carrots, peeled and cut into 2-inch pcs. Cover and simmer1/2 hour.

Nutrition Facts

Amount Per Serving %DV
Serving Size 681g
Recipe makes 6 servings
Calories 871  
Calories from Fat 369 42%
Total Fat 41.14g 51%
Saturated Fat 12.21g 49%
Trans Fat 0.23g  
Cholesterol 200mg 67%
Sodium 1145mg 48%
Potassium 2035mg 58%
Total Carbs 41.83g 11%
Dietary Fiber 5.3g 18%
Sugars 6.54g 4%
Protein 80.16g 128%
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