Рецепт American Pancake Gateau - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
baking powder
2.3g |
cinnamon
0.33g |
salt
1.5g |
eggs
24.64g |
milk
116.03g |
butter
14.2g |
butter
6.25g |
cherries
103.5g |
grape juice
80.2g |
lemon juice
3.81g |
honey
10.5g |
arrowroot
2.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.0 | 3.1 | 3.91 | 0.12 | 0.05 | 1.1 | 0.3 | 0.01 | 0.03 | 0.09 | 8.73 | 34.92 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 2.45 | 1.13 | 11.52 | 5.07 | 0.21 | 0.1 | 0.0 | 0.0 | 0.0 | 20.48 | 81.92 |
Carbohydrates (g) | 0.0 | 0.26 | 0.0 | 0.19 | 5.79 | 0.01 | 0.0 | 16.57 | 11.85 | 0.33 | 8.65 | 0.28 | 43.94 | 175.76 |
Ash (g) | 0.85 | 0.01 | 1.5 | 0.21 | 0.87 | 0.3 | 0.13 | 0.5 | 0.18 | 0.01 | 0.02 | 0.03 | 4.61 | 18.44 |
Calories (kcal) | 0.0 | 0.803 | 0.0 | 35.235 | 48.731 | 101.814 | 44.813 | 65.205 | 48.122 | 0.953 | 31.92 | 1.381 | 378.976 | 1515.904 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.16 | 0.03 | н/д | 0.09 | н/д | 0.31 | 1.24 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.05 | 0.0 | н/д | н/д | 6.82 | 5.46 | н/д | 3.75 | н/д | 16.09 | 64.36 |
Fructose (g) | н/д | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 5.56 | 5.9 | н/д | 4.3 | н/д | 15.79 | 63.16 |
Lactose (g) | н/д | 0.0 | н/д | 0.03 | 6.03 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 6.06 | 24.24 |
Maltose (g) | н/д | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.12 | 0.0 | н/д | 0.15 | н/д | 0.3 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 0.03 | 0.0 | 18.69 | 104.33 | 2.25 | 0.99 | 85.13 | 67.78 | 3.46 | 1.8 | 1.72 | 286.18 | 1144.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.19 | 6.03 | 0.01 | 0.0 | 13.27 | 11.39 | 0.09 | 8.62 | н/д | 39.61 | 158.44 |
Galactose (g) | н/д | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.61 | 0.0 | н/д | 0.33 | н/д | 0.96 | 3.84 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 10.4 |
Calcium (mg) | 0.0 | 3.257 | 0.36 | 13.059 | 138.07 | 3.408 | 1.5 | 13.455 | 8.822 | 0.267 | 0.63 | 0.128 | 182.955 | 731.82 |
Iron (mg) | 0.0 | 0.03 | 0.0 | 0.45 | 0.03 | 0.0 | 0.0 | 0.37 | 0.2 | 0.0 | 0.04 | 0.05 | 1.19 | 4.76 |
Magnesium (mg) | 0.0 | 0.195 | 0.015 | 2.957 | 12.763 | 0.284 | 0.125 | 11.385 | 8.02 | 0.229 | 0.21 | 0.531 | 36.714 | 146.856 |
Phosphorus (mg) | 0.0 | 0.208 | 0.0 | 47.062 | 110.224 | 3.408 | 1.5 | 21.735 | 11.228 | 0.229 | 0.42 | 2.083 | 198.097 | 792.388 |
Potassium (mg) | 0.0 | 1.401 | 0.12 | 33.018 | 174.038 | 3.408 | 1.5 | 229.77 | 83.411 | 4.728 | 5.46 | 9.648 | 546.499 | 2185.996 |
Sodium (mg) | 629.28 | 0.033 | 581.37 | 34.496 | 51.051 | 81.792 | 36.0 | 0.0 | 4.01 | 0.038 | 0.42 | 0.553 | 1419.042 | 5676.168 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.27 | 0.49 | 0.01 | 0.01 | 0.07 | 0.06 | 0.0 | 0.02 | 0.01 | 0.95 | 3.8 |
Copper (mg) | 0.0 | 0.001 | 0.0 | 0.025 | 0.012 | 0.0 | 0.0 | 0.062 | 0.016 | 0.001 | 0.004 | 0.003 | 0.124 | 0.496 |
Manganese (mg) | 0.0 | 0.057 | 0.002 | 0.01 | 0.0 | 0.0 | 0.0 | 0.072 | 0.192 | 0.0 | 0.008 | 0.004 | 0.345 | 1.38 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 7.8 | 3.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 12.0 | 48.0 |
Vitamin A, IU (IU) | 0.0 | 0.959 | 0.0 | 119.997 | 227.409 | 354.858 | 156.188 | 66.24 | 6.416 | 0.763 | 0.0 | 0.404 | 933.233 | 3732.932 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 34.25 | 67.295 | 95.282 | 41.938 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 238.764 | 955.056 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.049 | 0.0 | 34.496 | 67.295 | 97.128 | 42.75 | 3.105 | 0.0 | 0.038 | 0.0 | 0.021 | 244.882 | 979.528 |
Beta Carotene (mcg) | 0.0 | 0.364 | 0.0 | 2.464 | 2.321 | 22.436 | 9.875 | 39.33 | 4.01 | 0.114 | 0.0 | 0.234 | 81.148 | 324.592 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.24 | 0.01 | 0.33 | 0.15 | 0.07 | 0.0 | 0.01 | 0.0 | н/д | 0.81 | 3.24 |
Vitamin D (IU) | н/д | н/д | н/д | 8.624 | 60.333 | 7.952 | 3.5 | н/д | н/д | н/д | н/д | н/д | 80.409 | 321.636 |
Lycopene (mcg) | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.049 | 0.196 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.722 | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 87.975 | 28.071 | 0.343 | 0.0 | н/д | 198.669 | 794.676 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | 0.12 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | 0.2 | 0.8 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 0.1 | 1.8 | 0.1 | 0.0 | 9.2 | 36.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.017 | 0.023 | 0.001 | 0.001 | 0.031 | 0.016 | 0.001 | 0.0 | 0.003 | 0.094 | 0.376 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.118 | 0.22 | 0.004 | 0.002 | 0.031 | 0.016 | 0.0 | 0.004 | 0.001 | 0.398 | 1.592 |
Niacin (mg) | 0.0 | 0.004 | 0.0 | 0.017 | 0.104 | 0.006 | 0.003 | 0.155 | 0.104 | 0.004 | 0.013 | 0.036 | 0.446 | 1.784 |
Pantothenic acid (mg) | 0.0 | 0.001 | 0.0 | 0.355 | 0.418 | 0.016 | 0.007 | 0.207 | 0.04 | 0.004 | 0.007 | 0.006 | 1.061 | 4.244 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.034 | 0.046 | 0.0 | 0.0 | 0.052 | 0.024 | 0.002 | 0.002 | 0.006 | 0.167 | 0.668 |
Folate (mcg) | 0.0 | 0.02 | 0.0 | 11.581 | 5.801 | 0.426 | 0.188 | 4.14 | 0.0 | 0.496 | 0.21 | 7.183 | 30.043 | 120.172 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.32 | 0.51 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.86 | 3.44 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 61.9 | 20.5 | 2.7 | 1.2 | 6.3 | 2.6 | 0.2 | 0.2 | н/д | 95.6 | 382.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.042 | 0.046 | 0.001 | 0.001 | 0.01 | н/д | н/д | 0.0 | н/д | 0.101 | 0.404 |
Threonine (g) | н/д | 0.0 | 0.0 | 0.138 | 0.104 | 0.006 | 0.003 | 0.021 | 0.016 | н/д | 0.0 | н/д | 0.288 | 1.152 |
Isoleucine (g) | н/д | 0.0 | 0.0 | 0.165 | 0.22 | 0.007 | 0.003 | 0.021 | 0.008 | н/д | 0.001 | н/д | 0.426 | 1.704 |
Leucine (g) | н/д | 0.001 | 0.0 | 0.269 | 0.441 | 0.011 | 0.005 | 0.031 | 0.008 | н/д | 0.001 | н/д | 0.767 | 3.068 |
Lysine (g) | н/д | 0.001 | 0.0 | 0.224 | 0.336 | 0.01 | 0.004 | 0.031 | 0.008 | н/д | 0.001 | н/д | 0.616 | 2.464 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.094 | 0.093 | 0.003 | 0.001 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.201 | 0.804 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.067 | 0.139 | 0.001 | 0.001 | 0.01 | н/д | н/д | 0.0 | н/д | 0.218 | 0.872 |
Phenylalanine (g) | н/д | 0.0 | 0.0 | 0.168 | 0.197 | 0.006 | 0.003 | 0.021 | 0.008 | н/д | 0.001 | н/д | 0.403 | 1.612 |
Tyrosine (g) | н/д | 0.0 | 0.0 | 0.123 | 0.162 | 0.006 | 0.003 | 0.01 | 0.0 | н/д | 0.001 | н/д | 0.306 | 1.224 |
Valine (g) | н/д | 0.001 | 0.0 | 0.212 | 0.255 | 0.009 | 0.004 | 0.021 | 0.008 | н/д | 0.001 | н/д | 0.51 | 2.04 |
Arginine (g) | н/д | 0.001 | 0.0 | 0.202 | 0.116 | 0.004 | 0.002 | 0.021 | 0.04 | н/д | 0.001 | н/д | 0.387 | 1.548 |
Histidine (g) | н/д | 0.0 | 0.0 | 0.076 | 0.093 | 0.003 | 0.001 | 0.021 | 0.008 | н/д | 0.0 | н/д | 0.202 | 0.808 |
Alanine (g) | н/д | 0.001 | 0.0 | 0.182 | 0.128 | 0.004 | 0.002 | 0.031 | 0.072 | н/д | 0.001 | н/д | 0.421 | 1.684 |
Aspartic acid (g) | н/д | 0.001 | 0.0 | 0.328 | 0.36 | 0.009 | 0.004 | 0.59 | 0.016 | н/д | 0.003 | н/д | 1.31 | 5.24 |
Glutamic acid (g) | н/д | 0.001 | 0.0 | 0.414 | 0.905 | 0.026 | 0.011 | 0.083 | 0.088 | н/д | 0.002 | н/д | 1.53 | 6.12 |
Glycine (g) | н/д | 0.001 | 0.0 | 0.106 | 0.07 | 0.003 | 0.001 | 0.021 | 0.008 | н/д | 0.001 | н/д | 0.21 | 0.84 |
Proline (g) | н/д | 0.001 | 0.0 | 0.126 | 0.418 | 0.011 | 0.005 | 0.041 | 0.016 | н/д | 0.009 | н/д | 0.628 | 2.512 |
Serine (g) | н/д | 0.001 | 0.0 | 0.239 | 0.244 | 0.007 | 0.003 | 0.031 | 0.008 | н/д | 0.001 | н/д | 0.534 | 2.136 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 104.227 | 5.801 | 30.53 | 13.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 153.996 | 615.984 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.764 | 0.731 | 7.295 | 3.211 | 0.041 | 0.024 | 0.0 | 0.0 | 0.001 | 12.067 | 48.268 |
Phytosterols (mg) | н/д | 0.085 | 0.0 | н/д | н/д | н/д | н/д | 12.42 | н/д | н/д | н/д | н/д | 12.505 | 50.02 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.939 | 0.325 | 2.985 | 1.314 | 0.052 | 0.0 | 0.0 | 0.0 | 0.0 | 5.615 | 22.46 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.335 | 0.046 | 0.432 | 0.19 | 0.052 | 0.016 | 0.0 | 0.0 | 0.002 | 1.073 | 4.292 |