| 1 c. Amaranth uncooked |
2 tablespoons |
$5.85 per 12 ounces
|
$0.55 |
| 1/8 tsp Sea salt |
0.02 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 Tbsp. Extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1 c. Leeks sliced |
2 tablespoons |
$1.88 per pound
|
$0.06 |
| 1/2 c. Mushrooms sliced |
1 tablespoon |
$3.69 per 8 ounces
|
$0.09 |
| 1/2 c. Green peppers sliced |
1 tablespoon |
$2.19 per pound
|
$0.06 |
| 1 tsp Soy Sauce, Low Sodium |
1/6 teaspoon |
$3.25 per 10 fluid ounces
|
$0.01 |
| 1/2 c. Whole wheat bread crumbs |
1 tablespoon |
$1.79 per 15 ounces
|
$0.04 |
| 1/2 c. Scallions sliced |
1 tablespoon |
$1.09 per cup
|
$0.09 |
| 1/2 c. Pumpkin seeds toasted |
1 tablespoon |
n/a
|
|
| Total per Serving |
$0.94 |
| Total Recipe |
$5.64 |
Suggestions?