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Рецепт Aloo or potato kurma recipe – how to make alu or aloo kurma recipe – side dish for rotis/chapathis
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Ингредиенты
- Potato – 2 (medium sized)
- Onion – 1 (medium sized) (chopped finely)
- Tomato – 2 (medium sized) (chopped finely)
- Mustards seeds – 1/2 teaspoon
- Cumin seeds/jeera – 1/2 teaspoon
- Turmeric powder – 1/4 teaspoon
- Red chilli powder – 1/2 teaspoon
- Garam masala – 1/2 teaspoon
- Cooking oil – 2 tablespoons
- Salt to taste
- 1 string of curry leaves
- Chopped coriander leaves for garnishing
- TO GRIND TO A SMOOTH PASTE FOR THE KORMA MASALA
- Coriander seeds/dhania – 2 tablespoons
- Cumin seeds/ jeera – 1/2 teaspoon
- Fennel seeds or sombu – 1/4 teaspoon
- Poppy seeds or khus khus – 1/2 teaspoon
- Green chillies – 2
- Garlic cloves -6 to 7
- Ginger or adrak – 1 inch small sized (chopped finely)
- Chopped coriander leaves – 2 tablespoons
- Grated coconut – 1/4 cup
View Full Recipe at Charu's Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 391g | |
| Calories 472 | |
| Calories from Fat 275 | 58% |
| Total Fat 31.29g | 39% |
| Saturated Fat 5.26g | 21% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Potassium 1137mg | 32% |
| Total Carbs 45.79g | 12% |
| Dietary Fiber 7.6g | 25% |
| Sugars 9.4g | 6% |
| Protein 6.13g | 10% |
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