Рецепт Aloo-Methi Paratha (Paratha stuffed with Potato and Fenugreek leaves)
Ингредиенты
- Large Potato, boiled and mashed
- 1cup
- Methi leaves, roughly chopped
- ½~1tsp
- Red Chili powder (or more for taste)
- ¼tsp
- Turmeric
- ½tsp
- Ground Cumin
- ½tsp
- Aamchoor (dry mango powder)
- ½tsp
- Garam Masala
- 2tsp
- Oil
- To taste
- Salt
- 2cups
- Atta (Wholewheat flour)
- 1tsp
- Ajwain
- 2tbsp
- Yogurt
- To taste
- Salt
- 2tsp
- Oil
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 350g | |
Calories 246 | |
Calories from Fat 66 | 27% |
Total Fat 7.5g | 9% |
Saturated Fat 4.8g | 19% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 109mg | 5% |
Potassium 821mg | 23% |
Total Carbs 35.49g | 9% |
Dietary Fiber 2.2g | 7% |
Sugars 11.65g | 8% |
Protein 10.19g | 16% |