Рецепт Aloo Matar (Potatoes and Peas) #Vegan

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0 голосов | 377 визитов
 

Ингредиенты

  • 3 medium Potatoes
  • Frozen green peas- 1 cup
  • Oil-3 tbsp
  • Cumin Seeds-1 tsp
  • Ground Coriander-2 tsp
  • Turmeric-1 tsp
  • Red Chili powder-1/2 tsp
  • Tomato paste-1 tsp
  • Amchur (dry mango powder)-1 tsp
  • Salt-to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 665g
Calories 856  
Calories from Fat 376 44%
Total Fat 42.65g 53%
Saturated Fat 3.38g 14%
Trans Fat 1.05g  
Cholesterol 0mg 0%
Sodium 219mg 9%
Potassium 2379mg 68%
Total Carbs 106.42g 28%
Dietary Fiber 18.8g 63%
Sugars 11.17g 7%
Protein 17.53g 28%
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