Рецепт Aloo Gobi (Potato Cauliflower Vegetable)

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Ингредиенты

Cost per recipe $4.82 view details

Инструкции

  1. Break cauliflower into florettes.
  2. Simmer in boiling water for 3-4 min.
  3. Drain, keep aside.
  4. Chop potatoes into medium chunks.
  5. Heat oil in a pan, add in cumin seeds, allow to splutter.
  6. Add in onion and green chilli, saute/fry until pink.
  7. Add in paste, turmeric pwdr, dhania pwdr, saute/fry for 2-3 min.
  8. Add in curds, stir continuously, until boiling resumes.
  9. Add in potatoes, cauliflower, cook until gravy thickens.
  10. Stir occasionally to avoid burning.
  11. When gravy is thick and oil separates, add in lemon juice and it is done
  12. Garnish with coriander, serve warm with parathas.
  13. Making time: 25 min
  14. Makes: 3 servings
  15. Shelflife: Best fresh.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 914g
Calories 892  
Calories from Fat 433 49%
Total Fat 49.38g 62%
Saturated Fat 5.25g 21%
Trans Fat 1.05g  
Cholesterol 0mg 0%
Sodium 109mg 5%
Potassium 2780mg 79%
Total Carbs 110.95g 30%
Dietary Fiber 26.8g 89%
Sugars 23.38g 16%
Protein 19.73g 32%
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