Рецепт Aloha Chocolate Cream Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt JELL-O sugar-free instant chocolate, (4-serving) pudding mix
1 tsp Coconut extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
163.33g 		pineapple
168.3g 		whip free
118.29g 		chocolate pie crust
182.0g 		coconut
5.2g 		Всего в порции Всего в рецепте
Protein (g) 5.5 0.91 3.55 11.07 0.17 21.2 21.2
Total Fat (g) 0.13 0.2 5.91 40.8 1.74 48.79 48.79
Carbohydrates (g) 8.1 22.08 29.57 117.35 0.79 177.9 177.9
Ash (g) 1.22 0.37 0.66 3.69 0.05 6.0 6.0
Calories (kcal) 55.532 84.15 176.252 880.88 18.408 1215.222 1215.222
Starch (g) н/д 0.0 н/д 63.1 н/д 63.1 63.1
Sucrose (g) 0.0 10.08 н/д н/д н/д 10.08 10.08
Glucose (dextrose) (g) 0.0 2.91 н/д н/д н/д 2.91 2.91
Fructose (g) 0.0 3.57 н/д н/д н/д 3.57 3.57
Lactose (g) 8.31 0.0 н/д н/д н/д 8.31 8.31
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 148.37 144.74 78.59 9.08 2.44 383.22 383.22
Caffeine (mg) 0.0 0.0 0.0 27.3 0.0 27.3 27.3
Theobromine (mg) 0.0 0.0 0.0 182.0 0.0 182.0 182.0
Sugars (g) 8.31 16.58 18.93 47.88 0.32 92.03 92.03
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.4 0.5 4.9 0.5 8.2 8.2
Calcium (mg) 204.163 21.879 127.753 58.24 0.728 412.763 412.763
Iron (mg) 0.05 0.49 0.04 7.83 0.13 8.52 8.52
Magnesium (mg) 17.966 20.196 9.463 72.8 1.664 122.09 122.09
Phosphorus (mg) 164.963 13.464 80.437 218.4 5.876 483.141 483.141
Potassium (mg) 254.795 183.447 127.753 340.34 18.512 924.847 924.847
Sodium (mg) 68.599 1.683 85.169 915.46 1.04 1071.95 1071.95
Zinc (mg) 0.69 0.2 0.37 3.82 0.06 5.13 5.13
Copper (mg) 0.016 0.185 0.024 1.401 0.023 1.649 1.649
Manganese (mg) 0.0 1.565 н/д 3.331 0.078 4.974 4.974
Selenium (mcg) 5.1 0.2 3.5 4.6 0.5 13.9 13.9
Vitamin A, IU (IU) 333.193 97.614 207.008 0.0 0.0 637.815 637.815
Retinol (mcg) 99.631 0.0 56.779 0.0 0.0 156.411 156.411
Vitamin A, RAE (mcg_RAE) 99.631 5.049 57.962 0.0 0.0 162.642 162.642
Beta Carotene (mcg) 0.0 58.905 10.646 0.0 0.0 69.551 69.551
Vitamin E (mg) 0.02 0.03 0.11 3.26 0.01 3.43 3.43
Vitamin D (IU) 66.965 н/д н/д н/д н/д 66.965 66.965
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 21.84 0.0 21.84 21.84
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.03 0.03 0.03
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 80.4 0.0 0.0 0.2 80.6 80.6
Thiamin (mg) 0.082 0.135 0.177 0.619 0.004 1.016 1.016
Riboflavin (mg) 0.294 0.05 0.733 0.491 0.001 1.57 1.57
Niacin (mg) 0.147 0.842 0.426 5.587 0.028 7.03 7.03
Pantothenic acid (mg) 0.588 0.353 н/д 0.309 0.016 1.266 1.266
Vitamin B-6 (mg) 0.065 0.185 0.142 0.073 0.003 0.468 0.468
Folate (mcg) 8.167 30.294 20.109 131.04 1.352 190.962 190.962
Vitamin B-12 (mcg) 0.87 0.0 1.75 0.0 0.0 2.62 2.62
Choline (mg) 25.5 9.3 0.0 29.8 0.6 65.2 65.2
Folic acid (mcg) 0.0 0.0 0.0 91.0 0.0 91.0 91.0
Tryptophan (g) 0.065 0.017 н/д 0.146 0.002 0.23 0.23
Threonine (g) 0.131 0.034 н/д 0.382 0.006 0.553 0.553
Isoleucine (g) 0.245 0.034 н/д 0.419 0.007 0.704 0.704
Leucine (g) 0.539 0.034 н/д 0.692 0.013 1.277 1.277
Lysine (g) 0.408 0.05 н/д 0.455 0.008 0.922 0.922
Methionine (g) 0.098 0.017 н/д 0.127 0.003 0.245 0.245
Cystine (g) 0.196 0.017 н/д 0.2 0.004 0.417 0.417
Phenylalanine (g) 0.245 0.034 н/д 0.51 0.009 0.797 0.797
Tyrosine (g) 0.245 0.034 н/д 0.291 0.005 0.575 0.575
Valine (g) 0.294 0.034 н/д 0.582 0.01 0.92 0.92
Arginine (g) 0.114 0.034 н/д 0.528 0.029 0.704 0.704
Histidine (g) 0.131 0.017 н/д 0.2 0.004 0.352 0.352
Alanine (g) 0.163 0.05 н/д 0.437 0.009 0.659 0.659
Aspartic acid (g) 0.392 0.202 н/д 0.819 0.017 1.43 1.43
Glutamic acid (g) 1.094 0.135 н/д 2.402 0.04 3.671 3.671
Glycine (g) 0.082 0.034 н/д 0.437 0.008 0.56 0.56
Proline (g) 0.555 0.034 н/д 0.764 0.007 1.361 1.361
Serine (g) 0.278 0.067 н/д 0.473 0.009 0.827 0.827
Cholesterol (mg) 3.267 0.0 18.926 0.0 0.0 22.193 22.193
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.082 0.017 3.395 8.609 1.544 13.646 13.646
Phytosterols (mg) н/д 10.098 н/д н/д 2.444 12.542 12.542
Monounsaturated Fat (g) 0.033 0.017 1.479 26.39 0.074 27.992 27.992
Polyunsaturated (g) 0.0 0.067 0.355 3.713 0.019 4.154 4.154