Рецепт Aloha Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pineapple 31.75g	honey 7.95g	chicken breasts 46.15g	Всего в порции	Всего в рецепте
Protein (g)	0.11	0.02	10.66	10.79	43.16
Total Fat (g)	0.03	0.0	0.57	0.61	2.44
Carbohydrates (g)	6.41	6.55	0.0	12.96	51.84
Ash (g)	0.11	0.02	0.47	0.59	2.36
Calories (kcal)	24.765	24.153	50.765	99.683	398.732
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.7	0.07	н/д	0.77	3.08
Glucose (dextrose) (g)	2.38	2.84	н/д	5.22	20.88
Fructose (g)	2.29	3.25	н/д	5.54	22.16
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.11	н/д	0.11	0.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	25.08	1.36	34.5	60.94	243.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.37	6.52	0.0	11.89	47.56
Galactose (g)	н/д	0.25	н/д	0.25	1.0
Dietary Fiber (g)	0.3	0.0	0.0	0.3	1.2
Calcium (mg)	4.445	0.477	5.077	9.998	39.992
Iron (mg)	0.12	0.03	0.33	0.49	1.96
Magnesium (mg)	5.08	0.159	12.922	18.161	72.644
Phosphorus (mg)	2.223	0.318	90.454	92.994	371.976
Potassium (mg)	33.02	4.131	117.683	154.834	619.336
Sodium (mg)	0.318	0.318	29.998	30.633	122.532
Zinc (mg)	0.04	0.02	0.37	0.42	1.68
Copper (mg)	0.032	0.003	0.018	0.053	0.212
Manganese (mg)	0.343	0.006	0.009	0.358	1.432
Selenium (mcg)	0.1	0.1	8.2	8.4	33.6
Vitamin A, IU (IU)	4.445	0.0	9.692	14.137	56.548
Retinol (mcg)	0.0	0.0	2.769	2.769	11.076
Vitamin A, RAE (mcg_RAE)	0.318	0.0	2.769	3.087	12.348
Beta Carotene (mcg)	2.54	0.0	0.0	2.54	10.16
Vitamin E (mg)	0.0	0.0	0.06	0.06	0.24
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	0.02	0.08
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.3	0.0	0.6	2.9	11.6
Thiamin (mg)	0.029	0.0	0.032	0.061	0.244
Riboflavin (mg)	0.01	0.003	0.042	0.054	0.216
Niacin (mg)	0.092	0.01	5.164	5.266	21.064
Pantothenic acid (mg)	0.032	0.006	0.378	0.416	1.664
Vitamin B-6 (mg)	0.022	0.002	0.254	0.278	1.112
Folate (mcg)	1.588	0.159	1.846	3.592	14.368
Vitamin B-12 (mcg)	0.0	0.0	0.18	0.18	0.72
Choline (mg)	1.2	0.2	33.9	35.3	141.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.0	0.125	0.128	0.512
Threonine (g)	0.003	0.0	0.452	0.455	1.82
Isoleucine (g)	0.003	0.001	0.563	0.567	2.268
Leucine (g)	0.003	0.001	0.798	0.802	3.208
Lysine (g)	0.006	0.001	0.905	0.912	3.648
Methionine (g)	0.003	0.0	0.295	0.299	1.196
Cystine (g)	0.0	0.0	0.138	0.138	0.552
Phenylalanine (g)	0.003	0.001	0.425	0.429	1.716
Tyrosine (g)	0.003	0.001	0.36	0.364	1.456
Valine (g)	0.003	0.001	0.531	0.535	2.14
Arginine (g)	0.003	0.001	0.641	0.645	2.58
Histidine (g)	0.003	0.0	0.332	0.335	1.34
Alanine (g)	0.006	0.001	0.581	0.589	2.356
Aspartic acid (g)	0.025	0.002	0.951	0.978	3.912
Glutamic acid (g)	0.013	0.002	1.597	1.611	6.444
Glycine (g)	0.003	0.001	0.521	0.525	2.1
Proline (g)	0.003	0.007	0.438	0.449	1.796
Serine (g)	0.006	0.001	0.365	0.372	1.488
Cholesterol (mg)	0.0	0.0	26.767	26.767	107.068
Trans Fat (g)	н/д	н/д	0.014	0.014	0.056
Saturated Fat (g)	0.003	0.0	0.152	0.155	0.62
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.003	0.0	0.138	0.142	0.568
Polyunsaturated (g)	0.013	0.0	0.129	0.142	0.568