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Add a photoThis is a very easy recipe that I make most of the time after I finish the almond milk. The little sweet treats are amazing! Don't forget to make them small because they are very sweet.
Ингредиенты
- Almonds remains from the almond milk ( I used about 1 cup of soaked almonds)
- 1 handful of dehydrated plums , soaked in water for at least 2 hours â soaking is optional ( you can use any dehydrated fruits, it works just as well)
- 2 tbs honey
- 1 tsp cinnamon (optional)
- Unsweetened coconut flakes (optional)
Инструкции
- Blend the plums with a vertical mixer until you get a smooth paste. Mix in a large bowl all the ingredients except the coconut flakes until all the flavors are evenly spread. After this, itâs all just a game : make small balls and roll them into the coconut flakes.
- After you have finished, place the bon-bons in the freezer for about 3 hours.
Полезные ссылки
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 52g | |
| Recipe makes 6 servings | |
| Calories 149 | |
| Calories from Fat 97 | 65% |
| Total Fat 11.56g | 14% |
| Saturated Fat 10.22g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 144mg | 4% |
| Total Carbs 12.54g | 3% |
| Dietary Fiber 3.5g | 12% |
| Sugars 8.93g | 6% |
| Protein 1.26g | 2% |
