| 2/3 c. Minced natural almonds |
1 tablespoon |
$4.79 per 6 ounces
|
$0.30 |
| 1 c. Bulgur(cracked wheat) |
2 tablespoons |
$5.19 per 28 ounces
|
$0.15 |
| 1 c. Quartered cherry tomatoes Or possibly a 1/2 c raisins |
2 tablespoons |
$1.99 per pound
|
$0.11 |
| 2/3 c. Sliced green onions |
1 tablespoon |
$1.09 per cup
|
$0.12 |
| 1/2 c. Lightly packed minced Parsley |
1 tablespoon |
$1.09 per cup
|
$0.09 |
| 2 Tbsp. Minced fresh mint |
1 teaspoon |
$3.92 per ounce
|
$0.26 |
| 1/3 c. Lime or possibly lemon juice |
2 2/3 teaspoons |
$0.20 per item
|
$0.04 |
| 1/4 c. Almond or possibly other polyunsaturd Oil |
2 teaspoons |
$4.79 per 6 ounces
|
$0.11 |
| 1/4 tsp Pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| Total per Serving |
$1.19 |
| Total Recipe |
$7.11 |
Suggestions?