Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 c. Long-grain brown rice,
- 2 c. Water
- 1 tsp Low-sodium bouillon granules
- 2 Tbsp. Almonds, silvered
- 2 Tbsp. Pine nuts,
- 2 Tbsp. Grated lemon zest,
Инструкции
- In a medium-size saucepan, bring rice and water to a boil. Turn off heat and let rice stand in water, covered, 6 hrs. When ready to cook, add in bouillin granules and brine to a boil. Cook 10 min till water is absorbed and rice is tender. Drain, if necesary. Add in almonds and lemon zest. Let stand a few min, then fluff with a fork and serve.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 6 servings | |
| Calories 134 | |
| Calories from Fat 23 | 17% |
| Total Fat 2.78g | 3% |
| Saturated Fat 0.32g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 91mg | 3% |
| Total Carbs 24.59g | 7% |
| Dietary Fiber 1.5g | 5% |
| Sugars 0.45g | 0% |
| Protein 2.95g | 5% |
