Рецепт Almond Potato Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt 4 serving size of instant Mashed potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		water
29.63g 		salt
0.38g 		butter
9.46g 		sugar
25.0g 		eggs
12.32g 		almond extract
0.39g 		almonds
3.56g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.08 0.0 1.55 0.0 0.76 2.39 19.12
Total Fat (g) 0.0 0.0 7.67 0.0 1.22 0.0 1.76 10.66 85.28
Carbohydrates (g) 0.0 0.0 0.01 25.0 0.09 0.05 0.77 25.92 207.36
Ash (g) 0.03 0.37 0.2 0.0 0.11 0.0 0.11 0.82 6.56
Calories (kcal) 0.0 0.0 67.819 96.75 17.618 1.134 20.484 203.805 1630.44
Starch (g) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.24
Sucrose (g) н/д н/д н/д н/д 0.01 н/д 0.13 0.14 1.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 н/д 0.0 0.03 0.24
Fructose (g) н/д н/д н/д н/д 0.01 н/д 0.0 0.02 0.16
Lactose (g) н/д н/д н/д н/д 0.01 н/д 0.0 0.01 0.08
Maltose (g) н/д н/д н/д н/д 0.01 н/д 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Water (g) 29.6 0.0 1.5 0.01 9.34 0.21 0.17 40.82 326.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 24.98 0.09 0.05 0.14 25.27 202.16
Galactose (g) н/д н/д н/д н/д 0.01 н/д 0.0 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 3.2
Calcium (mg) 0.889 0.09 2.27 0.25 6.53 0.043 9.405 19.477 155.816
Iron (mg) 0.0 0.0 0.0 0.0 0.23 0.0 0.13 0.36 2.88
Magnesium (mg) 0.296 0.004 0.189 0.0 1.478 0.047 9.548 11.562 92.496
Phosphorus (mg) 0.0 0.0 2.27 0.0 23.531 0.024 17.243 43.067 344.536
Potassium (mg) 0.0 0.03 2.27 0.5 16.509 0.583 25.116 45.007 360.056
Sodium (mg) 1.185 145.343 54.482 0.0 17.248 0.035 0.036 218.329 1746.632
Zinc (mg) 0.0 0.0 0.01 0.0 0.14 0.0 0.11 0.26 2.08
Copper (mg) 0.003 0.0 0.0 0.0 0.012 0.0 0.036 0.051 0.408
Manganese (mg) 0.0 0.0 0.0 0.0 0.005 0.001 0.082 0.088 0.704
Selenium (mcg) 0.0 0.0 0.1 0.2 3.9 0.0 0.1 4.2 33.6
Vitamin A, IU (IU) 0.0 0.0 236.374 0.0 59.998 0.0 0.036 296.408 2371.264
Retinol (mcg) 0.0 0.0 63.468 0.0 17.125 0.0 0.0 80.593 644.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.698 0.0 17.248 0.0 0.0 81.946 655.568
Beta Carotene (mcg) 0.0 0.0 14.945 0.0 1.232 0.0 0.036 16.212 129.696
Vitamin E (mg) 0.0 0.0 0.22 0.0 0.12 0.0 0.93 1.27 10.16
Vitamin D (IU) 0.0 н/д 5.297 н/д 4.312 н/д н/д 9.609 76.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 40.779 0.0 0.036 40.815 326.52
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.01 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.06 н/д 0.02 0.08 0.64
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.0 0.009 0.0 0.007 0.017 0.136
Riboflavin (mg) 0.0 0.0 0.003 0.005 0.059 0.0 0.036 0.103 0.824
Niacin (mg) 0.0 0.0 0.004 0.0 0.009 0.002 0.121 0.135 1.08
Pantothenic acid (mg) 0.0 0.0 0.01 0.0 0.177 0.0 0.017 0.205 1.64
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.017 0.0 0.005 0.022 0.176
Folate (mcg) 0.0 0.0 0.284 0.0 5.79 0.0 1.781 7.855 62.84
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.16 0.0 0.0 0.18 1.44
Choline (mg) 0.0 0.0 1.8 0.0 30.9 н/д 1.9 34.6 276.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 н/д 0.021 н/д 0.007 0.029 0.232
Threonine (g) н/д 0.0 0.004 н/д 0.069 н/д 0.021 0.094 0.752
Isoleucine (g) н/д 0.0 0.005 н/д 0.083 н/д 0.025 0.112 0.896
Leucine (g) н/д 0.0 0.008 н/д 0.134 н/д 0.053 0.195 1.56
Lysine (g) н/д 0.0 0.007 н/д 0.112 н/д 0.021 0.139 1.112
Methionine (g) н/д 0.0 0.002 н/д 0.047 н/д 0.005 0.054 0.432
Cystine (g) н/д 0.0 0.001 н/д 0.033 н/д 0.007 0.041 0.328
Phenylalanine (g) н/д 0.0 0.004 н/д 0.084 н/д 0.04 0.127 1.016
Tyrosine (g) н/д 0.0 0.004 н/д 0.062 н/д 0.016 0.081 0.648
Valine (g) н/д 0.0 0.006 н/д 0.106 н/д 0.029 0.141 1.128
Arginine (g) н/д 0.0 0.003 н/д 0.101 н/д 0.087 0.191 1.528
Histidine (g) н/д 0.0 0.002 н/д 0.038 н/д 0.02 0.06 0.48
Alanine (g) н/д 0.0 0.003 н/д 0.091 н/д 0.037 0.131 1.048
Aspartic acid (g) н/д 0.0 0.006 н/д 0.164 н/д 0.104 0.273 2.184
Glutamic acid (g) н/д 0.0 0.017 н/д 0.207 н/д 0.243 0.467 3.736
Glycine (g) н/д 0.0 0.002 н/д 0.053 н/д 0.052 0.107 0.856
Proline (g) н/д 0.0 0.008 н/д 0.063 н/д 0.037 0.107 0.856
Serine (g) н/д 0.0 0.005 н/д 0.12 н/д 0.034 0.158 1.264
Cholesterol (mg) 0.0 0.0 20.336 0.0 52.114 0.0 0.0 72.45 579.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.001 0.001 0.008
Saturated Fat (g) 0.0 0.0 4.859 0.0 0.382 0.0 0.133 5.374 42.992
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.988 0.0 0.469 0.0 1.1 3.558 28.464
Polyunsaturated (g) 0.0 0.0 0.288 0.0 0.168 0.0 0.43 0.885 7.08